Usage Statistics for blog.personalpowertraining.net

Summary Period: July 2018
Generated 01-Aug-2018 05:08 PDT

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for July 2018
Total Hits 28365
Total Files 19249
Total Pages 15824
Total Visits 2297
Total KBytes 1398212
Total Unique Sites 403
Total Unique URLs 6633
Total Unique Referrers 2040
Total Unique User Agents 162
. Avg Max
Hits per Hour 38 913
Hits per Day 915 4444
Files per Day 620 3519
Pages per Day 510 3280
Sites per Day 13 61
Visits per Day 74 143
KBytes per Day 45104 355259
Hits by Response Code
Code 200 - OK 67.86% 19249
Code 206 - Partial Content 0.16% 44
Code 301 - Moved Permanently 9.01% 2555
Code 302 - Found 0.82% 233
Code 304 - Not Modified 0.20% 57
Code 400 - Bad Request 0.00% 1
Code 404 - Not Found 21.94% 6224
Code 500 - Internal Server Error 0.00% 1
Code 503 - Service Unavailable 0.00% 1

Daily usage for July 2018

Daily Statistics for July 2018
Day Hits Files Pages Visits Sites KBytes
1 395 1.39% 248 1.29% 163 1.03% 49 2.13% 10 2.48% 8088 0.58%
2 680 2.40% 397 2.06% 241 1.52% 35 1.52% 10 2.48% 14195 1.02%
3 439 1.55% 264 1.37% 202 1.28% 34 1.48% 11 2.73% 11633 0.83%
4 934 3.29% 794 4.12% 161 1.02% 33 1.44% 18 4.47% 33666 2.41%
5 304 1.07% 197 1.02% 151 0.95% 24 1.04% 12 2.98% 8200 0.59%
6 377 1.33% 208 1.08% 185 1.17% 42 1.83% 8 1.99% 13890 0.99%
7 324 1.14% 178 0.92% 120 0.76% 27 1.18% 10 2.48% 11030 0.79%
8 562 1.98% 312 1.62% 224 1.42% 31 1.35% 10 2.48% 20059 1.43%
9 585 2.06% 319 1.66% 230 1.45% 27 1.18% 11 2.73% 18886 1.35%
10 153 0.54% 104 0.54% 76 0.48% 49 2.13% 8 1.99% 4268 0.31%
11 261 0.92% 145 0.75% 124 0.78% 70 3.05% 9 2.23% 8006 0.57%
12 446 1.57% 258 1.34% 246 1.55% 88 3.83% 10 2.48% 14163 1.01%
13 639 2.25% 392 2.04% 359 2.27% 77 3.35% 10 2.48% 21494 1.54%
14 643 2.27% 476 2.47% 422 2.67% 75 3.27% 8 1.99% 19880 1.42%
15 856 3.02% 578 3.00% 518 3.27% 75 3.27% 7 1.74% 27754 1.98%
16 906 3.19% 555 2.88% 463 2.93% 76 3.31% 10 2.48% 31831 2.28%
17 956 3.37% 622 3.23% 476 3.01% 69 3.00% 10 2.48% 31091 2.22%
18 4444 15.67% 3519 18.28% 3280 20.73% 143 6.23% 61 15.14% 131175 9.38%
19 1991 7.02% 1518 7.89% 1609 10.17% 135 5.88% 45 11.17% 51750 3.70%
20 2314 8.16% 1573 8.17% 1445 9.13% 131 5.70% 43 10.67% 61779 4.42%
21 1411 4.97% 1024 5.32% 1084 6.85% 138 6.01% 41 10.17% 36501 2.61%
22 894 3.15% 521 2.71% 578 3.65% 125 5.44% 28 6.95% 25364 1.81%
23 954 3.36% 571 2.97% 698 4.41% 143 6.23% 37 9.18% 43998 3.15%
24 1015 3.58% 688 3.57% 811 5.13% 108 4.70% 32 7.94% 26657 1.91%
25 523 1.84% 363 1.89% 393 2.48% 55 2.39% 25 6.20% 13338 0.95%
26 239 0.84% 136 0.71% 108 0.68% 46 2.00% 25 6.20% 7409 0.53%
27 706 2.49% 369 1.92% 345 2.18% 64 2.79% 27 6.70% 21308 1.52%
28 330 1.16% 211 1.10% 144 0.91% 52 2.26% 41 10.17% 10575 0.76%
29 652 2.30% 321 1.67% 244 1.54% 93 4.05% 31 7.69% 21411 1.53%
30 1694 5.97% 1098 5.70% 438 2.77% 114 4.96% 54 13.40% 355259 25.41%
31 1738 6.13% 1290 6.70% 286 1.81% 95 4.14% 57 14.14% 293552 20.99%

Hourly usage for July 2018

Hourly Statistics for July 2018
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 45 1412 4.98% 32 1013 5.26% 14 460 2.91% 1984 61517 4.40%
1 40 1241 4.38% 25 781 4.06% 16 497 3.14% 2200 68207 4.88%
2 22 701 2.47% 13 432 2.24% 10 314 1.98% 1543 47829 3.42%
3 29 922 3.25% 20 623 3.24% 14 434 2.74% 2733 84716 6.06%
4 49 1520 5.36% 34 1072 5.57% 26 831 5.25% 1618 50172 3.59%
5 37 1148 4.05% 26 817 4.24% 21 657 4.15% 1118 34652 2.48%
6 42 1302 4.59% 28 892 4.63% 20 637 4.03% 1336 41412 2.96%
7 31 974 3.43% 17 552 2.87% 13 424 2.68% 942 29194 2.09%
8 41 1274 4.49% 28 872 4.53% 23 713 4.51% 3123 96828 6.93%
9 71 2204 7.77% 50 1561 8.11% 45 1412 8.92% 3637 112744 8.06%
10 54 1693 5.97% 38 1187 6.17% 20 643 4.06% 8365 259327 18.55%
11 34 1069 3.77% 23 725 3.77% 19 617 3.90% 1140 35349 2.53%
12 36 1142 4.03% 25 803 4.17% 23 731 4.62% 945 29284 2.09%
13 27 841 2.96% 16 522 2.71% 13 413 2.61% 1022 31679 2.27%
14 56 1764 6.22% 43 1336 6.94% 43 1354 8.56% 1329 41190 2.95%
15 41 1288 4.54% 30 960 4.99% 28 871 5.50% 1888 58517 4.19%
16 26 822 2.90% 15 492 2.56% 11 369 2.33% 858 26612 1.90%
17 28 868 3.06% 16 515 2.68% 15 494 3.12% 751 23279 1.66%
18 37 1165 4.11% 25 775 4.03% 26 813 5.14% 1013 31398 2.25%
19 33 1049 3.70% 21 673 3.50% 23 734 4.64% 1119 34702 2.48%
20 21 668 2.36% 12 396 2.06% 11 351 2.22% 672 20840 1.49%
21 29 899 3.17% 20 638 3.31% 19 601 3.80% 2418 74952 5.36%
22 29 910 3.21% 18 583 3.03% 17 531 3.36% 2099 65084 4.65%
23 48 1489 5.25% 33 1029 5.35% 29 923 5.83% 1249 38729 2.77%

Top 30 of 6633 Total URLs
# Hits KBytes URL
1 1034 3.65% 29144 2.08% /
2 682 2.40% 29664 2.12% /onlineexandnut/
3 389 1.37% 1277 0.09% /wp-admin/admin-ajax.php
4 214 0.75% 2051 0.15% /wp-login.php
5 163 0.57% 0 0.00% /wp-cron.php
6 118 0.42% 3934 0.28% /wp-content/plugins/optimizeMember/optimizeMember-o.php
7 60 0.21% 21548 1.54% /wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
8 56 0.20% 5685 0.41% /wp-admin/load-scripts.php
9 55 0.19% 0 0.00% /favicon.ico
10 54 0.19% 38 0.00% /wp-admin/js/password-strength-meter.min.js
11 53 0.19% 15429 1.10% /wp-admin/admin.php
12 49 0.17% 1871 0.13% /wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js
13 49 0.17% 15 0.00% /wp-includes/js/zxcvbn-async.min.js
14 48 0.17% 338 0.02% /wp-includes/js/jquery/jquery-migrate.min.js
15 48 0.17% 4479 0.32% /wp-includes/js/jquery/jquery.js
16 38 0.13% 53 0.00% /wp-content/plugins/optimizeMember/images/ajax-loader.gif
17 38 0.13% 1911 0.14% /wp-content/plugins/optimizePressPlugin/pages/marketing/1/style.min.css
18 35 0.12% 168270 12.03% /wp-content/uploads/2015/05/Nicole-Mathews-and-after.png
19 35 0.12% 155071 11.09% /wp-content/uploads/2015/06/Joannefrontbeforeafter.fw-new.fw_.png
20 34 0.12% 11 0.00% /wp-content/plugins/optimizePressPlugin/lib/js/menus.min.js
21 34 0.12% 131 0.01% /wp-content/plugins/optimizePressPlugin/lib/js/popup.min.js
22 34 0.12% 24 0.00% /wp-includes/js/comment-reply.min.js
23 33 0.12% 1999 0.14% /wp-content/plugins/optimizePressPlugin/lib/js/op-front-all.min.js
24 32 0.11% 49 0.00% /wp-content/plugins/optimizePressPlugin/lib/modules/page/exit_redirect/exit_redirect.min.js
25 32 0.11% 153144 10.95% /wp-content/uploads/2015/04/Elija-beforeafter-front.png
26 31 0.11% 242 0.02% /comments/feed/
27 31 0.11% 1525 0.11% /recipes/
28 31 0.11% 21153 1.51% /wp-includes/js/zxcvbn.min.js
29 29 0.10% 314 0.02% /wp-content/themes/ppt/style_table.css
30 29 0.10% 14547 1.04% /wp-content/uploads/2016/02/Online-nutrition-and-exercise-program-banener.fw_.png

Top 10 of 6633 Total URLs By KBytes
# Hits KBytes URL
1 35 0.12% 168270 12.03% /wp-content/uploads/2015/05/Nicole-Mathews-and-after.png
2 35 0.12% 155071 11.09% /wp-content/uploads/2015/06/Joannefrontbeforeafter.fw-new.fw_.png
3 32 0.11% 153144 10.95% /wp-content/uploads/2015/04/Elija-beforeafter-front.png
4 682 2.40% 29664 2.12% /onlineexandnut/
5 1034 3.65% 29144 2.08% /
6 28 0.10% 27917 2.00% /wp-content/uploads/2015/06/beforeafterboard.jpg
7 60 0.21% 21548 1.54% /wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
8 31 0.11% 21153 1.51% /wp-includes/js/zxcvbn.min.js
9 53 0.19% 15429 1.10% /wp-admin/admin.php
10 29 0.10% 14547 1.04% /wp-content/uploads/2016/02/Online-nutrition-and-exercise-program-banener.fw_.png

Top 10 of 1302 Total Entry Pages
# Hits Visits URL
1 682 2.40% 466 20.74% /onlineexandnut/
2 1034 3.65% 256 11.39% /
3 31 0.11% 15 0.67% /recipes/
4 4 0.01% 4 0.18% /hire-massage/
5 4 0.01% 4 0.18% /musclehormones/
6 4 0.01% 3 0.13% /153/feed/
7 4 0.01% 3 0.13% /apple-pie-pancakes/
8 4 0.01% 3 0.13% /asparagus-salmon-supper/feed/
9 6 0.02% 3 0.13% /be-proud/
10 4 0.01% 3 0.13% /birthday-cake/feed/

Top 10 of 1322 Total Exit Pages
# Hits Visits URL
1 682 2.40% 436 19.19% /onlineexandnut/
2 1034 3.65% 262 11.53% /
3 31 0.11% 28 1.23% /comments/feed/
4 31 0.11% 24 1.06% /recipes/
5 9 0.03% 5 0.22% /wp-admin/
6 16 0.06% 4 0.18% /becoming-a-fitness-model-secrets-revealed/
7 4 0.01% 4 0.18% /hire-massage/
8 5 0.02% 4 0.18% /paleo-apple-cinnamon-muffins/
9 4 0.01% 3 0.13% /2012/05/page/7/
10 4 0.01% 3 0.13% /author/fitnessexpert/page/2/

Top 30 of 403 Total Sites
# Hits Files KBytes Visits Hostname
1 5700 20.10% 3962 20.58% 190113 13.60% 636 27.69% 216.244.66.237
2 4133 14.57% 1978 10.28% 117159 8.38% 345 15.02% crawl-66-249-79-48.googlebot.com
3 3185 11.23% 1510 7.84% 96490 6.90% 350 15.24% crawl-66-249-79-51.googlebot.com
4 2261 7.97% 1326 6.89% 70306 5.03% 350 15.24% crawl-66-249-79-54.googlebot.com
5 567 2.00% 476 2.47% 29726 2.13% 4 0.17% 89.211.forpsi.net
6 510 1.80% 429 2.23% 246635 17.64% 9 0.39% 103.96.36.130
7 374 1.32% 344 1.79% 5842 0.42% 2 0.09% mj4.naefmarco.ch
8 353 1.24% 89 0.46% 3770 0.27% 73 3.18% 178-137-85-52.broadband.kyivstar.net
9 340 1.20% 293 1.52% 7530 0.54% 1 0.04% static.133.35.201.195.clients.your-server.de
10 323 1.14% 295 1.53% 17574 1.26% 3 0.13% crawl-66-249-79-131.googlebot.com
11 316 1.11% 308 1.60% 7407 0.53% 3 0.13% 174.245.151.178.triolan.net
12 311 1.10% 298 1.55% 12939 0.93% 1 0.04% static.234.98.9.5.clients.your-server.de
13 306 1.08% 280 1.45% 16326 1.17% 1 0.04% crawl-66-249-79-135.googlebot.com
14 302 1.06% 294 1.53% 2420 0.17% 2 0.09% static.226.155.9.5.clients.your-server.de
15 301 1.06% 300 1.56% 13546 0.97% 1 0.04% mj13.naefmarco.ch
16 300 1.06% 299 1.55% 6496 0.46% 1 0.04% static.236.96.76.144.clients.your-server.de
17 296 1.04% 279 1.45% 16741 1.20% 0 0.00% crawl-66-249-79-133.googlebot.com
18 295 1.04% 263 1.37% 52280 3.74% 3 0.13% mail.hattaviation.com
19 288 1.02% 72 0.37% 3079 0.22% 61 2.66% 31.184.238.13
20 285 1.00% 71 0.37% 3036 0.22% 60 2.61% 31.184.238.100
21 265 0.93% 251 1.30% 6409 0.46% 1 0.04% nitrogen.it-tv.org
22 262 0.92% 235 1.22% 8329 0.60% 1 0.04% 182.185.198.96
23 262 0.92% 242 1.26% 6471 0.46% 1 0.04% back.sadproperl.net
24 244 0.86% 122 0.63% 1169 0.08% 0 0.00% 178.32.224.119
25 244 0.86% 166 0.86% 4594 0.33% 1 0.04% 243.218.57.37.triolan.net
26 243 0.86% 205 1.06% 6926 0.50% 1 0.04% static.198.94.201.195.clients.your-server.de
27 238 0.84% 223 1.16% 5216 0.37% 2 0.09% static.84.20.216.95.clients.your-server.de
28 197 0.69% 183 0.95% 4535 0.32% 1 0.04% ns352803.ip-91-121-86.eu
29 191 0.67% 179 0.93% 4042 0.29% 1 0.04% static.90.88.201.195.clients.your-server.de
30 174 0.61% 158 0.82% 3901 0.28% 1 0.04% 212.ip-51-254-205.eu

Top 10 of 403 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 510 1.80% 429 2.23% 246635 17.64% 9 0.39% 103.96.36.130
2 5700 20.10% 3962 20.58% 190113 13.60% 636 27.69% 216.244.66.237
3 4133 14.57% 1978 10.28% 117159 8.38% 345 15.02% crawl-66-249-79-48.googlebot.com
4 3185 11.23% 1510 7.84% 96490 6.90% 350 15.24% crawl-66-249-79-51.googlebot.com
5 2261 7.97% 1326 6.89% 70306 5.03% 350 15.24% crawl-66-249-79-54.googlebot.com
6 295 1.04% 263 1.37% 52280 3.74% 3 0.13% mail.hattaviation.com
7 93 0.33% 83 0.43% 47061 3.37% 1 0.04% ip247c2.banglalionwimax.com
8 70 0.25% 63 0.33% 41256 2.95% 1 0.04% 119.30.39.202
9 567 2.00% 476 2.47% 29726 2.13% 4 0.17% 89.211.forpsi.net
10 75 0.26% 69 0.36% 28710 2.05% 1 0.04% 103.255.4.251

Top 250 of 2040 Total Referrers
# Hits Referrer
1 19745 69.61% - (Direct Request)
2 1428 5.03% http://blog.personalpowertraining.net/onlineexandnut/
3 1053 3.71% http://blog.personalpowertraining.net/index.php
4 395 1.39% http://blog.personalpowertraining.net/wp-admin/admin.php
5 269 0.95% http://blog.personalpowertraining.net/wp-login.php
6 165 0.58% http://blog.personalpowertraining.net/
7 155 0.55% http://blog.personalpowertraining.net/wp-admin/
8 128 0.45% http://personalpowertraining.net/blog/onlineexandnut/
9 96 0.34% http://blog.personalpowertraining.net/wp-admin/post.php
10 68 0.24% http://blog.personalpowertraining.net/recipes/
11 52 0.18% http://blog.personalpowertraining.net/losing-your-gut/
12 50 0.18% http://blog.personalpowertraining.net/freerecipedesserts/
13 43 0.15% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_div.css
14 38 0.13% http://blog.personalpowertraining.net/wp-admin/edit.php
15 29 0.10% http://blog.personalpowertraining.net/comments/feed/
16 28 0.10% http://blog.personalpowertraining.net/category/nutrition/recipies/
17 26 0.09% http://blog.personalpowertraining.net/wp-content/plugins/wp-all-export-pro/static/css/admin.css
18 22 0.08% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_table.css
19 16 0.06% http://blog.personalpowertraining.net/wp-admin/options-general.php
20 15 0.05% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
21 12 0.04% http://personalpowertraining.net/health/the-best-foods-to-eat-to-build-muscle-fast/
22 11 0.04% http://blog.personalpowertraining.net/massage-therapy/
23 11 0.04% http://blog.personalpowertraining.net/wp-content/plugins/simple-contact-form/readme.txt
24 10 0.04% http://blog.personalpowertraining.net/becoming-a-fitness-model-secrets-revealed/
25 10 0.04% http://personalpowertraining.net/
26 10 0.04% http://personalpowertraining.net/blog/recipes/
27 9 0.03% http://blog.personalpowertraining.net/its-february-lets-stay-focused-and-motivated-on-the-goals-we-have-set/
28 8 0.03% http://blog.personalpowertraining.net/give/
29 7 0.02% http://blog.personalpowertraining.net/coconut-fried-chicken/
30 7 0.02% http://blog.personalpowertraining.net/neck-extensor-stretch/
31 7 0.02% http://blog.personalpowertraining.net/personal-power/
32 7 0.02% http://blog.personalpowertraining.net/posted-lower-ab-training-ex/
33 7 0.02% http://blog.personalpowertraining.net/salmon-egg-salad/
34 6 0.02% http://blog.personalpowertraining.net/71-weight-loss-tips/
35 6 0.02% http://blog.personalpowertraining.net/avoid-this-poisonous-type-of-beverage/
36 6 0.02% http://blog.personalpowertraining.net/chicken-basil-meatloaf/
37 6 0.02% http://blog.personalpowertraining.net/crispy-salami-chips-with-thyme-mustard/
38 6 0.02% http://blog.personalpowertraining.net/deli-dills-refrigerator-pickles/
39 6 0.02% http://blog.personalpowertraining.net/diets-do-they-really-work/
40 6 0.02% http://blog.personalpowertraining.net/endive-ricotta-rolls/
41 6 0.02% http://blog.personalpowertraining.net/fast-salmon-and-broccoli-sautee/
42 6 0.02% http://blog.personalpowertraining.net/flute/
43 6 0.02% http://blog.personalpowertraining.net/jenny-craig-weight-loss-programs/
44 6 0.02% http://blog.personalpowertraining.net/keep-the-faith/
45 6 0.02% http://blog.personalpowertraining.net/out-of-the-same-paper/
46 6 0.02% http://blog.personalpowertraining.net/paleo-strawberry-cupcakes/
47 6 0.02% http://blog.personalpowertraining.net/posted-oblique-exercise-swi/
48 6 0.02% http://blog.personalpowertraining.net/saffron-chili-free-range-organic-chicken/
49 6 0.02% http://blog.personalpowertraining.net/stop-signs/
50 6 0.02% http://blog.personalpowertraining.net/wp-admin/tools.php
51 5 0.02% http://blog.personalpowertraining.net/2012/06/page/6/
52 5 0.02% http://blog.personalpowertraining.net/2012/08/page/2/
53 5 0.02% http://blog.personalpowertraining.net/ab-training-swiss-ball-ab-exercises/
54 5 0.02% http://blog.personalpowertraining.net/banana-chocolate-chip-cookies/
55 5 0.02% http://blog.personalpowertraining.net/category/uncategorized/page/4/
56 5 0.02% http://blog.personalpowertraining.net/childhood-obesity-on-the-rise/
57 5 0.02% http://blog.personalpowertraining.net/creamy-strawberry-salad-dressing-vegan/
58 5 0.02% http://blog.personalpowertraining.net/db-bent-over-row-upper-back-exercise/
59 5 0.02% http://blog.personalpowertraining.net/db-incline-chest-press-chest-press-with-dumbells/
60 5 0.02% http://blog.personalpowertraining.net/do-not-get-envy/
61 5 0.02% http://blog.personalpowertraining.net/drop-dead-sexy/
62 5 0.02% http://blog.personalpowertraining.net/exercise-ball-chest-training-exercise/
63 5 0.02% http://blog.personalpowertraining.net/fitness-training-arizona-midday-show-scott-white/
64 5 0.02% http://blog.personalpowertraining.net/flax-seed-bread/
65 5 0.02% http://blog.personalpowertraining.net/nutritionist-scottsdale-arizona/
66 5 0.02% http://blog.personalpowertraining.net/objectives/
67 5 0.02% http://blog.personalpowertraining.net/paleo-apple-cinnamon-muffins/
68 5 0.02% http://blog.personalpowertraining.net/paleo-fudge/
69 5 0.02% http://blog.personalpowertraining.net/paleo-protein-bombs/
70 5 0.02% http://blog.personalpowertraining.net/portobello-bacon-burgers-with-celery-apple-slaw/
71 5 0.02% http://blog.personalpowertraining.net/relationships/
72 5 0.02% http://blog.personalpowertraining.net/roller-coaster/
73 5 0.02% http://blog.personalpowertraining.net/success-2/
74 5 0.02% http://blog.personalpowertraining.net/sweet-and-savory-sausage-stir-fry/
75 5 0.02% http://blog.personalpowertraining.net/the-bomb-pork/
76 5 0.02% http://blog.personalpowertraining.net/the-harder-you-w0rk/
77 5 0.02% http://blog.personalpowertraining.net/the-stone-is-broken-2/
78 5 0.02% http://blog.personalpowertraining.net/tomato-cream-chicken-sausage-pasta/
79 5 0.02% http://blog.personalpowertraining.net/weight-loss-challenge-20lb
80 5 0.02% http://blog.personalpowertraining.net/why-personal-trainers-should-have-written-contracts/
81 5 0.02% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/css/assets.min.css
82 5 0.02% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/css/common.min.css
83 5 0.02% http://blog.personalpowertraining.net/youth-sports-camp-niko-doing-pullups/
84 4 0.01% http://blog.personalpowertraining.net/12-fat-things-we-dont-want-on-our-body/
85 4 0.01% http://blog.personalpowertraining.net/153/
86 4 0.01% http://blog.personalpowertraining.net/2009/12/page/2/
87 4 0.01% http://blog.personalpowertraining.net/2010/11/page/2/
88 4 0.01% http://blog.personalpowertraining.net/2013/05/
89 4 0.01% http://blog.personalpowertraining.net/3-caal-meatloaf/
90 4 0.01% http://blog.personalpowertraining.net/8-ways-to-improve-your-website-traffic-with-offline-and-some-on-page-search-engine-optimization/
91 4 0.01% http://blog.personalpowertraining.net/almond-butter-balls/
92 4 0.01% http://blog.personalpowertraining.net/amc-tv-interview/
93 4 0.01% http://blog.personalpowertraining.net/another-great-year-of-achievements/
94 4 0.01% http://blog.personalpowertraining.net/apricot-chicken/
95 4 0.01% http://blog.personalpowertraining.net/atkins-diet-program/
96 4 0.01% http://blog.personalpowertraining.net/author/admin/page/10/
97 4 0.01% http://blog.personalpowertraining.net/bacon-wrapped-pecan-stuffed-dates/
98 4 0.01% http://blog.personalpowertraining.net/banana-custard/
99 4 0.01% http://blog.personalpowertraining.net/barbell-bicep-curls-bicep-curls/
100 4 0.01% http://blog.personalpowertraining.net/big-barry-bonds/
101 4 0.01% http://blog.personalpowertraining.net/carrot-cake-with-primal-cream-cheese-frosting/
102 4 0.01% http://blog.personalpowertraining.net/category/fitness/fitenss_models/page/2/
103 4 0.01% http://blog.personalpowertraining.net/category/uncategorized/page/5/
104 4 0.01% http://blog.personalpowertraining.net/chicken-crust-pizza/
105 4 0.01% http://blog.personalpowertraining.net/chili-bacon-mussels/
106 4 0.01% http://blog.personalpowertraining.net/choose-a-job/
107 4 0.01% http://blog.personalpowertraining.net/cinco-de-mayo-bacon-tacos/
108 4 0.01% http://blog.personalpowertraining.net/cinnamon-curry-chicken/
109 4 0.01% http://blog.personalpowertraining.net/citrus-salmon-with-herb-caper-crushed-potatoes/
110 4 0.01% http://blog.personalpowertraining.net/coconut-curry-grilled-chicken/
111 4 0.01% http://blog.personalpowertraining.net/cod-liver-oil/
112 4 0.01% http://blog.personalpowertraining.net/contra-lateral-extensions-cl-extensions-low-back-exercise/
113 4 0.01% http://blog.personalpowertraining.net/creamy-cinnamon-frosting/
114 4 0.01% http://blog.personalpowertraining.net/crispy-coconut-kale/
115 4 0.01% http://blog.personalpowertraining.net/crusted-wild-salmon-recipe/
116 4 0.01% http://blog.personalpowertraining.net/db-incline-chest-flys-chest-training/
117 4 0.01% http://blog.personalpowertraining.net/db-tricep-press-close-grip-db-press/
118 4 0.01% http://blog.personalpowertraining.net/decadent-honey-walnut-zucchini-cake/
119 4 0.01% http://blog.personalpowertraining.net/deviled-egg-with-wild-salmon/
120 4 0.01% http://blog.personalpowertraining.net/do-dont-try-motivational-quotes/
121 4 0.01% http://blog.personalpowertraining.net/dont-compare/
122 4 0.01% http://blog.personalpowertraining.net/exercise-ball-hamstring-curls-swis-ball-leg-curl/
123 4 0.01% http://blog.personalpowertraining.net/experience-2/
124 4 0.01% http://blog.personalpowertraining.net/fastest-way-to-improve-your-health/
125 4 0.01% http://blog.personalpowertraining.net/find-a-place/
126 4 0.01% http://blog.personalpowertraining.net/food-trends-in-2011/
127 4 0.01% http://blog.personalpowertraining.net/garam-masala-seared-salmon-with-coconut-curry/
128 4 0.01% http://blog.personalpowertraining.net/giving-up/
129 4 0.01% http://blog.personalpowertraining.net/grilled-meatloaf/
130 4 0.01% http://blog.personalpowertraining.net/happiness/
131 4 0.01% http://blog.personalpowertraining.net/interesting-article/
132 4 0.01% http://blog.personalpowertraining.net/interviews-of-marketing-business-savvy-people/
133 4 0.01% http://blog.personalpowertraining.net/just-do-this-to-lose-weight-works-100-of-the-time/
134 4 0.01% http://blog.personalpowertraining.net/knowledge-is-weightless/
135 4 0.01% http://blog.personalpowertraining.net/life-challenges/
136 4 0.01% http://blog.personalpowertraining.net/life/
137 4 0.01% http://blog.personalpowertraining.net/limitation/
138 4 0.01% http://blog.personalpowertraining.net/list-of-best-weight-lose-drinks/
139 4 0.01% http://blog.personalpowertraining.net/list-of-high-protein-foods-that-help-you-lose-weight/
140 4 0.01% http://blog.personalpowertraining.net/nfl-banned-substance-list/
141 4 0.01% http://blog.personalpowertraining.net/olive-garlic-and-lemon-chicken-recipe/
142 4 0.01% http://blog.personalpowertraining.net/organic-strawberry-spinach-salad/
143 4 0.01% http://blog.personalpowertraining.net/oven-baked-wild-salmon/
144 4 0.01% http://blog.personalpowertraining.net/paleo-baked-ribs/
145 4 0.01% http://blog.personalpowertraining.net/paleo-blueberry-banana-muffins/
146 4 0.01% http://blog.personalpowertraining.net/paleo-cookie-dough/
147 4 0.01% http://blog.personalpowertraining.net/paleo-green-tea-microwave-cake/
148 4 0.01% http://blog.personalpowertraining.net/paleo-lemon-blueberry-cobbler-divine/
149 4 0.01% http://blog.personalpowertraining.net/paleo-meaty-buns/
150 4 0.01% http://blog.personalpowertraining.net/peoria-personal-training-location/
151 4 0.01% http://blog.personalpowertraining.net/pepperoni-and-cheese-stuffed-mushroom-caps/
152 4 0.01% http://blog.personalpowertraining.net/pizza-chicken/
153 4 0.01% http://blog.personalpowertraining.net/plantanos-con-chocolate/
154 4 0.01% http://blog.personalpowertraining.net/posted-exercise-ball-hamstrin/
155 4 0.01% http://blog.personalpowertraining.net/posted-lower-ab-exercise-ex/
156 4 0.01% http://blog.personalpowertraining.net/posted-swiss-ball-incline-che/
157 4 0.01% http://blog.personalpowertraining.net/power-juices/
158 4 0.01% http://blog.personalpowertraining.net/primal-paleo-pumpkin-bake/
159 4 0.01% http://blog.personalpowertraining.net/pumpkin-chicken-chili/
160 4 0.01% http://blog.personalpowertraining.net/responsibility/
161 4 0.01% http://blog.personalpowertraining.net/robert-downey-jr-celebrity-workout/
162 4 0.01% http://blog.personalpowertraining.net/simple-paleo-salmon-salad/
163 4 0.01% http://blog.personalpowertraining.net/simple-pot-roast/
164 4 0.01% http://blog.personalpowertraining.net/size-matters/
165 4 0.01% http://blog.personalpowertraining.net/smokey-mustard-pork-steaks-with-mushrooms/
166 4 0.01% http://blog.personalpowertraining.net/some-thing-go-wrong/
167 4 0.01% http://blog.personalpowertraining.net/spring-pasta-2/
168 4 0.01% http://blog.personalpowertraining.net/squat-press-variations-fitness-training-expert/
169 4 0.01% http://blog.personalpowertraining.net/sternocleidomastoid-stretch/
170 4 0.01% http://blog.personalpowertraining.net/sunday-wings/
171 4 0.01% http://blog.personalpowertraining.net/tasteless/
172 4 0.01% http://blog.personalpowertraining.net/the-secret-of-success/
173 4 0.01% http://blog.personalpowertraining.net/trigger-point-therapy-for-the-piriformis-syndrome/
174 4 0.01% http://blog.personalpowertraining.net/two-things-indicate-weakness/
175 4 0.01% http://blog.personalpowertraining.net/video-swiss-ball-incline-ches/
176 4 0.01% http://blog.personalpowertraining.net/waves/
177 4 0.01% http://blog.personalpowertraining.net/weighted-neck-flexion/
178 4 0.01% http://blog.personalpowertraining.net/what-is-eaten-in-one-week/
179 4 0.01% http://blog.personalpowertraining.net/whats-your-time-worth/
180 4 0.01% http://blog.personalpowertraining.net/wii-weight-loss-program/
181 4 0.01% http://blog.personalpowertraining.net/wp-admin/themes.php
182 4 0.01% http://blog.personalpowertraining.net/wp-admin/update.php
183 4 0.01% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/css/live_editor.min.css
184 4 0.01% http://blog.personalpowertraining.net/you-need-to-listen/
185 4 0.01% https://www.google.com/
186 3 0.01% http://blog.personalpowertraining.net/2-weeks-free
187 3 0.01% http://blog.personalpowertraining.net/2009/08/page/2/
188 3 0.01% http://blog.personalpowertraining.net/2011/04/
189 3 0.01% http://blog.personalpowertraining.net/2012/05/page/7/
190 3 0.01% http://blog.personalpowertraining.net/2012/08/page/9/
191 3 0.01% http://blog.personalpowertraining.net/5-terrible-dieting-tips/
192 3 0.01% http://blog.personalpowertraining.net/amys-herbed-paleo-garlic-bread/
193 3 0.01% http://blog.personalpowertraining.net/asparagus/
194 3 0.01% http://blog.personalpowertraining.net/author/fitnessexpert/page/11/
195 3 0.01% http://blog.personalpowertraining.net/avocado-salad-with-peaches/
196 3 0.01% http://blog.personalpowertraining.net/bacon-wrapped-jalapeno-chicken/
197 3 0.01% http://blog.personalpowertraining.net/beth-chapman-weight-loss/
198 3 0.01% http://blog.personalpowertraining.net/bloody-mary-tomato-salad/
199 3 0.01% http://blog.personalpowertraining.net/bradley-cooper-celebrity-workout/
200 3 0.01% http://blog.personalpowertraining.net/buffalo-chicken-and-sweet-potato-meatza/
201 3 0.01% http://blog.personalpowertraining.net/butter-is-better/
202 3 0.01% http://blog.personalpowertraining.net/cabbage-with-apples/
203 3 0.01% http://blog.personalpowertraining.net/category/business/page/2/
204 3 0.01% http://blog.personalpowertraining.net/category/export/page/14/
205 3 0.01% http://blog.personalpowertraining.net/category/health-2/page/8/
206 3 0.01% http://blog.personalpowertraining.net/category/nutrition/recipies/page/11/
207 3 0.01% http://blog.personalpowertraining.net/category/nutrition/recipies/page/8/
208 3 0.01% http://blog.personalpowertraining.net/category/uncategorized/page/12/
209 3 0.01% http://blog.personalpowertraining.net/category/uncategorized/page/2/
210 3 0.01% http://blog.personalpowertraining.net/cedar-planked-wild-salmon-with-herbed-yogurt-sauce-recipe/
211 3 0.01% http://blog.personalpowertraining.net/chicken-drumstick-vesuvio/
212 3 0.01% http://blog.personalpowertraining.net/chicken-hotpot/
213 3 0.01% http://blog.personalpowertraining.net/count-your-blessing/
214 3 0.01% http://blog.personalpowertraining.net/date-and-shallot-rosemary-chicken/
215 3 0.01% http://blog.personalpowertraining.net/db-pullovers-lat-exercise/
216 3 0.01% http://blog.personalpowertraining.net/db-sumo-squat-sumo-squat-squat-variations/
217 3 0.01% http://blog.personalpowertraining.net/elk-chipotle-chocolate-chili/
218 3 0.01% http://blog.personalpowertraining.net/exercise-ball-push-up-varations/
219 3 0.01% http://blog.personalpowertraining.net/expensive/
220 3 0.01% http://blog.personalpowertraining.net/fennel-and-celery-salad-with-pumpkin-seeds/
221 3 0.01% http://blog.personalpowertraining.net/front-squats-barbell-front-squats/
222 3 0.01% http://blog.personalpowertraining.net/green-beans/
223 3 0.01% http://blog.personalpowertraining.net/grilled-turkey-burgers-with-sauteed-shishito-peppers-2/
224 3 0.01% http://blog.personalpowertraining.net/ground-pork-stir-fry/
225 3 0.01% http://blog.personalpowertraining.net/hello-world/
226 3 0.01% http://blog.personalpowertraining.net/interest-and-commitment/
227 3 0.01% http://blog.personalpowertraining.net/kung-pao-chicken/
228 3 0.01% http://blog.personalpowertraining.net/learn-to-get-in-touch/
229 3 0.01% http://blog.personalpowertraining.net/marathons-good-or-bad/
230 3 0.01% http://blog.personalpowertraining.net/maturity/
231 3 0.01% http://blog.personalpowertraining.net/neck-exercise-forward-resistance/
232 3 0.01% http://blog.personalpowertraining.net/oblique-exercise-swiss-ball-cross-crunch/
233 3 0.01% http://blog.personalpowertraining.net/paleo-banana-bread-2/
234 3 0.01% http://blog.personalpowertraining.net/paleo-carrot-cake/
235 3 0.01% http://blog.personalpowertraining.net/paleo-chicken-parmesan/
236 3 0.01% http://blog.personalpowertraining.net/paleo-pizza-crust/
237 3 0.01% http://blog.personalpowertraining.net/paleo-power-protein-slice/
238 3 0.01% http://blog.personalpowertraining.net/paleo-pumpkin-swirl-cake-with-dark-chocolate-glaze/
239 3 0.01% http://blog.personalpowertraining.net/paleo-stuffin-muffins/
240 3 0.01% http://blog.personalpowertraining.net/pan-fried-pork-chops-with-parsley-butter/
241 3 0.01% http://blog.personalpowertraining.net/peaches/
242 3 0.01% http://blog.personalpowertraining.net/raw-artichoke-salad-and-celery/
243 3 0.01% http://blog.personalpowertraining.net/raw-beet-sunflower-seed-pesto/
244 3 0.01% http://blog.personalpowertraining.net/roasted-chicken-legs-with-bacon-veggies/
245 3 0.01% http://blog.personalpowertraining.net/simple-and-quick-pork-and-spinach/
246 3 0.01% http://blog.personalpowertraining.net/smoked-salmon-tabouli/
247 3 0.01% http://blog.personalpowertraining.net/stand-like-a-rock/
248 3 0.01% http://blog.personalpowertraining.net/summer-bean-salad-with-toasted-walnuts-and-pecorino-fresco/
249 3 0.01% http://blog.personalpowertraining.net/sweet-and-savory-pork-loin-with-pears-and-onions/
250 3 0.01% http://blog.personalpowertraining.net/the-best-insurance/

Top 15 of 162 Total User Agents
# Hits User Agent
1 5700 20.10% Mozilla/5.0 (compatible; DotBot/1.1; http://www.opensiteexplorer.org/dotbot, help@moz.com)
2 5205 18.35% Mozilla/5.0 (compatible; MJ12bot/v1.4.8; http://mj12bot.com/)
3 4892 17.25% Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)
4 4465 15.74% Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; Googlebot/2.1; +http://www.google.com/bot.html) Safari/537.36
5 1603 5.65% Googlebot-Image/1.0
6 940 3.31% Mozilla/5.0 (compatible; MJ12bot/v1.4.7; http://mj12bot.com/)
7 519 1.83% Mozilla/5.0 (Windows NT 6.3; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.99 Safari/537.36
8 390 1.37% Mozilla/5.0 (Linux; U; Android 2.2) AppleWebKit/533.1 (KHTML, like Gecko) Version/4.0 Mobile Safari/533.1
9 380 1.34% Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:60.0) Gecko/20100101 Firefox/60.0
10 375 1.32% Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:59.0) Gecko/20100101 Firefox/59.0
11 295 1.04% Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.99 Safari/537.36
12 290 1.02% Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/68.0.3440.75 Safari/537.36
13 229 0.81% Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/65.0.3325.162 Safari/537.36
14 198 0.70% Opera/9.80 (Windows NT 6.2; Win64; x64) Presto/2.12.388 Version/12.17
15 193 0.68% Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.62 Safari/537.36

Usage by Country for July 2018

Top 30 of 33 Total Countries
# Hits Files KBytes Country
1 11936 42.08% 6899 35.84% 501445 35.86% Commercial (com)
2 9285 32.73% 6347 32.97% 685176 49.00% Unresolved/Unknown
3 3060 10.79% 2753 14.30% 76967 5.50% Germany
4 2178 7.68% 1641 8.53% 84146 6.02% Network (net)
5 681 2.40% 646 3.36% 19439 1.39% Switzerland
6 589 2.08% 535 2.78% 17290 1.24% European Union
7 267 0.94% 253 1.31% 6494 0.46% Non-Profit (org)
8 146 0.51% 73 0.38% 700 0.05% Turkey
9 49 0.17% 42 0.22% 1325 0.09% Netherlands
10 49 0.17% 16 0.08% 676 0.05% Russian Federation
11 27 0.10% 21 0.11% 1697 0.12% Australia
12 18 0.06% 7 0.04% 235 0.02% Ukraine
13 10 0.04% 10 0.05% 428 0.03% Viet Nam
14 8 0.03% 4 0.02% 193 0.01% Asia Pacific Community (asia)
15 7 0.02% 7 0.04% 310 0.02% Brazil
16 7 0.02% 7 0.04% 332 0.02% Italy
17 6 0.02% 2 0.01% 56 0.00% Lithuania
18 4 0.01% 1 0.01% 43 0.00% Belarus
19 4 0.01% 1 0.01% 43 0.00% Kazakhstan
20 4 0.01% 1 0.01% 43 0.00% Moldova
21 4 0.01% 4 0.02% 178 0.01% Poland
22 4 0.01% 1 0.01% 43 0.00% United Kingdom
23 3 0.01% 3 0.02% 139 0.01% Ecuador
24 2 0.01% 2 0.01% 86 0.01% Address Routing (arpa)
25 2 0.01% 2 0.01% 86 0.01% Colombia
26 2 0.01% 2 0.01% 85 0.01% Georgia
27 2 0.01% 2 0.01% 86 0.01% Hungary
28 2 0.01% 2 0.01% 85 0.01% Latvia
29 2 0.01% 2 0.01% 85 0.01% Mexico
30 2 0.01% 2 0.01% 91 0.01% Pakistan


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