Usage Statistics for personalpowertraining.net

Summary Period: March 2019
Generated 01-Apr-2019 05:02 PDT

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for March 2019
Total Hits 19437
Total Files 1036
Total Pages 11628
Total Visits 9160
Total KBytes 8132
Total Unique Sites 1372
Total Unique URLs 3
Total Unique Referrers 627
Total Unique User Agents 176
. Avg Max
Hits per Hour 26 200
Hits per Day 627 1017
Files per Day 33 69
Pages per Day 375 715
Sites per Day 44 376
Visits per Day 295 359
KBytes per Day 262 430
Hits by Response Code
Code 200 - OK 5.33% 1036
Code 206 - Partial Content 0.02% 3
Code 302 - Found 0.01% 1
Code 304 - Not Modified 0.01% 1
Code 401 - Unauthorized 0.07% 14
Code 404 - Not Found 94.54% 18376
Code 406 - Not Acceptable 0.02% 3
Code 503 - Service Unavailable 0.02% 3

Daily usage for March 2019

Daily Statistics for March 2019
Day Hits Files Pages Visits Sites KBytes
1 688 3.54% 41 3.96% 417 3.59% 359 3.92% 363 26.46% 286 3.52%
2 536 2.76% 24 2.32% 322 2.77% 303 3.31% 325 23.69% 185 2.27%
3 625 3.22% 34 3.28% 363 3.12% 338 3.69% 345 25.15% 217 2.67%
4 451 2.32% 31 2.99% 281 2.42% 251 2.74% 263 19.17% 304 3.74%
5 569 2.93% 29 2.80% 335 2.88% 316 3.45% 317 23.10% 313 3.85%
6 552 2.84% 22 2.12% 298 2.56% 286 3.12% 315 22.96% 184 2.27%
7 618 3.18% 28 2.70% 377 3.24% 327 3.57% 344 25.07% 203 2.49%
8 630 3.24% 45 4.34% 356 3.06% 321 3.50% 342 24.93% 401 4.93%
9 503 2.59% 17 1.64% 287 2.47% 269 2.94% 272 19.83% 174 2.14%
10 673 3.46% 25 2.41% 385 3.31% 324 3.54% 328 23.91% 197 2.43%
11 667 3.43% 45 4.34% 400 3.44% 307 3.35% 326 23.76% 286 3.52%
12 649 3.34% 37 3.57% 361 3.10% 318 3.47% 337 24.56% 301 3.70%
13 743 3.82% 37 3.57% 468 4.02% 325 3.55% 332 24.20% 277 3.40%
14 564 2.90% 26 2.51% 345 2.97% 247 2.70% 254 18.51% 205 2.52%
15 461 2.37% 31 2.99% 292 2.51% 193 2.11% 219 15.96% 245 3.01%
16 1017 5.23% 33 3.19% 715 6.15% 342 3.73% 352 25.66% 341 4.20%
17 707 3.64% 33 3.19% 401 3.45% 334 3.65% 332 24.20% 270 3.32%
18 667 3.43% 34 3.28% 389 3.35% 338 3.69% 349 25.44% 265 3.26%
19 674 3.47% 35 3.38% 424 3.65% 334 3.65% 345 25.15% 262 3.22%
20 440 2.26% 38 3.67% 246 2.12% 183 2.00% 231 16.84% 261 3.21%
21 583 3.00% 69 6.66% 342 2.94% 268 2.93% 294 21.43% 430 5.29%
22 733 3.77% 59 5.69% 412 3.54% 330 3.60% 351 25.58% 394 4.84%
23 744 3.83% 47 4.54% 446 3.84% 325 3.55% 343 25.00% 336 4.14%
24 734 3.78% 40 3.86% 412 3.54% 332 3.62% 355 25.87% 316 3.89%
25 754 3.88% 28 2.70% 454 3.90% 355 3.88% 376 27.41% 243 2.99%
26 307 1.58% 24 2.32% 174 1.50% 123 1.34% 122 8.89% 167 2.06%
27 438 2.25% 25 2.41% 295 2.54% 147 1.60% 154 11.22% 186 2.28%
28 682 3.51% 29 2.80% 444 3.82% 326 3.56% 338 24.64% 217 2.67%
29 724 3.72% 27 2.61% 430 3.70% 342 3.73% 351 25.58% 256 3.15%
30 636 3.27% 17 1.64% 377 3.24% 292 3.19% 321 23.40% 200 2.46%
31 668 3.44% 26 2.51% 380 3.27% 317 3.46% 329 23.98% 210 2.58%

Hourly usage for March 2019

Hourly Statistics for March 2019
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 23 735 3.78% 0 29 2.80% 15 495 4.26% 8 249 3.06%
1 24 749 3.85% 1 32 3.09% 14 452 3.89% 8 237 2.92%
2 29 907 4.67% 1 42 4.05% 15 481 4.14% 10 314 3.86%
3 31 977 5.03% 1 55 5.31% 14 461 3.96% 13 394 4.84%
4 27 839 4.32% 2 72 6.95% 14 462 3.97% 13 396 4.87%
5 26 826 4.25% 1 51 4.92% 14 438 3.77% 11 354 4.36%
6 27 860 4.42% 2 64 6.18% 15 486 4.18% 14 434 5.34%
7 28 887 4.56% 2 74 7.14% 15 478 4.11% 18 556 6.84%
8 26 829 4.27% 1 43 4.15% 15 480 4.13% 12 386 4.75%
9 28 869 4.47% 1 49 4.73% 15 470 4.04% 13 401 4.93%
10 26 835 4.30% 0 27 2.61% 15 484 4.16% 9 267 3.29%
11 25 798 4.11% 1 35 3.38% 14 443 3.81% 11 340 4.18%
12 24 765 3.94% 1 37 3.57% 14 440 3.78% 9 287 3.53%
13 24 767 3.95% 1 39 3.76% 14 460 3.96% 10 297 3.65%
14 25 783 4.03% 1 50 4.83% 14 441 3.79% 9 293 3.60%
15 25 801 4.12% 1 45 4.34% 15 490 4.21% 12 364 4.47%
16 23 728 3.75% 1 52 5.02% 13 428 3.68% 11 346 4.26%
17 20 634 3.26% 0 30 2.90% 13 427 3.67% 10 315 3.87%
18 24 755 3.88% 1 43 4.15% 15 486 4.18% 12 357 4.39%
19 26 824 4.24% 1 44 4.25% 18 576 4.95% 11 327 4.02%
20 29 919 4.73% 1 41 3.96% 20 633 5.44% 13 415 5.10%
21 26 807 4.15% 0 28 2.70% 17 532 4.58% 8 261 3.21%
22 26 813 4.18% 1 32 3.09% 19 590 5.07% 11 333 4.09%
23 23 730 3.76% 0 22 2.12% 15 495 4.26% 7 211 2.60%

Top 3 of 3 Total URLs
# Hits KBytes URL
1 713 3.67% 3325 40.89% /
2 313 1.61% 9 0.12% /robots.txt
3 14 0.07% 59 0.72% /favicon.ico

Top 3 of 3 Total URLs By KBytes
# Hits KBytes URL
1 713 3.67% 3325 40.89% /
2 14 0.07% 59 0.72% /favicon.ico
3 313 1.61% 9 0.12% /robots.txt

Top 1 of 1 Total Entry Pages
# Hits Visits URL
1 713 3.67% 470 100.00% /

Top 1 of 1 Total Exit Pages
# Hits Visits URL
1 713 3.67% 505 100.00% /

Top 30 of 1372 Total Sites
# Hits Files KBytes Visits Hostname
1 3847 19.79% 248 23.94% 1890 23.25% 351 3.83% crawl-66-249-73-147.googlebot.com
2 313 1.61% 14 1.35% 121 1.49% 55 0.60% crawl-66-249-73-145.googlebot.com
3 274 1.41% 10 0.97% 104 1.28% 87 0.95% crawl-66-249-73-149.googlebot.com
4 149 0.77% 1 0.10% 34 0.42% 1 0.01% static.151.70.243.136.clients.your-server.de
5 120 0.62% 7 0.68% 55 0.67% 47 0.51% crawl-66-249-73-151.googlebot.com
6 102 0.52% 1 0.10% 23 0.29% 1 0.01% vmi237458.contaboserver.net
7 95 0.49% 1 0.10% 22 0.27% 1 0.01% back.sadproperl.net
8 61 0.31% 1 0.10% 14 0.17% 1 0.01% astra4239.startdedicated.de
9 61 0.31% 1 0.10% 14 0.17% 1 0.01% vmi222949.contaboserver.net
10 60 0.31% 2 0.19% 13 0.17% 3 0.03% static.236.96.76.144.clients.your-server.de
11 40 0.21% 1 0.10% 9 0.11% 1 0.01% static.200.97.9.5.clients.your-server.de
12 38 0.20% 15 1.45% 6 0.07% 15 0.16% ip-54-36-149-64.a.ahrefs.com
13 36 0.19% 0 0.00% 8 0.10% 23 0.25% ip-54-36-149-40.a.ahrefs.com
14 36 0.19% 0 0.00% 8 0.10% 22 0.24% ip-54-36-150-20.a.ahrefs.com
15 35 0.18% 35 3.38% 166 2.05% 35 0.38% cannes.informatik.uni-bonn.de
16 35 0.18% 0 0.00% 8 0.10% 19 0.21% ip-54-36-148-179.a.ahrefs.com
17 35 0.18% 0 0.00% 8 0.10% 23 0.25% ip-54-36-150-83.a.ahrefs.com
18 34 0.17% 0 0.00% 8 0.10% 20 0.22% ip-54-36-149-25.a.ahrefs.com
19 33 0.17% 0 0.00% 8 0.09% 18 0.20% ip-54-36-148-100.a.ahrefs.com
20 33 0.17% 0 0.00% 8 0.09% 17 0.19% ip-54-36-148-3.a.ahrefs.com
21 33 0.17% 0 0.00% 8 0.09% 26 0.28% ip-54-36-149-93.a.ahrefs.com
22 33 0.17% 1 0.10% 7 0.09% 1 0.01% static.102.77.9.5.clients.your-server.de
23 32 0.16% 0 0.00% 7 0.09% 17 0.19% ip-54-36-148-135.a.ahrefs.com
24 32 0.16% 0 0.00% 7 0.09% 23 0.25% ip-54-36-148-239.a.ahrefs.com
25 32 0.16% 0 0.00% 7 0.09% 18 0.20% ip-54-36-150-144.a.ahrefs.com
26 32 0.16% 0 0.00% 7 0.09% 19 0.21% ip-54-36-150-31.a.ahrefs.com
27 31 0.16% 0 0.00% 7 0.09% 21 0.23% ip-54-36-148-10.a.ahrefs.com
28 31 0.16% 0 0.00% 7 0.09% 20 0.22% ip-54-36-149-92.a.ahrefs.com
29 31 0.16% 0 0.00% 7 0.09% 15 0.16% ip-54-36-150-11.a.ahrefs.com
30 30 0.15% 1 0.10% 7 0.08% 1 0.01% 173.254.224.59.static.quadranet.com

Top 10 of 1372 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 3847 19.79% 248 23.94% 1890 23.25% 351 3.83% crawl-66-249-73-147.googlebot.com
2 35 0.18% 35 3.38% 166 2.05% 35 0.38% cannes.informatik.uni-bonn.de
3 313 1.61% 14 1.35% 121 1.49% 55 0.60% crawl-66-249-73-145.googlebot.com
4 6 0.03% 0 0.00% 108 1.33% 0 0.00% 91.235.142.167
5 274 1.41% 10 0.97% 104 1.28% 87 0.95% crawl-66-249-73-149.googlebot.com
6 19 0.10% 19 1.83% 90 1.11% 16 0.17% paderborner.informatik.uni-bonn.de
7 14 0.07% 14 1.35% 67 0.82% 12 0.13% researchscan19.comsys.rwth-aachen.de
8 14 0.07% 14 1.35% 67 0.82% 14 0.15% researchscan20.comsys.rwth-aachen.de
9 120 0.62% 7 0.68% 55 0.67% 47 0.51% crawl-66-249-73-151.googlebot.com
10 11 0.06% 11 1.06% 52 0.64% 10 0.11% researchscan21.comsys.rwth-aachen.de

Top 250 of 627 Total Referrers
# Hits Referrer
1 16180 83.24% - (Direct Request)
2 59 0.30% https://personalpowertraining.net
3 54 0.28% https://personalpowertraining.net/
4 44 0.23% https://personalpowertraining.net/performance/performing-enhancement-substances/nba-banned-substance-list/
5 42 0.22% https://personalpowertraining.net/weight-loss/beth-chapman-weight-loss/
6 41 0.21% https://symbios.pk/jumping-trampoline-54-
7 31 0.16% https://personalpowertraining.net/blog/page/47/
8 30 0.15% https://personalpowertraining.net/category/nutrition/healthy-eating/page/3/
9 26 0.13% https://personalpowertraining.net/author/webguy/page/9/
10 24 0.12% https://personalpowertraining.net/category/fitness/health-2/page/2/
11 24 0.12% https://personalpowertraining.net/fitness/weighted-lying-neck-extension/
12 24 0.12% https://personalpowertraining.net/recipes/page/11/
13 23 0.12% https://personalpowertraining.net/nutrition/recipies/grain-free-sunny-paleo-banana-bread/
14 21 0.11% https://personalpowertraining.net/author/webguy/page/452/
15 21 0.11% https://personalpowertraining.net/exercise-and-training-programs/the-importance-of-warming-up-and-cooling-down/
16 21 0.11% https://personalpowertraining.net/nutrition/recipies/salmon-cranberry-couscous-parcels/
17 20 0.10% https://personalpowertraining.net/author/webguy/page/39/
18 20 0.10% https://personalpowertraining.net/fitness/cable-neck-extension/
19 20 0.10% https://personalpowertraining.net/fitness/diana-nyad-swam-for-100-plus-miles-from-cuba-to-key-west/
20 20 0.10% https://personalpowertraining.net/fitness/what-are-some-common-parts-of-the-body-you-can-foam-roll/
21 20 0.10% https://personalpowertraining.net/nutrition/recipies/chocolaty-sun-butter-cup-muffins/
22 20 0.10% https://personalpowertraining.net/nutrition/recipies/pot-roast-with-sour-cream-gravy-recipe/
23 20 0.10% https://personalpowertraining.net/shop/
24 20 0.10% https://personalpowertraining.net/uncategorized/canada-show-in-toronto-live-webcast-on-saturday/
25 19 0.10% https://personalpowertraining.net/fitness-equipment/the-benefits-of-an-inversion-table/
26 19 0.10% https://personalpowertraining.net/fitness/piriformis-myofascial-release-to-relieve-sciatica-pain/
27 19 0.10% https://personalpowertraining.net/nutrition/recipies/peppered-wild-salmon-with-new-potatoes/
28 19 0.10% https://personalpowertraining.net/reviews/soil-grass-and-cancer/
29 18 0.09% https://personalpowertraining.net/category/nutrition/page/88/
30 18 0.09% https://personalpowertraining.net/category/nutrition/recipies/page/165/
31 18 0.09% https://personalpowertraining.net/category/performance/golf/
32 18 0.09% https://personalpowertraining.net/exercise-and-training-programs/swiss-balls-exercise-ball/
33 18 0.09% https://personalpowertraining.net/fitness/fitness-ball-push-ups/
34 18 0.09% https://personalpowertraining.net/fitness/how-to-lift-your-breasts-without-surgery/
35 18 0.09% https://personalpowertraining.net/nutrition/recipies/chicken-bacon-avocado-fajita-wraps/
36 18 0.09% https://personalpowertraining.net/nutrition/recipies/crockpot-chicken-tomatillo/
37 18 0.09% https://personalpowertraining.net/nutrition/recipies/paleo-marlot-braised-beef-roast/
38 17 0.09% https://personalpowertraining.net/celebrity-fitness/celebrity-fit-club/
39 17 0.09% https://personalpowertraining.net/fitness/bradley-cooper-celebrity-workout/
40 17 0.09% https://personalpowertraining.net/fitness/inspiration/challenge-2/
41 17 0.09% https://personalpowertraining.net/fitness/youth-sports-camp-shirts/
42 17 0.09% https://personalpowertraining.net/nutrition/page/20/
43 17 0.09% https://www.symbios.pk/jumping-trampoline-40-
44 16 0.08% https://personalpowertraining.net/fat-loss/dr-siegals-cookie-diet-quick-fix-or-dangerous-weight-loss-alternative/
45 16 0.08% https://personalpowertraining.net/fitness/become-emotionally-and-mentally-fit-now/
46 16 0.08% https://personalpowertraining.net/fitness/golf-performance-training-scottsdale-arizona/
47 16 0.08% https://personalpowertraining.net/fitness/inspiration/ditch-the-no-time-excuse-today-2/
48 16 0.08% https://personalpowertraining.net/fitness/inspiration/there-are-no-secrets-to-success/
49 16 0.08% https://personalpowertraining.net/nutrition/page/25/
50 16 0.08% https://personalpowertraining.net/reviews/nutrition-and-physical-degeneration/
51 16 0.08% https://www.yellowbullet.com/forum/showthread.php
52 16 0.08% nt
53 15 0.08% https://personalpowertraining.net/fitness/health-2/list-of-best-weight-lose-drinks/
54 15 0.08% https://personalpowertraining.net/fitness/inspiration/hundreds/
55 15 0.08% https://personalpowertraining.net/fitness/posted-exercise-ball-chest-tr-2/
56 15 0.08% https://personalpowertraining.net/fitness/shin-splints-and-trigger-point-therapy/
57 15 0.08% https://personalpowertraining.net/uncategorized/barbell-bent-over-rows-bent-over-rows-2/
58 14 0.07% https://m.baby.ru/blogs/post/297597871-243060200/
59 14 0.07% https://personalpowertraining.net/1test/feel-better/
60 14 0.07% https://personalpowertraining.net/1test/page/13/
61 14 0.07% https://personalpowertraining.net/1test/page/17/
62 14 0.07% https://personalpowertraining.net/author/webguy/page/353/
63 14 0.07% https://personalpowertraining.net/blog/foam-roller-exercises-for-your-forearms/
64 14 0.07% https://personalpowertraining.net/blog/page/157/
65 14 0.07% https://personalpowertraining.net/blog/page/221/
66 14 0.07% https://personalpowertraining.net/nutrition/recipies/sweet-potato-with-meatballs/
67 14 0.07% https://personalpowertraining.net/uncategorized/quote-of-the-day/
68 13 0.07% https://personalpowertraining.net/1test/page/8/
69 13 0.07% https://personalpowertraining.net/blog/beth-chapman-weight-loss/
70 13 0.07% https://personalpowertraining.net/blog/foam-roller-exercise-for-the-gastrocnemius-muscles-and-the-anterior-tibialis-muscles/
71 13 0.07% https://personalpowertraining.net/category/fitness/inspiration/page/22/
72 13 0.07% https://personalpowertraining.net/nutrition/endive-or-sscarole/
73 13 0.07% https://personalpowertraining.net/nutrition/page/3/
74 13 0.07% https://personalpowertraining.net/praise/
75 13 0.07% https://personalpowertraining.net/reviews/eating-for-optimum-health-in-the-21st-century-dvd/
76 13 0.07% https://personalpowertraining.net/stretching-fitness/improving-flexibility-in-the-overhead-deep-squat/
77 13 0.07% https://personalpowertraining.net/uncategorized/alternating-side-step-ups-side-step-ups/
78 13 0.07% https://personalpowertraining.net/uncategorized/arizona-state-championships-amateur-boxing/
79 13 0.07% https://personalpowertraining.net/uncategorized/becoming-a-fitness-model-secrets-revealed/
80 12 0.06% https://personalpowertraining.net/1test/page/19/
81 12 0.06% https://personalpowertraining.net/blog/page/155/
82 12 0.06% https://personalpowertraining.net/fitness/business/personal-power-training-grand-opening-party/
83 12 0.06% https://personalpowertraining.net/nutrition/fresh-herb-tuna-ceviche-2/
84 12 0.06% https://personalpowertraining.net/nutrition/recipies/bacon-wrapped-chicken-cordon-bleu/
85 12 0.06% https://personalpowertraining.net/nutrition/water-drinking-water-tips/
86 12 0.06% https://personalpowertraining.net/reviews/the-acid-alkaline-balance-diet/
87 11 0.06% https://personalpowertraining.net/author/webguy/page/339/
88 11 0.06% https://personalpowertraining.net/author/webguy/page/419/
89 11 0.06% https://personalpowertraining.net/author/webguy/page/490/
90 11 0.06% https://personalpowertraining.net/fitness/fat-for-the-holidays/
91 11 0.06% https://personalpowertraining.net/fitness/foam-roller-exercises-for-your-iliopsoas-muscle-hip-flexors/
92 11 0.06% https://personalpowertraining.net/fitness/its-february-lets-stay-focused-and-motivated-on-the-goals-we-have-set-2/
93 11 0.06% https://personalpowertraining.net/fitness/neck-exercise-backward-resistance/
94 11 0.06% https://personalpowertraining.net/health/page/3/
95 11 0.06% https://personalpowertraining.net/nutrition/healthy-eating/why-is-fast-food-bad/
96 11 0.06% https://personalpowertraining.net/nutrition/recipies/free-range-organic-chicken-with-roasted-lemons/
97 11 0.06% https://personalpowertraining.net/nutrition/recipies/lemon-rubbed-wild-salmon/
98 11 0.06% https://personalpowertraining.net/nutrition/recipies/paleo-shephered-recipe/
99 11 0.06% https://personalpowertraining.net/product-category/personal-care-lifestyle/aromatherapy-massage/
100 11 0.06% https://personalpowertraining.net/product-category/vitamins-minerals/
101 11 0.06% https://personalpowertraining.net/uncategorized/one-arm-prone-iso-abs-one-arm-plank-abs-2/
102 11 0.06% https://personalpowertraining.net/uncategorized/the-importance-for-children-to-maintain-a-health-lifestyle-2/
103 11 0.06% https://www.baby.ru/blogs/post/297597871-243060200/
104 10 0.05% https://personalpowertraining.net/author/webguy/page/482/
105 10 0.05% https://personalpowertraining.net/category/health/page/2/
106 10 0.05% https://personalpowertraining.net/exercise-and-training-programs/if-you-dont-exercise-you-lose-muscle/
107 10 0.05% https://personalpowertraining.net/exercise-and-training-programs/kickboxing/
108 10 0.05% https://personalpowertraining.net/health/page/8/
109 10 0.05% https://personalpowertraining.net/nutrition/add-a-salad-to-any-meal/
110 10 0.05% https://personalpowertraining.net/nutrition/grilled-chilli-coriander-salmon-with-ginger-rice-2/
111 10 0.05% https://personalpowertraining.net/nutrition/recipies/beef-stroganoff/
112 10 0.05% https://personalpowertraining.net/nutrition/smoked-wild-salmon-avocado-2/
113 10 0.05% https://personalpowertraining.net/uncategorized/history-of-a-marathon/
114 9 0.05% https://forum.bodybuilding.com/showthread.php
115 9 0.05% https://personalpowertraining.net/fitness/foam-roller-exercises-for-your-upper-arms-biceps-and-triceps/
116 9 0.05% https://personalpowertraining.net/fitness/foam-rolling-and-its-importance/
117 9 0.05% https://personalpowertraining.net/fitness/inspiration/each-of-us-represents-a-star/
118 9 0.05% https://personalpowertraining.net/fitness/local-arizona/another-great-year-of-achievements/
119 9 0.05% https://personalpowertraining.net/fitness/neck-exercise-tilt-from-side-to-side/
120 9 0.05% https://personalpowertraining.net/fitness/posted-lower-ab-exercise-ex-2/
121 9 0.05% https://personalpowertraining.net/fitness/robert-downey-jr-celebrity-workout/
122 9 0.05% https://personalpowertraining.net/fitness/tyler-bruggman-brophy-prep-school-top-arizona-football-qb-prospect/
123 9 0.05% https://personalpowertraining.net/health/how-the-bmi-body-mass-index-is-wrong-and-outdated/
124 9 0.05% https://personalpowertraining.net/nutrition/recipies/chicken-stuffed-pasilla-peppers/
125 9 0.05% https://personalpowertraining.net/nutrition/recipies/creamy-mint-melon-cocktail/
126 9 0.05% https://personalpowertraining.net/nutrition/recipies/dark-chocolate-paleo-avocado-cookies/
127 9 0.05% https://personalpowertraining.net/nutrition/recipies/sugar-free-dried-cranberries/
128 9 0.05% https://personalpowertraining.net/page/3/
129 9 0.05% https://personalpowertraining.net/start-here/
130 9 0.05% https://personalpowertraining.net/uncategorized/may-18th-the-day-my-son-was-born/
131 9 0.05% https://personalpowertraining.net/uncategorized/plank-variations-prone-iso-abs-core-training/
132 9 0.05% https://personalpowertraining.net/weight-loss/kim-zimmer-weight-loss/
133 8 0.04% https://personalpowertraining.net/author/admin/page/13/
134 8 0.04% https://personalpowertraining.net/author/admin/page/3/
135 8 0.04% https://personalpowertraining.net/category/nutrition/page/123/
136 8 0.04% https://personalpowertraining.net/category/nutrition/page/35/
137 8 0.04% https://personalpowertraining.net/category/nutrition/recipies/page/70/
138 8 0.04% https://personalpowertraining.net/fitness/foam-roller-exercises-for-the-lower-back-and-lumbar-spine/
139 8 0.04% https://personalpowertraining.net/fitness/health-2/radishes/
140 8 0.04% https://personalpowertraining.net/fitness/inspiration/the-harder-you-w0rk/
141 8 0.04% https://personalpowertraining.net/fitness/inspiration/when-a-drop/
142 8 0.04% https://personalpowertraining.net/fitness/mountain-biking/
143 8 0.04% https://personalpowertraining.net/look-better/
144 8 0.04% https://personalpowertraining.net/nutrition/
145 8 0.04% https://personalpowertraining.net/nutrition/recipies/coconut-oil-fried-doughnuts/
146 8 0.04% https://personalpowertraining.net/nutrition/recipies/grilled-spaghetti-sauce-with-sausage/
147 8 0.04% https://personalpowertraining.net/reviews/lights-out/
148 8 0.04% https://personalpowertraining.net/reviews/the-secret/
149 8 0.04% https://personalpowertraining.net/uncategorized/raw-fruit-and-vegetable-salad/
150 7 0.04% http://www.google.com.hk
151 7 0.04% https://personalpowertraining.net/author/webguy/page/495/
152 7 0.04% https://personalpowertraining.net/blog/page/6/
153 7 0.04% https://personalpowertraining.net/category/celebrity-fitness/
154 7 0.04% https://personalpowertraining.net/category/nutrition/page/5/
155 7 0.04% https://personalpowertraining.net/exercise-and-nutrition-myths/history-of-exercise/
156 7 0.04% https://personalpowertraining.net/fitness/cable-neck-flexion/
157 7 0.04% https://personalpowertraining.net/fitness/drue-maggetti-athlete-model-of-the-month-oct/
158 7 0.04% https://personalpowertraining.net/fitness/long-term-athletic-development-ltad/
159 7 0.04% https://personalpowertraining.net/nutrition/5-foods-you-must-avoid/
160 7 0.04% https://personalpowertraining.net/nutrition/recipies/baked-salmon-with-broccolini-and-snowpeas/
161 7 0.04% https://personalpowertraining.net/nutrition/why-is-food-always-the-answer/
162 7 0.04% https://personalpowertraining.net/perform-better/
163 7 0.04% https://personalpowertraining.net/performance/performing-enhancement-substances/understanding-insulin/
164 7 0.04% https://personalpowertraining.net/uncategorized/tyra-banks-ready-for-celebrity-fat-camp-way-to-fat-for-americas-next-top-model/
165 6 0.03% http://personalpowertraining.net/blog/weight-loss-programs/
166 6 0.03% http://personalpowertraining.net/fitness/how-to-foam-roll-your-calf-muscles/
167 6 0.03% http://personalpowertraining.net/perform-better/
168 6 0.03% https://personalpowertraining.net/author/health-guru/page/10/
169 6 0.03% https://personalpowertraining.net/author/webguy/page/408/
170 6 0.03% https://personalpowertraining.net/author/webguy/page/505/
171 6 0.03% https://personalpowertraining.net/exercise-and-nutrition-myths/safe-and-effective-winter-exercise/
172 6 0.03% https://personalpowertraining.net/fitness/foam-roller-exercises-for-your-iliotibial-band-it-band-and-tensor-fasciae-latae-tfl-muscles/
173 6 0.03% https://personalpowertraining.net/fitness/foam-roller-exercises-for-your-upper-back-thoracic-spine/
174 6 0.03% https://personalpowertraining.net/fitness/inspiration/knowledge-is-weightless/
175 6 0.03% https://personalpowertraining.net/fitness/inspiration/tasteless/
176 6 0.03% https://personalpowertraining.net/fitness/weighted-lateral-neck-flexion/
177 6 0.03% https://personalpowertraining.net/health/the-benefits-of-a-lymphatic-massage/
178 6 0.03% https://personalpowertraining.net/nutrition/recipies/butternut-squash-pasta-and-ceasar-salad/
179 6 0.03% https://personalpowertraining.net/nutrition/recipies/chicken-honey-nut-stir-fry/
180 6 0.03% https://personalpowertraining.net/nutrition/recipies/chocolate-coconut-paleo-doughnuts/
181 6 0.03% https://personalpowertraining.net/nutrition/recipies/farmers-market-burgers/
182 6 0.03% https://personalpowertraining.net/nutrition/recipies/paleo-baked-custard/
183 6 0.03% https://personalpowertraining.net/nutrition/supplements/using-flax-seed-oil-to-lower-blood-pressure/
184 6 0.03% https://personalpowertraining.net/uncategorized/dancing-your-way-to-health/
185 6 0.03% https://personalpowertraining.net/uncategorized/posted-oblique-exercise-swi/
186 6 0.03% https://personalpowertraining.net/uncategorized/prone-cobra-posture-exercise-improve-posture-training/
187 5 0.03% http://personalpowertraining.net/fitness/wall-rear-neck-bridgebody-weight/
188 5 0.03% https://personalpowertraining.net/author/webguy/page/415/
189 5 0.03% https://personalpowertraining.net/category/fitness/networking/
190 5 0.03% https://personalpowertraining.net/category/nutrition/recipies/page/101/
191 5 0.03% https://personalpowertraining.net/category/uncategorized/page/8/
192 5 0.03% https://personalpowertraining.net/fitness/1-secret-to-weight-loss/
193 5 0.03% https://personalpowertraining.net/fitness/business/new-location/
194 5 0.03% https://personalpowertraining.net/fitness/cable-alternating-front-raise/
195 5 0.03% https://personalpowertraining.net/fitness/kim-kardashian-celebrity-workout/
196 5 0.03% https://personalpowertraining.net/fitness/local-arizona/scottsdale-airpark-car-wash-car-wash-in-scottsdale-arizona/
197 5 0.03% https://personalpowertraining.net/nutrition/empty-harvest/
198 5 0.03% https://personalpowertraining.net/nutrition/recipies/grass-fed-beef-paillards-with-watercress-and-herb-salad/
199 5 0.03% https://personalpowertraining.net/nutrition/recipies/greek-yogurt/
200 5 0.03% https://personalpowertraining.net/product-category/nutritional-supplements/digestive/
201 5 0.03% https://personalpowertraining.net/recipes/page/28/
202 5 0.03% https://personalpowertraining.net/uncategorized/db-stiff-leg-deadlift-romanian-dead-lift-2/
203 5 0.03% https://personalpowertraining.net/uncategorized/fat-loss-you-want-some/
204 5 0.03% https://personalpowertraining.net/uncategorized/how-to-tell-if-you-had-a-good-workout/
205 5 0.03% https://personalpowertraining.net/uncategorized/swiss-ball-chest-press-swiss-ball-bench-press/
206 5 0.03% https://personalpowertraining.net/uncategorized/weight-loss-cruise-come-join-us/
207 5 0.03% https://www.symbios.pk/jumping-trampoline-48-
208 4 0.02% http://personalpowertraining.net/blog/
209 4 0.02% http://personalpowertraining.net/exercise-and-training-programs/kickboxing/
210 4 0.02% http://personalpowertraining.net/fitness/kim-kardashian-celebrity-workout/2010/
211 4 0.02% http://personalpowertraining.net/fitness/scottsdale-personal-training/2012/
212 4 0.02% http://personalpowertraining.net/nutrition/recipies/garlic-and-parsley-deviled-egg-recipe/
213 4 0.02% http://personalpowertraining.net/tag/balanced-diet/
214 4 0.02% https://personalpowertraining.net/category/fitness/bodybuilding/page/2/
215 4 0.02% https://personalpowertraining.net/category/nutrition/recipies/page/115/
216 4 0.02% https://personalpowertraining.net/category/nutrition/supplements/page/3/
217 4 0.02% https://personalpowertraining.net/category/personal-training/page/3/
218 4 0.02% https://personalpowertraining.net/feel-better/
219 4 0.02% https://personalpowertraining.net/fitness/a-balanced-upper-body-routine/
220 4 0.02% https://personalpowertraining.net/fitness/cable-bar-behind-neck-press/
221 4 0.02% https://personalpowertraining.net/fitness/cable-seated-front-raise/
222 4 0.02% https://personalpowertraining.net/fitness/how-to-get-insanely-strong/
223 4 0.02% https://personalpowertraining.net/fitness/inspiration/the-meaning-of-life-is-not/
224 4 0.02% https://personalpowertraining.net/fitness/stress-the-real-bad-guy/
225 4 0.02% https://personalpowertraining.net/fitness/weighted-neck-extensions-in-sitting-position/
226 4 0.02% https://personalpowertraining.net/nutrition/grilled-turkey-burgers-with-sauteed-shishito-peppers-3/
227 4 0.02% https://personalpowertraining.net/nutrition/page/14/
228 4 0.02% https://personalpowertraining.net/nutrition/recipies/apple-fritters/
229 4 0.02% https://personalpowertraining.net/nutrition/recipies/deli-dills-refrigerator-pickles/
230 4 0.02% https://personalpowertraining.net/nutrition/recipies/paleo-double-down/
231 4 0.02% https://personalpowertraining.net/nutrition/recipies/plantanos-con-chocolate/
232 4 0.02% https://personalpowertraining.net/nutrition/recipies/salmon-cakes-with-lemon-mayo/
233 4 0.02% https://personalpowertraining.net/page/170/
234 4 0.02% https://personalpowertraining.net/product-category/nutritional-supplements/
235 4 0.02% https://personalpowertraining.net/product-category/nutritional-supplements/cognitive-support/
236 4 0.02% https://personalpowertraining.net/product-category/personal-care-lifestyle/hair-skin-nail/supplements/
237 4 0.02% https://personalpowertraining.net/product-category/personal-care-lifestyle/sexual-vitality/
238 4 0.02% https://personalpowertraining.net/product-category/personal-care-lifestyle/sexual-vitality/mens-virility/
239 4 0.02% https://personalpowertraining.net/product-category/personal-care-lifestyle/sexual-vitality/womens-virility/
240 4 0.02% https://personalpowertraining.net/recipes/page/2/
241 4 0.02% https://personalpowertraining.net/reviews/pasture-perfect/
242 4 0.02% https://personalpowertraining.net/uncategorized/apricot-smoothie/
243 4 0.02% https://personalpowertraining.net/uncategorized/kettle-balls-and-kettle-bell-training/
244 4 0.02% https://personalpowertraining.net/uncategorized/neck-rotation-stretch/
245 4 0.02% https://personalpowertraining.net/uncategorized/new-chocolate-research-chocolate-it-is-healthy/
246 4 0.02% https://personalpowertraining.net/uncategorized/red-chile-sauce-carne-adovada/
247 4 0.02% https://personalpowertraining.net/uncategorized/touchdown-stuffed-mushrooms/
248 4 0.02% https://www.google.com/
249 4 0.02% https://www.wrestlingforum.com/general-wwe/602777-wrestlers-wives-girlfriends-picture-thread-6.html
250 3 0.02% http://personalpowertraining.net/product-category/vitamins-minerals/minerals/magnesium/

Top 15 of 176 Total User Agents
# Hits User Agent
1 11649 59.93% Mozilla/5.0 (compatible; AhrefsBot/6.1; +http://ahrefs.com/robot/)
2 3531 18.17% Mozilla/5.0 (Linux; Android 6.0.1; Nexus 5X Build/MMB29P) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2272.96 Mobile S
3 1409 7.25% Mozilla/5.0 (compatible; bingbot/2.0; +http://www.bing.com/bingbot.htm)
4 953 4.90% Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; Googlebot/2.1; +http://www.google.com/bot.html) Safari/537.36
5 910 4.68% Mozilla/5.0 (compatible; MJ12bot/v1.4.8; http://mj12bot.com/)
6 108 0.56% Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)
7 61 0.31% Mozilla/5.0 (compatible; MJ12bot/v1.4.7; http://mj12bot.com/)
8 47 0.24% Mozilla/5.0 (compatible; SeznamBot/3.2; +http://napoveda.seznam.cz/en/seznambot-intro/)
9 36 0.19% Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/69.0.3497.100 Safari/537.36
10 30 0.15% Mozilla/5.0 (Windows NT 10.0; Win64; x64)AppleWebKit/537.36 (KHTML, like Gecko) Chrome/66.0.3359.181 Safari/537.36
11 24 0.12% python-requests/2.9.1
12 22 0.11% Mozilla/5.0 (compatible; Nimbostratus-Bot/v1.3.2; http://cloudsystemnetworks.com)
13 22 0.11% Mozilla/5.0 zgrab/0.x (compatible; Researchscan/t13rl; +http://researchscan.comsys.rwth-aachen.de)
14 22 0.11% Python/3.6 aiohttp/3.5.4
15 19 0.10% 'Mozilla/5.0 (compatible; DuckDuckBot-Https/1.1; https://duckduckgo.com/duckduckbot)'

Usage by Country for March 2019

Top 20 of 20 Total Countries
# Hits Files KBytes Country
1 17905 92.12% 720 69.50% 6598 81.14% Commercial (com)
2 658 3.39% 142 13.71% 577 7.09% Germany
3 380 1.96% 115 11.10% 767 9.43% Unresolved/Unknown
4 377 1.94% 26 2.51% 124 1.52% Network (net)
5 47 0.24% 22 2.12% 6 0.08% Czech Republic
6 21 0.11% 4 0.39% 13 0.16% European Union
7 8 0.04% 0 0.00% 2 0.02% Russian Federation
8 7 0.04% 2 0.19% 6 0.07% Brazil
9 7 0.04% 0 0.00% 2 0.02% Pakistan
10 7 0.04% 0 0.00% 2 0.02% Ukraine
11 4 0.02% 1 0.10% 1 0.01% Netherlands
12 3 0.02% 3 0.29% 14 0.18% Non-Profit (org)
13 3 0.02% 0 0.00% 1 0.01% Greece
14 2 0.01% 1 0.10% 5 0.06% Ecuador
15 2 0.01% 1 0.10% 5 0.06% Georgia
16 2 0.01% 1 0.10% 4 0.05% United States
17 1 0.01% 1 0.10% 5 0.06% Generic TLD (info)
18 1 0.01% 0 0.00% 0 0.00% Denmark
19 1 0.01% 0 0.00% 0 0.00% Indonesia
20 1 0.01% 0 0.00% 0 0.00% Moldova


Generated by Webalizer Version 2.23