Usage Statistics for personalpowertraining.net

Summary Period: February 2019
Generated 01-Mar-2019 04:10 PST

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for February 2019
Total Hits 23626
Total Files 3356
Total Pages 16096
Total Visits 10841
Total KBytes 115794
Total Unique Sites 2217
Total Unique URLs 1442
Total Unique Referrers 419
Total Unique User Agents 300
. Avg Max
Hits per Hour 35 241
Hits per Day 843 1784
Files per Day 119 1121
Pages per Day 574 1353
Sites per Day 79 468
Visits per Day 387 794
KBytes per Day 4135 56068
Hits by Response Code
Undefined response code 0.01% 2
Code 200 - OK 14.20% 3356
Code 301 - Moved Permanently 1.17% 277
Code 302 - Found 0.05% 12
Code 304 - Not Modified 0.03% 6
Code 400 - Bad Request 0.04% 9
Code 401 - Unauthorized 0.02% 5
Code 404 - Not Found 84.43% 19948
Code 406 - Not Acceptable 0.03% 6
Code 408 - Request Timeout 0.02% 4
Code 503 - Service Unavailable 0.00% 1

Daily usage for February 2019

Daily Statistics for February 2019
Day Hits Files Pages Visits Sites KBytes
1 1784 7.55% 1121 33.40% 1353 8.41% 794 7.32% 468 21.11% 56068 48.42%
2 1337 5.66% 853 25.42% 978 6.08% 741 6.84% 450 20.30% 45058 38.91%
3 610 2.58% 196 5.84% 348 2.16% 235 2.17% 209 9.43% 7153 6.18%
4 428 1.81% 77 2.29% 165 1.03% 96 0.89% 74 3.34% 295 0.25%
5 717 3.03% 32 0.95% 473 2.94% 367 3.39% 310 13.98% 235 0.20%
6 797 3.37% 40 1.19% 526 3.27% 465 4.29% 332 14.98% 279 0.24%
7 825 3.49% 28 0.83% 519 3.22% 453 4.18% 346 15.61% 236 0.20%
8 858 3.63% 43 1.28% 563 3.50% 480 4.43% 361 16.28% 293 0.25%
9 819 3.47% 28 0.83% 551 3.42% 432 3.98% 335 15.11% 253 0.22%
10 881 3.73% 48 1.43% 678 4.21% 269 2.48% 245 11.05% 231 0.20%
11 1363 5.77% 59 1.76% 1077 6.69% 428 3.95% 344 15.52% 402 0.35%
12 876 3.71% 32 0.95% 621 3.86% 351 3.24% 326 14.70% 275 0.24%
13 1076 4.55% 48 1.43% 806 5.01% 393 3.63% 337 15.20% 360 0.31%
14 791 3.35% 62 1.85% 535 3.32% 350 3.23% 301 13.58% 302 0.26%
15 785 3.32% 63 1.88% 523 3.25% 360 3.32% 333 15.02% 323 0.28%
16 748 3.17% 45 1.34% 506 3.14% 360 3.32% 315 14.21% 300 0.26%
17 840 3.56% 54 1.61% 565 3.51% 408 3.76% 320 14.43% 295 0.26%
18 825 3.49% 43 1.28% 534 3.32% 395 3.64% 344 15.52% 304 0.26%
19 757 3.20% 59 1.76% 488 3.03% 391 3.61% 324 14.61% 313 0.27%
20 876 3.71% 48 1.43% 630 3.91% 352 3.25% 349 15.74% 324 0.28%
21 1003 4.25% 47 1.40% 745 4.63% 338 3.12% 339 15.29% 347 0.30%
22 725 3.07% 53 1.58% 446 2.77% 398 3.67% 387 17.46% 317 0.27%
23 699 2.96% 46 1.37% 452 2.81% 386 3.56% 384 17.32% 419 0.36%
24 623 2.64% 40 1.19% 379 2.35% 334 3.08% 358 16.15% 251 0.22%
25 753 3.19% 50 1.49% 467 2.90% 366 3.38% 379 17.10% 333 0.29%
26 511 2.16% 55 1.64% 350 2.17% 187 1.72% 196 8.84% 252 0.22%
27 636 2.69% 30 0.89% 402 2.50% 354 3.27% 354 15.97% 253 0.22%
28 683 2.89% 56 1.67% 416 2.58% 374 3.45% 362 16.33% 321 0.28%

Hourly usage for February 2019

Hourly Statistics for February 2019
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 31 887 3.75% 4 123 3.67% 21 602 3.74% 191 5359 4.63%
1 33 944 4.00% 5 142 4.23% 22 641 3.98% 176 4925 4.25%
2 32 917 3.88% 5 157 4.68% 23 661 4.11% 217 6069 5.24%
3 37 1050 4.44% 4 123 3.67% 25 708 4.40% 169 4745 4.10%
4 31 878 3.72% 4 112 3.34% 21 614 3.81% 115 3234 2.79%
5 33 941 3.98% 4 119 3.55% 22 631 3.92% 149 4171 3.60%
6 32 914 3.87% 5 164 4.89% 20 572 3.55% 215 6032 5.21%
7 32 911 3.86% 8 226 6.73% 20 581 3.61% 304 8513 7.35%
8 33 935 3.96% 4 132 3.93% 20 560 3.48% 135 3784 3.27%
9 34 970 4.11% 4 138 4.11% 23 654 4.06% 141 3959 3.42%
10 35 992 4.20% 4 131 3.90% 21 613 3.81% 168 4699 4.06%
11 33 932 3.94% 4 124 3.69% 21 599 3.72% 105 2939 2.54%
12 31 895 3.79% 4 116 3.46% 19 547 3.40% 147 4120 3.56%
13 32 922 3.90% 4 134 3.99% 20 570 3.54% 149 4174 3.60%
14 34 967 4.09% 6 173 5.15% 22 636 3.95% 204 5715 4.94%
15 30 867 3.67% 4 134 3.99% 20 571 3.55% 112 3142 2.71%
16 32 917 3.88% 4 124 3.69% 23 650 4.04% 246 6877 5.94%
17 30 845 3.58% 4 114 3.40% 20 580 3.60% 159 4440 3.83%
18 48 1346 5.70% 4 126 3.75% 37 1044 6.49% 134 3753 3.24%
19 41 1165 4.93% 5 148 4.41% 31 872 5.42% 166 4651 4.02%
20 43 1227 5.19% 9 257 7.66% 34 957 5.95% 309 8663 7.48%
21 44 1235 5.23% 5 151 4.50% 32 907 5.63% 204 5707 4.93%
22 37 1048 4.44% 3 90 2.68% 25 714 4.44% 116 3240 2.80%
23 32 921 3.90% 3 98 2.92% 21 612 3.80% 103 2885 2.49%

Top 30 of 1442 Total URLs
# Hits KBytes URL
1 874 3.70% 12532 10.82% /
2 560 2.37% 18 0.02% /robots.txt
3 35 0.15% 1753 1.51% /weight-loss/beth-chapman-weight-loss/
4 15 0.06% 0 0.00% /wp-cron.php
5 15 0.06% 3 0.00% /wp-json/contact-form-7/v1/contact-forms/76994/feedback
6 12 0.05% 46 0.04% /favicon.ico
7 9 0.04% 404 0.35% /health/what-is-protein/
8 8 0.03% 148 0.13% /wp-content/plugins/bloom/js/custom.js
9 8 0.03% 362 0.31% /wp-includes/css/dashicons.min.css
10 7 0.03% 308 0.27% /mental-exercise/nlp-concepts-and-methods/
11 7 0.03% 140 0.12% /wp-content/plugins/elegantbuilder/style.css
12 7 0.03% 354 0.31% /wp-content/plugins/like-box/includes/style/effects.css
13 7 0.03% 170 0.15% /wp-content/plugins/monarch/js/custom.js
14 7 0.03% 293 0.25% /wp-content/plugins/popup-anything-on-click/assets/css/popupaoc-public-style.css
15 7 0.03% 132 0.11% /wp-content/plugins/testimonialslider/js/jquery.bxslider.min.js
16 7 0.03% 4517 3.90% /wp-content/themes/Divi/style.css
17 7 0.03% 18 0.02% /wp-includes/js/thickbox/thickbox.css
18 6 0.03% 263 0.23% /weight-loss/weight-loss-programs/
19 6 0.03% 177 0.15% /wp-content/cache/minify/59d8c.js
20 6 0.03% 191 0.17% /wp-content/cache/minify/c9d5f.js
21 6 0.03% 528 0.46% /wp-content/plugins/bloom/css/style.css
22 6 0.03% 49 0.04% /wp-content/plugins/bloom/js/jquery.uniform.min.js
23 6 0.03% 85 0.07% /wp-content/plugins/contact-form-7/includes/js/scripts.js
24 6 0.03% 651 0.56% /wp-content/plugins/infusionsoft-official-opt-in-forms/css/style.css
25 6 0.03% 171 0.15% /wp-content/plugins/infusionsoft-official-opt-in-forms/includes/ext/infusionsoft_infusionbar/css/style.css
26 6 0.03% 5 0.00% /wp-content/plugins/like-box/includes/style/style.css
27 6 0.03% 690 0.60% /wp-content/plugins/monarch/css/style.css
28 6 0.03% 15 0.01% /wp-content/plugins/monarch/js/idle-timer.min.js
29 6 0.03% 26 0.02% /wp-content/plugins/testimonialslider/css/jquery.bxslider.css
30 6 0.03% 32 0.03% /wp-content/plugins/wp-deferred-javascripts/assets/js/lab.min.js

Top 10 of 1442 Total URLs By KBytes
# Hits KBytes URL
1 874 3.70% 12532 10.82% /
2 7 0.03% 4517 3.90% /wp-content/themes/Divi/style.css
3 35 0.15% 1753 1.51% /weight-loss/beth-chapman-weight-loss/
4 5 0.02% 1287 1.11% /wp-content/themes/Divi/js/custom.min.js
5 4 0.02% 766 0.66% /wp-content/uploads/2019/01/bgg.png
6 6 0.03% 690 0.60% /wp-content/plugins/monarch/css/style.css
7 6 0.03% 651 0.56% /wp-content/plugins/infusionsoft-official-opt-in-forms/css/style.css
8 2 0.01% 588 0.51% /wp-content/themes/Divi/core/admin/fonts/modules.svg
9 6 0.03% 569 0.49% /wp-includes/js/jquery/jquery.js
10 6 0.03% 541 0.47% /wp-content/themes/Divi/core/admin/fonts/modules.ttf

Top 10 of 1112 Total Entry Pages
# Hits Visits URL
1 874 3.70% 746 23.53% /
2 35 0.15% 171 5.39% /weight-loss/beth-chapman-weight-loss/
3 5 0.02% 17 0.54% /weight-loss/hcg-weight-loss-program/
4 1 0.00% 16 0.50% /look-better/
5 1 0.00% 16 0.50% /sports/the-long-jump/
6 6 0.03% 16 0.50% /weight-loss/weight-loss-programs/
7 4 0.02% 15 0.47% /health/
8 2 0.01% 15 0.47% /sports/cycling/
9 3 0.01% 14 0.44% /fitness/
10 9 0.04% 14 0.44% /health/what-is-protein/

Top 10 of 1111 Total Exit Pages
# Hits Visits URL
1 874 3.70% 815 25.39% /
2 35 0.15% 114 3.55% /weight-loss/beth-chapman-weight-loss/
3 3 0.01% 19 0.59% /sports/have-some-fun-with-ultimate-frisbeea¢/
4 6 0.03% 18 0.56% /weight-loss/weight-loss-programs/
5 3 0.01% 17 0.53% /fitness/
6 1 0.00% 17 0.53% /look-better/
7 1 0.00% 17 0.53% /sports/the-long-jump/
8 4 0.02% 16 0.50% /health/
9 1 0.00% 15 0.47% /blog/
10 1 0.00% 15 0.47% /feel-better/

Top 30 of 2217 Total Sites
# Hits Files KBytes Visits Hostname
1 1660 7.03% 36 1.07% 494 0.43% 170 1.57% crawl-66-249-73-153.googlebot.com
2 596 2.52% 20 0.60% 200 0.17% 88 0.81% crawl-66-249-73-147.googlebot.com
3 308 1.30% 15 0.45% 51 0.04% 0 0.00% vps35665.inmotionhosting.com
4 274 1.16% 3 0.09% 63 0.05% 5 0.05% static.245.61.46.78.clients.your-server.de
5 227 0.96% 110 3.28% 7035 6.08% 23 0.21% crawl-66-249-79-186.googlebot.com
6 190 0.80% 13 0.39% 93 0.08% 28 0.26% crawl-66-249-73-145.googlebot.com
7 183 0.77% 1 0.03% 42 0.04% 1 0.01% static.113.88.9.5.clients.your-server.de
8 158 0.67% 6 0.18% 54 0.05% 22 0.20% crawl-66-249-79-179.googlebot.com
9 155 0.66% 1 0.03% 36 0.03% 4 0.04% static.171.176.76.144.clients.your-server.de
10 142 0.60% 4 0.12% 79 0.07% 3 0.03% ns3017681.ip-149-202-82.eu
11 133 0.56% 2 0.06% 30 0.03% 2 0.02% 192.151.145.178
12 122 0.52% 88 2.62% 3455 2.98% 1 0.01% 204.12.208.10
13 121 0.51% 10 0.30% 221 0.19% 2 0.02% nitrogen.it-tv.org
14 114 0.48% 5 0.15% 35 0.03% 53 0.49% crawl-66-249-73-155.googlebot.com
15 88 0.37% 3 0.09% 20 0.02% 3 0.03% static.175.52.4.46.clients.your-server.de
16 76 0.32% 76 2.26% 2536 2.19% 1 0.01% 46.101.119.24
17 74 0.31% 2 0.06% 21 0.02% 19 0.18% crawl-66-249-73-149.googlebot.com
18 72 0.30% 1 0.03% 16 0.01% 1 0.01% vmi242401.contaboserver.net
19 68 0.29% 1 0.03% 20 0.02% 30 0.28% crawl-66-249-73-157.googlebot.com
20 67 0.28% 34 1.01% 1398 1.21% 1 0.01% static.232.61.9.5.clients.your-server.de
21 67 0.28% 12 0.36% 234 0.20% 2 0.02% vmi239433.contaboserver.net
22 67 0.28% 1 0.03% 15 0.01% 1 0.01% vmi242403.contaboserver.net
23 64 0.27% 1 0.03% 15 0.01% 1 0.01% 204.12.226.26
24 56 0.24% 2 0.06% 13 0.01% 2 0.02% vmi242118.contaboserver.net
25 53 0.22% 32 0.95% 1493 1.29% 22 0.20% msnbot-157-55-39-67.search.msn.com
26 50 0.21% 0 0.00% 12 0.01% 5 0.05% crawl-66-249-73-4.googlebot.com
27 50 0.21% 2 0.06% 11 0.01% 1 0.01% wavesoftime.com
28 46 0.19% 46 1.37% 2483 2.14% 1 0.01% 174-17-185-31.phnx.qwest.net
29 46 0.19% 46 1.37% 2498 2.16% 1 0.01% 198.30.100.138
30 46 0.19% 2 0.06% 10 0.01% 2 0.02% static.200.97.9.5.clients.your-server.de

Top 10 of 2217 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 227 0.96% 110 3.28% 7035 6.08% 23 0.21% crawl-66-249-79-186.googlebot.com
2 122 0.52% 88 2.62% 3455 2.98% 1 0.01% 204.12.208.10
3 76 0.32% 76 2.26% 2536 2.19% 1 0.01% 46.101.119.24
4 46 0.19% 46 1.37% 2498 2.16% 1 0.01% 198.30.100.138
5 46 0.19% 46 1.37% 2483 2.14% 1 0.01% 174-17-185-31.phnx.qwest.net
6 36 0.15% 36 1.07% 1887 1.63% 1 0.01% tor.dsi.tu-berlin.de
7 45 0.19% 35 1.04% 1872 1.62% 18 0.17% msnbot-207-46-13-15.search.msn.com
8 27 0.11% 12 0.36% 1750 1.51% 9 0.08% crawl-66-249-79-188.googlebot.com
9 53 0.22% 32 0.95% 1493 1.29% 22 0.20% msnbot-157-55-39-67.search.msn.com
10 67 0.28% 34 1.01% 1398 1.21% 1 0.01% static.232.61.9.5.clients.your-server.de

Top 250 of 419 Total Referrers
# Hits Referrer
1 20799 88.03% - (Direct Request)
2 308 1.30% https://personalpowertraining.net/wp-cron.php
3 197 0.83% https://personalpowertraining.net/
4 73 0.31% https://personalpowertraining.net
5 52 0.22% https://personalpowertraining.net/author/admin/page/13/
6 46 0.19% https://personalpowertraining.net/nutrition/recipies/paleo-double-down/
7 45 0.19% https://personalpowertraining.net/mental-exercise/confidence-is-sexy/
8 30 0.13% http://www.bing.com/search
9 30 0.13% https://personalpowertraining.net/category/celebrity-fitness/
10 25 0.11% https://personalpowertraining.net/fitness/weighted-neck-extensions-in-prone-position/
11 25 0.11% https://personalpowertraining.net/nutrition/recipies/paleo-pumpkin-cream-chicken-casserole/
12 23 0.10% https://m.baby.ru/blogs/post/297597871-243060200/
13 23 0.10% https://personalpowertraining.net/health/the-health-of-men/
14 21 0.09% https://192.249.126.124:443/
15 21 0.09% https://personalpowertraining.net/uncategorized/alternating-side-step-ups-side-step-ups-2/
16 21 0.09% https://personalpowertraining.net/uncategorized/whats-going-on-subway-2/
17 20 0.08% https://personalpowertraining.net/author/webguy/page/421/
18 20 0.08% https://personalpowertraining.net/fitness/diana-nyad-swam-for-100-plus-miles-from-cuba-to-key-west/
19 20 0.08% https://personalpowertraining.net/uncategorized/swiss-ball-chest-press-swiss-ball-bench-press/
20 19 0.08% https://personalpowertraining.net/fitness/long-term-athletic-development-ltad/
21 19 0.08% https://personalpowertraining.net/fitness/lying-neck-retraction-isometric/
22 17 0.07% https://personalpowertraining.net/category/nutrition/recipies/page/41/
23 17 0.07% https://personalpowertraining.net/nutrition/recipies/oven-poached-wild-salmon-with-sweet-pepper-basil-sauce/
24 17 0.07% https://personalpowertraining.net/uncategorized/new-mexico-paleo-pork/
25 16 0.07% https://personalpowertraining.net/category/uncategorized/page/50/
26 16 0.07% https://personalpowertraining.net/fitness/inspiration/born-happy/
27 16 0.07% https://personalpowertraining.net/fitness/posted-swiss-ball-close-grip/
28 16 0.07% https://personalpowertraining.net/uncategorized/personal-trainer-secrets/
29 16 0.07% nt
30 15 0.06% https://personalpowertraining.net/category/fitness/fitenss_models/page/9/
31 15 0.06% https://personalpowertraining.net/category/nutrition/page/103/
32 15 0.06% https://personalpowertraining.net/fitness/drue-maggetti-athlete-model-of-the-month-oct/
33 15 0.06% https://personalpowertraining.net/fitness/feel-better-with-exercise/
34 15 0.06% https://personalpowertraining.net/fitness/is-your-child-exercising-enough/
35 15 0.06% https://personalpowertraining.net/fitness/the-history-of-kettlebells/
36 15 0.06% https://personalpowertraining.net/nutrition/recipies/paleo-cauliflower-rice-stuffed-acorn-squash/
37 14 0.06% https://192.249.126.124/
38 14 0.06% https://personalpowertraining.net/author/webguy/page/492/
39 14 0.06% https://personalpowertraining.net/blog/page/47/
40 14 0.06% https://personalpowertraining.net/category/fitness/page/10/
41 14 0.06% https://personalpowertraining.net/category/uncategorized/page/40/
42 14 0.06% https://personalpowertraining.net/fitness/obama-signs-child-nutrition-bill/
43 14 0.06% https://personalpowertraining.net/performance/performing-enhancement-substances/nba-banned-substance-list/
44 13 0.06% https://personalpowertraining.net/blog/foam-roller-exercises-for-the-latissimus-dorsi-muscles/
45 12 0.05% https://personalpowertraining.net/category/nutrition/recipies/page/37/
46 12 0.05% https://personalpowertraining.net/category/performance/page/10/
47 12 0.05% https://personalpowertraining.net/fitness/posted-swiss-ball-db-chest-pr/
48 12 0.05% https://personalpowertraining.net/nutrition/eat-more-veggies/
49 12 0.05% https://personalpowertraining.net/nutrition/page/27/
50 12 0.05% https://personalpowertraining.net/weight-loss/beth-chapman-weight-loss/
51 12 0.05% https://personalpowertraining.net/weight-loss/fast-weight-loss-tips/
52 12 0.05% https://personalpowertraining.net/wp-comments-post.php
53 12 0.05% https://www.symbios.pk/jumping-trampoline-40-
54 11 0.05% https://personalpowertraining.net/author/webguy/page/43/
55 11 0.05% https://personalpowertraining.net/category/sports/page/5/
56 11 0.05% https://personalpowertraining.net/fitness/lever-neck-extensionselectorized/
57 11 0.05% https://personalpowertraining.net/health/page/17/
58 11 0.05% https://personalpowertraining.net/nutrition/recipies/paleo-herb-grilled-chicken-with-fennel-orange-chilli-salad/
59 11 0.05% https://personalpowertraining.net/uncategorized/football-workout-at-the-park-in-scottsdale/
60 11 0.05% https://www.baby.ru/blogs/post/297597871-243060200/
61 10 0.04% http://personalpowertraining.net/nutrition/recipies/the-mind-is-the-limit/
62 10 0.04% http://personalpowertraining.net/personal-training/the-importance-of-having-a-personal-training-contract/
63 10 0.04% https://personalpowertraining.net/author/admin/page/2/
64 10 0.04% https://personalpowertraining.net/author/webguy/page/2/
65 10 0.04% https://personalpowertraining.net/blog/lever-neck-extensionselectorized/
66 10 0.04% https://personalpowertraining.net/category/nutrition/page/118/
67 10 0.04% https://personalpowertraining.net/fitness/strength-training-home/
68 10 0.04% https://personalpowertraining.net/nutrition/empty-harvest/
69 10 0.04% https://personalpowertraining.net/nutrition/recipies/grain-free-sunny-paleo-banana-bread/
70 10 0.04% https://personalpowertraining.net/nutrition/recipies/roast-salmon-with-peas-potatoes-bacon/
71 10 0.04% https://personalpowertraining.net/personal-training/issa-personal-training-certification/
72 9 0.04% https://personalpowertraining.net/category/nutrition/page/108/
73 9 0.04% https://personalpowertraining.net/category/uncategorized/page/85/
74 9 0.04% https://personalpowertraining.net/fitness/arizona-road-racers-summer-series-5/
75 9 0.04% https://personalpowertraining.net/nutrition/recipies/chicken-crust-pizza/
76 9 0.04% https://personalpowertraining.net/nutrition/salmon-fennel-en-croute-with-watercress-sauce-2/
77 8 0.03% https://personalpowertraining.net/author/webguy/page/332/
78 8 0.03% https://personalpowertraining.net/author/webguy/page/507/
79 8 0.03% https://personalpowertraining.net/blog/page/221/
80 8 0.03% https://personalpowertraining.net/category/nutrition/healthy-eating/page/3/
81 8 0.03% https://personalpowertraining.net/category/nutrition/recipies/page/46/
82 8 0.03% https://personalpowertraining.net/category/nutrition/recipies/page/78/
83 8 0.03% https://personalpowertraining.net/category/uncategorized/page/62/
84 8 0.03% https://personalpowertraining.net/category/uncategorized/page/8/
85 8 0.03% https://personalpowertraining.net/category/yoga/
86 8 0.03% https://personalpowertraining.net/fitness/get-fit-this-summer/
87 8 0.03% https://personalpowertraining.net/fitness/inspiration/be-proud/
88 8 0.03% https://personalpowertraining.net/fitness/top-two-reasons-cant-lose-last-5-15lbs/
89 8 0.03% https://personalpowertraining.net/fitness/weighted-lying-neck-extension/
90 8 0.03% https://personalpowertraining.net/nutrition/healthy-eating/green-tomato-relish/
91 8 0.03% https://personalpowertraining.net/nutrition/recipies/grain-free-granola/
92 8 0.03% https://personalpowertraining.net/nutrition/recipies/jicama-beet-and-carrot-salad/
93 8 0.03% https://personalpowertraining.net/reviews/lick-the-sugar-habit/
94 8 0.03% https://personalpowertraining.net/uncategorized/chest-exercise-db-bench-press-db-bench-press/
95 8 0.03% https://personalpowertraining.net/uncategorized/ginger-garlic-pork-over-wilted-baby-spinach/
96 8 0.03% https://personalpowertraining.net/uncategorized/issa-personal-training-certification/
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