Usage Statistics for personalpowertraining.net

Summary Period: June 2018
Generated 01-Jul-2018 05:14 PDT

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for June 2018
Total Hits 68604
Total Files 43708
Total Pages 28407
Total Visits 20407
Total KBytes 392267
Total Unique Sites 1374
Total Unique URLs 10546
Total Unique Referrers 670
Total Unique User Agents 147
. Avg Max
Hits per Hour 95 423
Hits per Day 2286 3696
Files per Day 1456 2627
Pages per Day 946 1414
Sites per Day 45 453
Visits per Day 680 846
KBytes per Day 13076 23340
Hits by Response Code
Code 200 - OK 63.71% 43708
Code 301 - Moved Permanently 6.94% 4762
Code 302 - Found 0.00% 3
Code 304 - Not Modified 0.06% 41
Code 400 - Bad Request 0.68% 469
Code 401 - Unauthorized 0.01% 8
Code 403 - Forbidden 0.00% 1
Code 404 - Not Found 28.58% 19606
Code 406 - Not Acceptable 0.01% 4
Code 503 - Service Unavailable 0.00% 2

Daily usage for June 2018

Daily Statistics for June 2018
Day Hits Files Pages Visits Sites KBytes
1 1294 1.89% 492 1.13% 773 2.72% 652 3.19% 418 30.42% 10835 2.76%
2 781 1.14% 342 0.78% 471 1.66% 357 1.75% 333 24.24% 8646 2.20%
3 798 1.16% 419 0.96% 414 1.46% 381 1.87% 333 24.24% 12118 3.09%
4 1434 2.09% 620 1.42% 963 3.39% 664 3.25% 411 29.91% 11147 2.84%
5 1453 2.12% 633 1.45% 892 3.14% 648 3.18% 424 30.86% 14732 3.76%
6 1141 1.66% 445 1.02% 669 2.36% 621 3.04% 453 32.97% 13076 3.33%
7 1272 1.85% 502 1.15% 750 2.64% 588 2.88% 432 31.44% 13662 3.48%
8 1666 2.43% 792 1.81% 1046 3.68% 617 3.02% 441 32.10% 23340 5.95%
9 1244 1.81% 470 1.08% 704 2.48% 615 3.01% 401 29.18% 12077 3.08%
10 1311 1.91% 536 1.23% 859 3.02% 534 2.62% 352 25.62% 10048 2.56%
11 1290 1.88% 559 1.28% 836 2.94% 715 3.50% 390 28.38% 9003 2.30%
12 1397 2.04% 636 1.46% 867 3.05% 713 3.49% 388 28.24% 10526 2.68%
13 2844 4.15% 2077 4.75% 955 3.36% 722 3.54% 382 27.80% 16015 4.08%
14 2551 3.72% 1789 4.09% 936 3.29% 670 3.28% 390 28.38% 9435 2.41%
15 3696 5.39% 2575 5.89% 1414 4.98% 734 3.60% 429 31.22% 12559 3.20%
16 3512 5.12% 2627 6.01% 1404 4.94% 684 3.35% 392 28.53% 10906 2.78%
17 2938 4.28% 2167 4.96% 1179 4.15% 523 2.56% 370 26.93% 13506 3.44%
18 3212 4.68% 2301 5.26% 1166 4.10% 846 4.15% 412 29.99% 13008 3.32%
19 3308 4.82% 2397 5.48% 1225 4.31% 729 3.57% 402 29.26% 15898 4.05%
20 2899 4.23% 2013 4.61% 1018 3.58% 732 3.59% 383 27.87% 11537 2.94%
21 3236 4.72% 2297 5.26% 1149 4.04% 798 3.91% 382 27.80% 15162 3.87%
22 2751 4.01% 1880 4.30% 904 3.18% 750 3.68% 415 30.20% 13478 3.44%
23 2470 3.60% 1572 3.60% 782 2.75% 723 3.54% 378 27.51% 14051 3.58%
24 2662 3.88% 1798 4.11% 885 3.12% 695 3.41% 364 26.49% 14876 3.79%
25 2935 4.28% 2058 4.71% 1013 3.57% 768 3.76% 388 28.24% 16016 4.08%
26 2900 4.23% 1995 4.56% 1091 3.84% 758 3.71% 393 28.60% 11838 3.02%
27 2714 3.96% 1752 4.01% 955 3.36% 777 3.81% 402 29.26% 12364 3.15%
28 2985 4.35% 2012 4.60% 1054 3.71% 813 3.98% 399 29.04% 15058 3.84%
29 2967 4.32% 1989 4.55% 998 3.51% 816 4.00% 392 28.53% 15895 4.05%
30 2943 4.29% 1963 4.49% 1035 3.64% 781 3.83% 389 28.31% 11453 2.92%

Hourly usage for June 2018

Hourly Statistics for June 2018
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 93 2815 4.10% 59 1796 4.11% 38 1163 4.09% 516 15466 3.94%
1 95 2879 4.20% 61 1852 4.24% 39 1195 4.21% 565 16957 4.32%
2 90 2724 3.97% 60 1801 4.12% 36 1106 3.89% 557 16698 4.26%
3 106 3209 4.68% 71 2131 4.88% 44 1345 4.73% 550 16494 4.20%
4 111 3348 4.88% 74 2247 5.14% 50 1505 5.30% 601 18018 4.59%
5 106 3204 4.67% 67 2014 4.61% 45 1372 4.83% 597 17912 4.57%
6 86 2589 3.77% 54 1645 3.76% 32 971 3.42% 550 16508 4.21%
7 93 2817 4.11% 59 1795 4.11% 38 1150 4.05% 537 16101 4.10%
8 97 2932 4.27% 62 1883 4.31% 39 1177 4.14% 559 16778 4.28%
9 104 3132 4.57% 67 2039 4.67% 41 1253 4.41% 575 17248 4.40%
10 98 2950 4.30% 62 1860 4.26% 40 1215 4.28% 503 15087 3.85%
11 95 2860 4.17% 60 1814 4.15% 37 1134 3.99% 474 14223 3.63%
12 96 2905 4.23% 61 1847 4.23% 40 1225 4.31% 428 12831 3.27%
13 89 2680 3.91% 55 1670 3.82% 36 1081 3.81% 464 13914 3.55%
14 94 2826 4.12% 58 1755 4.02% 42 1268 4.46% 530 15904 4.05%
15 96 2894 4.22% 62 1872 4.28% 41 1236 4.35% 488 14633 3.73%
16 87 2635 3.84% 54 1637 3.75% 36 1091 3.84% 555 16660 4.25%
17 90 2702 3.94% 56 1690 3.87% 36 1080 3.80% 492 14755 3.76%
18 88 2655 3.87% 55 1656 3.79% 36 1097 3.86% 467 14002 3.57%
19 93 2803 4.09% 57 1737 3.97% 38 1149 4.04% 521 15642 3.99%
20 86 2597 3.79% 55 1656 3.79% 36 1085 3.82% 597 17903 4.56%
21 95 2853 4.16% 61 1835 4.20% 40 1224 4.31% 675 20242 5.16%
22 88 2646 3.86% 54 1633 3.74% 36 1088 3.83% 682 20452 5.21%
23 98 2949 4.30% 61 1843 4.22% 39 1197 4.21% 595 17840 4.55%

Top 30 of 10546 Total URLs
# Hits KBytes URL
1 25051 36.52% 489 0.12% /wp-cron.php
2 865 1.26% 58 0.01% /robots.txt
3 546 0.80% 15972 4.07% /
4 81 0.12% 730 0.19% /look-better/
5 75 0.11% 796 0.20% /feel-better/
6 72 0.10% 616 0.16% /perform-better/
7 72 0.10% 1104 0.28% /wp-content/plugins/LayerSlider/static/css/layerslider.css
8 71 0.10% 58 0.01% /wp-content/plugins/like-box/includes/style/style.css
9 71 0.10% 9507 2.42% /wp-content/themes/Divi/css/main-styles.css
10 71 0.10% 2514 0.64% /wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css
11 71 0.10% 768 0.20% /wp-content/themes/Divi/style.css
12 71 0.10% 3215 0.82% /wp-includes/css/dashicons.min.css
13 70 0.10% 6160 1.57% /wp-content/plugins/bloom/css/style.css
14 70 0.10% 3491 0.89% /wp-content/plugins/like-box/includes/style/effects.css
15 70 0.10% 8052 2.05% /wp-content/plugins/monarch/css/style.css
16 69 0.10% 270 0.07% /wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css
17 69 0.10% 15879 4.05% /wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
18 69 0.10% 179 0.05% /wp-includes/js/thickbox/thickbox.css
19 68 0.10% 1359 0.35% /wp-content/plugins/elegantbuilder/style.css
20 68 0.10% 290 0.07% /wp-content/plugins/testimonialslider/css/jquery.bxslider.css
21 66 0.10% 4922 1.25% /wp-content/plugins/content-views-query-and-display-post-page/public/assets/css/cv.css
22 50 0.07% 1504 0.38% /wp-content/plugins/optimizeMember/optimizeMember-o.php
23 44 0.06% 3008 0.77% /wp-content/cache/minify/c9d5f.js
24 42 0.06% 225 0.06% /wp-content/plugins/wp-deferred-javascripts/assets/js/lab.min.js
25 41 0.06% 477 0.12% /wp-includes/js/wp-emoji-release.min.js
26 36 0.05% 27 0.01% /wp-content/plugins/wp-advanced-importer/assets/css/style-maintenance.css
27 34 0.05% 276 0.07% /wp-content/plugins/bloom/js/jquery.uniform.min.js
28 33 0.05% 81 0.02% /wp-content/plugins/bloom/js/idle-timer.min.js
29 33 0.05% 742 0.19% /wp-content/plugins/content-views-query-and-display-post-page/public/assets/js/cv.js
30 33 0.05% 624 0.16% /wp-content/plugins/testimonialslider/js/jquery.bxslider.min.js

Top 10 of 10546 Total URLs By KBytes
# Hits KBytes URL
1 546 0.80% 15972 4.07% /
2 69 0.10% 15879 4.05% /wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
3 71 0.10% 9507 2.42% /wp-content/themes/Divi/css/main-styles.css
4 70 0.10% 8052 2.05% /wp-content/plugins/monarch/css/style.css
5 70 0.10% 6160 1.57% /wp-content/plugins/bloom/css/style.css
6 66 0.10% 4922 1.25% /wp-content/plugins/content-views-query-and-display-post-page/public/assets/css/cv.css
7 70 0.10% 3491 0.89% /wp-content/plugins/like-box/includes/style/effects.css
8 71 0.10% 3215 0.82% /wp-includes/css/dashicons.min.css
9 33 0.05% 3132 0.80% /wp-includes/js/jquery/jquery.js
10 11 0.02% 3043 0.78% /wp-content/themes/Divi/includes/builder/fonts/ETmodules_v2_4.svg

Top 10 of 8452 Total Entry Pages
# Hits Visits URL
1 546 0.80% 990 9.10% /
2 14 0.02% 12 0.11% /fitness/cable-bar-behind-neck-press/
3 18 0.03% 12 0.11% /fitness/strength-training-home/
4 15 0.02% 12 0.11% /weight-loss/12-fat-things-we-dont-want-on-our-body/
5 17 0.02% 11 0.10% /blog/
6 30 0.04% 11 0.10% /weight-loss/beth-chapman-weight-loss/
7 14 0.02% 10 0.09% /sports/have-some-fun-with-ultimate-frisbeea¢/
8 13 0.02% 9 0.08% /product-category/herbs/liquid-extract-combinations/
9 13 0.02% 8 0.07% /performance/performing-enhancement-substances/understanding-insulin/
10 11 0.02% 8 0.07% /product-category/vitamins-minerals/vitamins/

Top 10 of 8530 Total Exit Pages
# Hits Visits URL
1 546 0.80% 985 8.91% /
2 72 0.10% 17 0.15% /perform-better/
3 17 0.02% 16 0.14% /blog/
4 30 0.04% 15 0.14% /weight-loss/beth-chapman-weight-loss/
5 14 0.02% 12 0.11% /fitness/cable-bar-behind-neck-press/
6 18 0.03% 12 0.11% /fitness/strength-training-home/
7 15 0.02% 12 0.11% /praise/
8 81 0.12% 11 0.10% /look-better/
9 15 0.02% 9 0.08% /fitness/top-two-reasons-cant-lose-last-5-15lbs/
10 13 0.02% 9 0.08% /performance/performing-enhancement-substances/understanding-insulin/

Top 30 of 1374 Total Sites
# Hits Files KBytes Visits Hostname
1 25051 36.52% 25051 57.31% 489 0.12% 0 0.00% vps35665.inmotionhosting.com
2 4535 6.61% 3018 6.90% 64062 16.33% 358 1.75% crawl-66-249-79-3.googlebot.com
3 634 0.92% 409 0.94% 7674 1.96% 193 0.95% crawl-66-249-79-4.googlebot.com
4 329 0.48% 221 0.51% 3462 0.88% 128 0.63% crawl-66-249-79-6.googlebot.com
5 276 0.40% 154 0.35% 1821 0.46% 5 0.02% static.213.71.9.5.clients.your-server.de
6 262 0.38% 131 0.30% 7454 1.90% 1 0.00% ma02536d0.tmodns.net
7 250 0.36% 167 0.38% 1707 0.44% 8 0.04% 236.5.199.104.bc.googleusercontent.com
8 219 0.32% 110 0.25% 1468 0.37% 2 0.01% static.234.144.9.5.clients.your-server.de
9 171 0.25% 38 0.09% 1571 0.40% 4 0.02% static.139.69.251.148.clients.your-server.de
10 130 0.19% 76 0.17% 599 0.15% 5 0.02% static.215.101.76.144.clients.your-server.de
11 130 0.19% 111 0.25% 686 0.17% 3 0.01% static.249.60.4.46.clients.your-server.de
12 122 0.18% 116 0.27% 205 0.05% 3 0.01% static.222.40.76.144.clients.your-server.de
13 119 0.17% 89 0.20% 1271 0.32% 1 0.00% static.71.68.4.46.clients.your-server.de
14 112 0.16% 46 0.11% 742 0.19% 71 0.35% ip224.ip-54-36-148.eu
15 111 0.16% 39 0.09% 749 0.19% 66 0.32% ip87.ip-54-36-148.eu
16 110 0.16% 42 0.10% 708 0.18% 69 0.34% ip43.ip-54-36-149.eu
17 110 0.16% 32 0.07% 700 0.18% 75 0.37% ip54.ip-54-36-148.eu
18 107 0.16% 32 0.07% 766 0.20% 62 0.30% ip247.ip-54-36-148.eu
19 107 0.16% 71 0.16% 841 0.21% 1 0.00% mj9.naefmarco.ch
20 106 0.15% 31 0.07% 774 0.20% 65 0.32% ip187.ip-54-36-148.eu
21 106 0.15% 26 0.06% 722 0.18% 57 0.28% ip255.ip-54-36-148.eu
22 106 0.15% 39 0.09% 708 0.18% 61 0.30% ip5.ip-54-36-149.eu
23 106 0.15% 103 0.24% 928 0.24% 5 0.02% static.38.186.76.144.clients.your-server.de
24 105 0.15% 38 0.09% 694 0.18% 58 0.28% ip212.ip-54-36-148.eu
25 104 0.15% 94 0.22% 663 0.17% 3 0.01% 10.157.244.207.wowrack.com
26 104 0.15% 32 0.07% 701 0.18% 70 0.34% ip20.ip-54-36-148.eu
27 104 0.15% 35 0.08% 654 0.17% 68 0.33% ip59.ip-54-36-149.eu
28 104 0.15% 35 0.08% 692 0.18% 63 0.31% ip83.ip-54-36-149.eu
29 103 0.15% 26 0.06% 727 0.19% 61 0.30% ip198.ip-54-36-148.eu
30 102 0.15% 37 0.08% 651 0.17% 64 0.31% ip104.ip-54-36-148.eu

Top 10 of 1374 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 4535 6.61% 3018 6.90% 64062 16.33% 358 1.75% crawl-66-249-79-3.googlebot.com
2 634 0.92% 409 0.94% 7674 1.96% 193 0.95% crawl-66-249-79-4.googlebot.com
3 262 0.38% 131 0.30% 7454 1.90% 1 0.00% ma02536d0.tmodns.net
4 329 0.48% 221 0.51% 3462 0.88% 128 0.63% crawl-66-249-79-6.googlebot.com
5 50 0.07% 49 0.11% 2610 0.67% 1 0.00% 99-52-200-201.lightspeed.snjsca.sbcglobal.net
6 52 0.08% 49 0.11% 2001 0.51% 1 0.00% 119.30.47.67
7 48 0.07% 48 0.11% 1974 0.50% 1 0.00% 82-132-221-231.dab.02.net
8 48 0.07% 48 0.11% 1974 0.50% 1 0.00% c-68-33-73-38.hsd1.md.comcast.net
9 47 0.07% 45 0.10% 1969 0.50% 1 0.00% 104.39.30.27
10 22 0.03% 22 0.05% 1882 0.48% 1 0.00% 104.129.194.101

Top 250 of 670 Total Referrers
# Hits Referrer
1 41173 60.02% - (Direct Request)
2 25051 36.52% https://personalpowertraining.net/wp-cron.php
3 195 0.28% https://personalpowertraining.net/fitness/strength-training-home/
4 185 0.27% https://personalpowertraining.net/
5 70 0.10% https://192.249.126.124:443/
6 62 0.09% https://personalpowertraining.net/start-here/
7 61 0.09% https://personalpowertraining.net/fitness/cable-bar-behind-neck-press/
8 50 0.07% https://personalpowertraining.net/uncategorized/celebrities-and-macrobiotic-diets/
9 47 0.07% https://personalpowertraining.net/fitness/lying-neck-retraction-isometric/
10 47 0.07% https://personalpowertraining.net/fitness/trigger-point-therapy-for-the-piriformis-syndrome/
11 45 0.07% https://personalpowertraining.net/Articles/the_history_of_aerobic_exercise.htm
12 20 0.03% https://www.google.com/
13 19 0.03% https://personalpowertraining.net/1test/start-here/
14 16 0.02% https://personalpowertraining.net/blog/bradley-cooper-celebrity-workout/
15 15 0.02% https://personalpowertraining.net/category/fitness/health-2/page/2/
16 13 0.02% https://personalpowertraining.net/1test/
17 13 0.02% https://www.personalpowertraining.net/
18 12 0.02% https://personalpowertraining.net/fitness/bradley-cooper-celebrity-workout/
19 11 0.02% https://personalpowertraining.net/product-category/vitamins-minerals/vitamins/
20 11 0.02% https://personalpowertraining.net/uncategorized/5-top-summer-camps-scottsdale/
21 11 0.02% https://personalpowertraining.net/uncategorized/apple-banana-and-blueberry-paleo-morning-muffins/
22 10 0.01% https://personalpowertraining.net/author/webguy/page/438/
23 10 0.01% https://personalpowertraining.net/blog/category/nutrition/page/4/
24 10 0.01% https://personalpowertraining.net/fitness/how-to-lift-your-breasts-without-surgery/
25 10 0.01% https://personalpowertraining.net/look-better/
26 10 0.01% https://personalpowertraining.net/weight-loss/free-weight-loss-program/
27 9 0.01% https://personalpowertraining.net/author/webguy/page/424/
28 9 0.01% https://personalpowertraining.net/fitness/inspiration/strive-to-be-great/
29 9 0.01% https://personalpowertraining.net/nutrition/asparagus-season/
30 9 0.01% https://personalpowertraining.net/uncategorized/top-two-reasons-cant-lose-last-5-15lbs/
31 8 0.01% https://personalpowertraining.net/author/webguy/page/433/
32 8 0.01% https://personalpowertraining.net/author/webguy/page/470/
33 8 0.01% https://personalpowertraining.net/blog/2010/04/
34 8 0.01% https://personalpowertraining.net/blog/fitness-ad-by-personal-power-training/
35 8 0.01% https://personalpowertraining.net/blog/ground-pork-stir-fry/
36 8 0.01% https://personalpowertraining.net/blog/page/268/
37 8 0.01% https://personalpowertraining.net/exercise-and-training-programs/cross-country-running/
38 8 0.01% https://personalpowertraining.net/nutrition/add-a-salad-to-any-meal/
39 8 0.01% https://personalpowertraining.net/nutrition/healthy-eating/green-tomato-relish/
40 8 0.01% https://personalpowertraining.net/product/v-clear-eps-7630-cherry-flavor/
41 8 0.01% https://personalpowertraining.net/uncategorized/news-about-whole-foods-by-mercola-and-others/
42 7 0.01% https://personalpowertraining.net/fitness/sandra-bullock-celebrity-workout/
43 7 0.01% https://personalpowertraining.net/sports/ufc-cage-fighting/
44 6 0.01% https://personalpowertraining.net/author/webguy/page/427/
45 6 0.01% https://personalpowertraining.net/author/webguy/page/429/
46 6 0.01% https://personalpowertraining.net/author/webguy/page/451/
47 6 0.01% https://personalpowertraining.net/blog/2010/05/
48 6 0.01% https://personalpowertraining.net/blog/2010/07/
49 6 0.01% https://personalpowertraining.net/blog/baby-fat/
50 6 0.01% https://personalpowertraining.net/blog/cable-alternating-seated-front-raise/
51 6 0.01% https://personalpowertraining.net/blog/cable-bar-behind-neck-press/
52 6 0.01% https://personalpowertraining.net/blog/category/inspiration/page/2/
53 6 0.01% https://personalpowertraining.net/blog/nothing-beats-arizona-in-january/
54 6 0.01% https://personalpowertraining.net/blog/stuffed-peppers-with-spanish-sticky-rice/
55 6 0.01% https://personalpowertraining.net/blog/weighted-lateral-neck-flexion/
56 6 0.01% https://personalpowertraining.net/category/fitness/health-2/
57 6 0.01% https://personalpowertraining.net/exercise-and-training-programs/endurance-training/
58 6 0.01% https://personalpowertraining.net/fitness/inspiration/the-meaning-of-life-is-not/
59 6 0.01% https://personalpowertraining.net/fitness/neck-exercise-tilt-from-side-to-side/
60 6 0.01% https://personalpowertraining.net/fitness/posted-exercise-ball-hamstrin/
61 6 0.01% https://personalpowertraining.net/praise/
62 6 0.01% https://personalpowertraining.net/product-category/herbs/
63 6 0.01% https://personalpowertraining.net/uncategorized/fitness-model-fitness-competitor-bikini-model-bodybuilder-competitions/
64 6 0.01% https://personalpowertraining.net/uncategorized/the-damaging-effects-of-steroids-on-women/
65 6 0.01% https://personalpowertraining.net/uncategorized/why-personal-trainers-should-have-written-contracts/
66 5 0.01% https://personalpowertraining.net/author/webguy/page/441/
67 5 0.01% https://personalpowertraining.net/author/webguy/page/450/
68 5 0.01% https://personalpowertraining.net/author/webguy/page/472/
69 5 0.01% https://personalpowertraining.net/blog/2008/02/
70 5 0.01% https://personalpowertraining.net/blog/2008/03/
71 5 0.01% https://personalpowertraining.net/blog/almond-strawberry-stuffed-chicken-breast/
72 5 0.01% https://personalpowertraining.net/blog/barbell-incline-front-raise/
73 5 0.01% https://personalpowertraining.net/blog/category/business/local-arizona/
74 5 0.01% https://personalpowertraining.net/blog/category/uncategorized/
75 5 0.01% https://personalpowertraining.net/blog/foam-roller-exercises-for-the-lower-back-and-lumbar-spine/
76 5 0.01% https://personalpowertraining.net/blog/nutritional-cheat-sheet/
77 5 0.01% https://personalpowertraining.net/blog/posted-fitness-ball-push-ups/
78 5 0.01% https://personalpowertraining.net/blog/simple-burgers-with-bacon-avocado-and-onion/
79 5 0.01% https://personalpowertraining.net/blog/sweet-potato-casserole/
80 5 0.01% https://personalpowertraining.net/fitness/mountain-biking/
81 5 0.01% https://personalpowertraining.net/fitness/the-great-arizona-grape-stomp-5k/
82 5 0.01% https://personalpowertraining.net/nutrition/give-your-child-a-healthy-start/
83 5 0.01% https://personalpowertraining.net/product-category/herbs/liquid-extract-combinations/
84 5 0.01% https://personalpowertraining.net/test/aoe4.php
85 5 0.01% https://personalpowertraining.net/uncategorized/cable-alternating-front-raise/
86 5 0.01% https://personalpowertraining.net/uncategorized/contra-lateral-extensions-cl-extensions-low-back-exercise/
87 5 0.01% https://personalpowertraining.net/uncategorized/drue-maggetti-athlete-model-of-the-month-oct/
88 5 0.01% https://personalpowertraining.net/uncategorized/top-10-crimes-against-your-body-op-10-crimes-against-your-body/
89 5 0.01% https://personalpowertraining.net/weight-loss/beth-chapman-weight-loss/
90 4 0.01% https://forum.bodybuilding.com/showthread.php
91 4 0.01% https://m.baby.ru/blogs/post/297597871-243060200/
92 4 0.01% https://personalpowertraining.net/author/webguy/page/421/
93 4 0.01% https://personalpowertraining.net/author/webguy/page/455/
94 4 0.01% https://personalpowertraining.net/author/webguy/page/487/
95 4 0.01% https://personalpowertraining.net/author/webguy/page/490/
96 4 0.01% https://personalpowertraining.net/blog/2006/12/
97 4 0.01% https://personalpowertraining.net/blog/2010/10/
98 4 0.01% https://personalpowertraining.net/blog/2012/07/
99 4 0.01% https://personalpowertraining.net/blog/author/fitnessexpert/
100 4 0.01% https://personalpowertraining.net/blog/barbell-shoulder-press/
101 4 0.01% https://personalpowertraining.net/blog/beth-chapman-weight-loss/
102 4 0.01% https://personalpowertraining.net/blog/buttery-almond-biscuits/
103 4 0.01% https://personalpowertraining.net/blog/category/nutrition/page/8/
104 4 0.01% https://personalpowertraining.net/blog/category/sports/performance/
105 4 0.01% https://personalpowertraining.net/blog/category/weight-loss/
106 4 0.01% https://personalpowertraining.net/blog/chocolaty-sun-butter-cup-muffins/
107 4 0.01% https://personalpowertraining.net/blog/creamy-cinnamon-frosting/
108 4 0.01% https://personalpowertraining.net/blog/fat-loss-you-want-some/
109 4 0.01% https://personalpowertraining.net/blog/incontinence-how-to-deal-and-cure-the-issue/
110 4 0.01% https://personalpowertraining.net/blog/its-february-lets-stay-focused-and-motivated-on-the-goals-we-have-set/
111 4 0.01% https://personalpowertraining.net/blog/lever-neck-extension-plate-loaded/
112 4 0.01% https://personalpowertraining.net/blog/lever-neck-extensionselectorized/
113 4 0.01% https://personalpowertraining.net/blog/molasses-cookies/
114 4 0.01% https://personalpowertraining.net/blog/neck-exercise-tilt-from-side-to-side/
115 4 0.01% https://personalpowertraining.net/blog/page/204/
116 4 0.01% https://personalpowertraining.net/blog/page/266/
117 4 0.01% https://personalpowertraining.net/blog/page/275/
118 4 0.01% https://personalpowertraining.net/blog/page/3/
119 4 0.01% https://personalpowertraining.net/blog/paleo-meat-cupcakes/
120 4 0.01% https://personalpowertraining.net/blog/sandra-bullock-celebrity-workout/
121 4 0.01% https://personalpowertraining.net/blog/stay-warm/
122 4 0.01% https://personalpowertraining.net/blog/sternocleidomastoid-stretch/
123 4 0.01% https://personalpowertraining.net/blog/weighted-lying-neck-extension/
124 4 0.01% https://personalpowertraining.net/blog/why-foam-roller-exercises-for-tight-muscles/
125 4 0.01% https://personalpowertraining.net/fitness/foam-roller-exercises-for-your-iliopsoas-muscle-hip-flexors/
126 4 0.01% https://personalpowertraining.net/fitness/foam-rolling-and-its-importance/
127 4 0.01% https://personalpowertraining.net/fitness/inspiration/will-smiths-inspirational-video/
128 4 0.01% https://personalpowertraining.net/fitness/inspiration/your-action/
129 4 0.01% https://personalpowertraining.net/fitness/lever-neck-flexion-selectorized/
130 4 0.01% https://personalpowertraining.net/fitness/weighted-lying-neck-extension/
131 4 0.01% https://personalpowertraining.net/nutrition/stay-warm/
132 4 0.01% https://personalpowertraining.net/nutrition/top-5-dietary-guidelines/
133 4 0.01% https://personalpowertraining.net/page/170/
134 4 0.01% https://personalpowertraining.net/product/systemic-enzyme-complex/
135 4 0.01% https://personalpowertraining.net/product/vitamin-k2-2/
136 4 0.01% https://personalpowertraining.net/uncategorized/fat-loss-you-want-some/
137 4 0.01% https://personalpowertraining.net/uncategorized/lose-fat-playing-video-games-fit-model-workout-vid/
138 4 0.01% https://personalpowertraining.net/uncategorized/running-is-a-great-way-to-clear-your-mind/
139 4 0.01% https://personalpowertraining.net/uncategorized/treadmill-and-elliptical-for-marathon-training/
140 4 0.01% https://personalpowertraining.net/weight-loss/12-fat-things-we-dont-want-on-our-body/
141 3 0.00% https://personalpowertraining.net/1test/feel-better/
142 3 0.00% https://personalpowertraining.net/1test/uncategorized/apricot-smoothie/
143 3 0.00% https://personalpowertraining.net/author/webguy/page/425/
144 3 0.00% https://personalpowertraining.net/author/webguy/page/447/
145 3 0.00% https://personalpowertraining.net/author/webguy/page/486/
146 3 0.00% https://personalpowertraining.net/blog/alli-weight-loss-program/
147 3 0.00% https://personalpowertraining.net/blog/cable-alternating-front-raise/
148 3 0.00% https://personalpowertraining.net/blog/category/fitness/celebrities/
149 3 0.00% https://personalpowertraining.net/blog/category/nutrition/recipies/page/4/
150 3 0.00% https://personalpowertraining.net/blog/dr-weils-restaurant-true-foods-at-the-biltmore-in-phoenix/
151 3 0.00% https://personalpowertraining.net/blog/endive-ricotta-rolls/
152 3 0.00% https://personalpowertraining.net/blog/foam-rolling-and-its-importance/
153 3 0.00% https://personalpowertraining.net/blog/mango-and-plantain-beef/
154 3 0.00% https://personalpowertraining.net/blog/networking-in-phoenix/
155 3 0.00% https://personalpowertraining.net/blog/page/2/
156 3 0.00% https://personalpowertraining.net/blog/page/252/
157 3 0.00% https://personalpowertraining.net/blog/page/276/
158 3 0.00% https://personalpowertraining.net/blog/page/278/
159 3 0.00% https://personalpowertraining.net/blog/posted-exercise-ball-ab-roll/
160 3 0.00% https://personalpowertraining.net/category/nutrition/page/4/
161 3 0.00% https://personalpowertraining.net/category/reviews/page/2/
162 3 0.00% https://personalpowertraining.net/category/sports/page/2/
163 3 0.00% https://personalpowertraining.net/fitness/6-must-have-supplements/
164 3 0.00% https://personalpowertraining.net/fitness/business/networking-in-phoenix/
165 3 0.00% https://personalpowertraining.net/fitness/golf-performance-training-scottsdale-arizona/
166 3 0.00% https://personalpowertraining.net/fitness/inspiration/character/
167 3 0.00% https://personalpowertraining.net/fitness/inspiration/drop/
168 3 0.00% https://personalpowertraining.net/fitness/inspiration/mathematics/
169 3 0.00% https://personalpowertraining.net/fitness/inspiration/need/
170 3 0.00% https://personalpowertraining.net/fitness/mrs-arizona-contestant-model-of-the-month-whitney-holmes/
171 3 0.00% https://personalpowertraining.net/fitness/nutritionist-scottsdale-arizona/
172 3 0.00% https://personalpowertraining.net/fitness/pink-celebrity-workout/
173 3 0.00% https://personalpowertraining.net/fitness/robert-downey-jr-celebrity-workout/
174 3 0.00% https://personalpowertraining.net/fitness/watch-this-video-why-you-should-avoid-wheat/
175 3 0.00% https://personalpowertraining.net/health/sun-sense/
176 3 0.00% https://personalpowertraining.net/health/what-is-tantric-yoga/
177 3 0.00% https://personalpowertraining.net/nutrition/dont-overcook-your-veggies/
178 3 0.00% https://personalpowertraining.net/nutrition/healthy-eating/eat-whole-foods-instead-of-branded-as-healthy-food/
179 3 0.00% https://personalpowertraining.net/nutrition/recipies/foil-poached-salmon-with-dill-avocado-mayo/
180 3 0.00% https://personalpowertraining.net/performance/performing-enhancement-substances/nba-banned-substance-list/
181 3 0.00% https://personalpowertraining.net/performance/performing-enhancement-substances/understanding-insulin/
182 3 0.00% https://personalpowertraining.net/product-category/nutritional-supplements/
183 3 0.00% https://personalpowertraining.net/product-category/personal-care-lifestyle/sexual-vitality/
184 3 0.00% https://personalpowertraining.net/product-category/personal-care-lifestyle/sexual-vitality/mens-virility/
185 3 0.00% https://personalpowertraining.net/product/r-lipoic-acid-50mg/
186 3 0.00% https://personalpowertraining.net/uncategorized/alternating-side-step-ups-side-step-ups/
187 3 0.00% https://personalpowertraining.net/uncategorized/back-exercise-bent-over-rows-2/
188 3 0.00% https://personalpowertraining.net/uncategorized/barbell-bent-over-rows-bent-over-rows/
189 3 0.00% https://personalpowertraining.net/uncategorized/change/
190 3 0.00% https://personalpowertraining.net/uncategorized/cross-country-running/
191 3 0.00% https://personalpowertraining.net/uncategorized/fat-for-the-holidays/
192 3 0.00% https://personalpowertraining.net/uncategorized/fitness-ball-push-ups/
193 3 0.00% https://personalpowertraining.net/uncategorized/matt-emineth-athlete-of-the-month/
194 3 0.00% https://personalpowertraining.net/uncategorized/olympic-sprinter-goes-to-jail/
195 3 0.00% https://personalpowertraining.net/wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
196 3 0.00% https://www.autoliquidatorsnw.com/
197 2 0.00% https://personalpowertraining.net/1test/fitness/top-two-reasons-cant-lose-last-5-15lbs/
198 2 0.00% https://personalpowertraining.net/1test/page/8/
199 2 0.00% https://personalpowertraining.net/author/webguy/page/426/
200 2 0.00% https://personalpowertraining.net/author/webguy/page/448/
201 2 0.00% https://personalpowertraining.net/author/webguy/page/457/
202 2 0.00% https://personalpowertraining.net/author/webguy/page/461/
203 2 0.00% https://personalpowertraining.net/author/webguy/page/474/
204 2 0.00% https://personalpowertraining.net/author/webguy/page/501/
205 2 0.00% https://personalpowertraining.net/autodiscover/autodiscover.xml
206 2 0.00% https://personalpowertraining.net/blog/
207 2 0.00% https://personalpowertraining.net/blog/1-secret-to-weight-loss/
208 2 0.00% https://personalpowertraining.net/blog/2006/01/
209 2 0.00% https://personalpowertraining.net/blog/2007/01/
210 2 0.00% https://personalpowertraining.net/blog/2008/04/
211 2 0.00% https://personalpowertraining.net/blog/2009/03/
212 2 0.00% https://personalpowertraining.net/blog/2009/07/
213 2 0.00% https://personalpowertraining.net/blog/2009/10/
214 2 0.00% https://personalpowertraining.net/blog/2009/12/
215 2 0.00% https://personalpowertraining.net/blog/2010/06/
216 2 0.00% https://personalpowertraining.net/blog/2011/01/
217 2 0.00% https://personalpowertraining.net/blog/2012/04/page/2/
218 2 0.00% https://personalpowertraining.net/blog/2013/02/
219 2 0.00% https://personalpowertraining.net/blog/2013/05/
220 2 0.00% https://personalpowertraining.net/blog/2013/09/
221 2 0.00% https://personalpowertraining.net/blog/275lb-10-rep-squat-max-during-the-fitness-challenge/
222 2 0.00% https://personalpowertraining.net/blog/amazing-fat-burner-supplement-one-of-my-fitness-models-just-gave-me-the-scoop/
223 2 0.00% https://personalpowertraining.net/blog/another-great-year-of-achievements/
224 2 0.00% https://personalpowertraining.net/blog/apple-banana-and-blueberry-paleo-morning-muffins/
225 2 0.00% https://personalpowertraining.net/blog/author/admin/
226 2 0.00% https://personalpowertraining.net/blog/author/health-guru/
227 2 0.00% https://personalpowertraining.net/blog/author/health-guru/page/2/
228 2 0.00% https://personalpowertraining.net/blog/barbell-military-press/
229 2 0.00% https://personalpowertraining.net/blog/barbell-seated-military-press/
230 2 0.00% https://personalpowertraining.net/blog/category/business/
231 2 0.00% https://personalpowertraining.net/blog/category/business/networking/
232 2 0.00% https://personalpowertraining.net/blog/category/business/page/2/
233 2 0.00% https://personalpowertraining.net/blog/category/fitness/golf/
234 2 0.00% https://personalpowertraining.net/blog/category/inspiration/
235 2 0.00% https://personalpowertraining.net/blog/category/lifestyle/
236 2 0.00% https://personalpowertraining.net/blog/category/nutrition/page/12/
237 2 0.00% https://personalpowertraining.net/blog/category/nutrition/recipies/page/3/
238 2 0.00% https://personalpowertraining.net/blog/category/sports/
239 2 0.00% https://personalpowertraining.net/blog/category/sports/performing-enhancement-substances/
240 2 0.00% https://personalpowertraining.net/blog/change/
241 2 0.00% https://personalpowertraining.net/blog/chicken-cattiatore-with-grilled-veggie/
242 2 0.00% https://personalpowertraining.net/blog/chorizo-stuffed-mini-bell-peppers/
243 2 0.00% https://personalpowertraining.net/blog/diana-nyad-swam-for-100-plus-miles-from-cuba-to-key-west/
244 2 0.00% https://personalpowertraining.net/blog/do-dont-try-motivational-quotes/
245 2 0.00% https://personalpowertraining.net/blog/eat-more-veggies/
246 2 0.00% https://personalpowertraining.net/blog/egg-cellent-news-fried-breakfast-is-best/
247 2 0.00% https://personalpowertraining.net/blog/foam-roller-exercise-for-the-gastrocnemius-muscles-and-the-anterior-tibialis-muscles/
248 2 0.00% https://personalpowertraining.net/blog/foam-roller-exercises-for-your-forearms/
249 2 0.00% https://personalpowertraining.net/blog/foam-roller-exercises-for-your-hamstring-muscles-and-quadriceps-thigh-muscles/
250 2 0.00% https://personalpowertraining.net/blog/free-range-organic-chicken-pesto/

Top 15 of 147 Total User Agents
# Hits User Agent
1 29656 43.23% Mozilla/5.0 (compatible; AhrefsBot/5.2; +http://ahrefs.com/robot/)
2 25049 36.51% WordPress/4.8.2; https://personalpowertraining.net
3 3972 5.79% Mozilla/5.0 (compatible; MJ12bot/v1.4.8; http://mj12bot.com/)
4 3569 5.20% Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)
5 1324 1.93% Mozilla/5.0 (compatible; bingbot/2.0; +http://www.bing.com/bingbot.htm)
6 1079 1.57% Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; Googlebot/2.1; +http://www.google.com/bot.html) Safari/537.36
7 810 1.18% Mozilla/5.0 (Linux; Android 6.0.1; Nexus 5X Build/MMB29P) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2272.96 Mobile S
8 325 0.47% Mozilla/5.0 (compatible; MJ12bot/v1.4.7; http://mj12bot.com/)
9 258 0.38% Mozilla/5.0 (Windows NT 6.1; WOW64; Trident/7.0; yie10; rv:11.0) like Gecko
10 250 0.36% Mozilla/5.0 (Macintosh; Intel Mac OS X 10.11; rv:52.0) Gecko/20100101 Firefox/52.0
11 172 0.25% Mozilla/5.0 (iPhone; CPU iPhone OS 7_0 like Mac OS X) AppleWebKit/537.51.1 (KHTML, like Gecko) Version/7.0 Mobile/11A465 Safa
12 161 0.23% Googlebot-Image/1.0
13 117 0.17% Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; Trident/5.0; Trident/5.0)
14 90 0.13% Mozilla/5.0 zgrab/0.x (compatible; Researchscan/t13rl; +http://researchscan.comsys.rwth-aachen.de)
15 85 0.12% Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.0; Trident/5.0; Trident/5.0)

Usage by Country for June 2018

Top 23 of 23 Total Countries
# Hits Files KBytes Country
1 33378 48.65% 30226 69.15% 124580 31.76% Commercial (com)
2 29657 43.23% 9710 22.22% 202096 51.52% European Union
3 3144 4.58% 2167 4.96% 21008 5.36% Germany
4 1054 1.54% 681 1.56% 18911 4.82% Unresolved/Unknown
5 823 1.20% 545 1.25% 19356 4.93% Network (net)
6 154 0.22% 109 0.25% 1079 0.27% Switzerland
7 104 0.15% 63 0.14% 370 0.09% Non-Profit (org)
8 80 0.12% 58 0.13% 248 0.06% Czech Republic
9 58 0.08% 54 0.12% 594 0.15% Netherlands
10 50 0.07% 49 0.11% 1868 0.48% Colombia
11 23 0.03% 4 0.01% 225 0.06% United Kingdom
12 17 0.02% 7 0.02% 101 0.03% China
13 15 0.02% 8 0.02% 87 0.02% France
14 14 0.02% 4 0.01% 1350 0.34% British Indian Ocean Territory
15 9 0.01% 8 0.02% 114 0.03% Aland Islands
16 5 0.01% 5 0.01% 70 0.02% Poland
17 5 0.01% 2 0.00% 29 0.01% Russian Federation
18 4 0.01% 4 0.01% 2 0.00% Hungary
19 3 0.00% 2 0.00% 57 0.01% Belgium
20 3 0.00% 2 0.00% 57 0.01% Brazil
21 2 0.00% 0 0.00% 8 0.00% Romania
22 1 0.00% 0 0.00% 0 0.00% Educational (edu)
23 1 0.00% 0 0.00% 56 0.01% India


Generated by Webalizer Version 2.23