Usage Statistics for blog.personalpowertraining.net

Summary Period: January 2019
Generated 01-Feb-2019 04:09 PST

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for January 2019
Total Hits 20868
Total Files 15542
Total Pages 9978
Total Visits 7578
Total KBytes 1598163
Total Unique Sites 3291
Total Unique URLs 4173
Total Unique Referrers 404
Total Unique User Agents 953
. Avg Max
Hits per Hour 28 2405
Hits per Day 673 2711
Files per Day 501 1430
Pages per Day 321 655
Sites per Day 106 476
Visits per Day 244 410
KBytes per Day 51554 123315
Hits by Response Code
Code 200 - OK 74.48% 15542
Code 206 - Partial Content 0.16% 33
Code 301 - Moved Permanently 1.59% 331
Code 302 - Found 5.76% 1203
Code 304 - Not Modified 0.60% 125
Code 404 - Not Found 17.39% 3629
Code 500 - Internal Server Error 0.02% 5

Daily usage for January 2019

Daily Statistics for January 2019
Day Hits Files Pages Visits Sites KBytes
1 810 3.88% 577 3.71% 498 4.99% 196 2.59% 277 8.42% 58383 3.65%
2 438 2.10% 301 1.94% 128 1.28% 117 1.54% 226 6.87% 51867 3.25%
3 304 1.46% 235 1.51% 98 0.98% 83 1.10% 171 5.20% 45132 2.82%
4 388 1.86% 321 2.07% 209 2.09% 183 2.41% 240 7.29% 46273 2.90%
5 476 2.28% 398 2.56% 160 1.60% 146 1.93% 237 7.20% 55694 3.48%
6 342 1.64% 287 1.85% 157 1.57% 141 1.86% 228 6.93% 41404 2.59%
7 599 2.87% 433 2.79% 159 1.59% 139 1.83% 201 6.11% 88266 5.52%
8 504 2.42% 372 2.39% 223 2.23% 192 2.53% 239 7.26% 54550 3.41%
9 609 2.92% 504 3.24% 395 3.96% 361 4.76% 306 9.30% 41616 2.60%
10 598 2.87% 494 3.18% 379 3.80% 351 4.63% 323 9.81% 40485 2.53%
11 545 2.61% 445 2.86% 369 3.70% 288 3.80% 283 8.60% 39549 2.47%
12 484 2.32% 384 2.47% 315 3.16% 285 3.76% 280 8.51% 30606 1.92%
13 597 2.86% 512 3.29% 386 3.87% 242 3.19% 274 8.33% 45408 2.84%
14 615 2.95% 533 3.43% 435 4.36% 328 4.33% 288 8.75% 32834 2.05%
15 696 3.34% 591 3.80% 496 4.97% 375 4.95% 321 9.75% 37126 2.32%
16 658 3.15% 535 3.44% 427 4.28% 289 3.81% 270 8.20% 35300 2.21%
17 703 3.37% 579 3.73% 358 3.59% 263 3.47% 227 6.90% 61765 3.86%
18 573 2.75% 483 3.11% 388 3.89% 252 3.33% 260 7.90% 39292 2.46%
19 649 3.11% 491 3.16% 327 3.28% 240 3.17% 244 7.41% 65260 4.08%
20 1231 5.90% 731 4.70% 623 6.24% 410 5.41% 350 10.64% 59450 3.72%
21 719 3.45% 524 3.37% 301 3.02% 231 3.05% 228 6.93% 53560 3.35%
22 520 2.49% 379 2.44% 280 2.81% 219 2.89% 212 6.44% 60929 3.81%
23 2711 12.99% 1430 9.20% 212 2.12% 184 2.43% 188 5.71% 30422 1.90%
24 358 1.72% 271 1.74% 178 1.78% 156 2.06% 171 5.20% 32263 2.02%
25 1143 5.48% 788 5.07% 655 6.56% 409 5.40% 359 10.91% 108053 6.76%
26 1013 4.85% 846 5.44% 452 4.53% 395 5.21% 476 14.46% 123315 7.72%
27 486 2.33% 413 2.66% 245 2.46% 232 3.06% 326 9.91% 57478 3.60%
28 551 2.64% 450 2.90% 262 2.63% 183 2.41% 293 8.90% 48488 3.03%
29 449 2.15% 369 2.37% 233 2.34% 155 2.05% 198 6.02% 34736 2.17%
30 401 1.92% 325 2.09% 277 2.78% 252 3.33% 251 7.63% 20294 1.27%
31 698 3.34% 541 3.48% 353 3.54% 290 3.83% 259 7.87% 58366 3.65%

Hourly usage for January 2019

Hourly Statistics for January 2019
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 19 594 2.85% 14 454 2.92% 12 375 3.76% 1529 47406 2.97%
1 22 686 3.29% 17 556 3.58% 11 369 3.70% 1697 52622 3.29%
2 16 513 2.46% 12 380 2.44% 10 331 3.32% 900 27910 1.75%
3 17 547 2.62% 13 419 2.70% 11 352 3.53% 1743 54048 3.38%
4 18 571 2.74% 13 432 2.78% 11 362 3.63% 1232 38186 2.39%
5 29 899 4.31% 22 711 4.57% 12 383 3.84% 2783 86271 5.40%
6 104 3238 15.52% 60 1879 12.09% 11 369 3.70% 2653 82249 5.15%
7 26 824 3.95% 18 572 3.68% 14 463 4.64% 1701 52720 3.30%
8 35 1087 5.21% 23 727 4.68% 17 545 5.46% 3182 98653 6.17%
9 29 905 4.34% 21 674 4.34% 14 461 4.62% 2394 74200 4.64%
10 26 813 3.90% 21 660 4.25% 13 431 4.32% 1966 60937 3.81%
11 22 697 3.34% 18 558 3.59% 12 386 3.87% 2875 89132 5.58%
12 24 762 3.65% 19 614 3.95% 12 376 3.77% 3319 102903 6.44%
13 24 750 3.59% 20 622 4.00% 13 427 4.28% 2298 71227 4.46%
14 31 971 4.65% 24 768 4.94% 12 400 4.01% 3153 97747 6.12%
15 25 797 3.82% 20 628 4.04% 13 417 4.18% 2565 79518 4.98%
16 28 872 4.18% 21 673 4.33% 12 396 3.97% 2274 70497 4.41%
17 25 784 3.76% 19 618 3.98% 13 413 4.14% 3080 95472 5.97%
18 22 711 3.41% 18 571 3.67% 12 373 3.74% 1659 51443 3.22%
19 34 1060 5.08% 27 862 5.55% 24 769 7.71% 2176 67456 4.22%
20 21 654 3.13% 16 518 3.33% 13 406 4.07% 1627 50438 3.16%
21 23 726 3.48% 18 583 3.75% 13 426 4.27% 1711 53033 3.32%
22 25 781 3.74% 19 598 3.85% 12 394 3.95% 1793 55579 3.48%
23 20 626 3.00% 15 465 2.99% 11 354 3.55% 1242 38515 2.41%

Top 30 of 4173 Total URLs
# Hits KBytes URL
1 2550 12.22% 193356 12.10% /
2 1368 6.56% 403704 25.26% /wp-content/uploads/2010/11/sandra_bullock.jpg
3 1216 5.83% 11745 0.73% /wp-login.php
4 509 2.44% 131270 8.21% /wp-content/uploads/2010/11/sandra-bullock_hot.jpg
5 143 0.69% 5163 0.32% /wp-content/uploads/2010/11/sandra_bullock_bikini.jpg
6 120 0.58% 0 0.00% /wp-cron.php
7 102 0.49% 3440 0.22% /wp-content/plugins/optimizeMember/optimizeMember-o.php
8 90 0.43% 4483 0.28% /recipes/
9 69 0.33% 590 0.04% /feed/
10 68 0.33% 0 0.00% /favicon.ico
11 59 0.28% 2743 0.17% /sandra-bullock-celebrity-workout/
12 51 0.24% 37 0.00% /wp-admin/js/password-strength-meter.min.js
13 51 0.24% 1988 0.12% /wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js
14 50 0.24% 18261 1.14% /wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
15 50 0.24% 352 0.02% /wp-includes/js/jquery/jquery-migrate.min.js
16 50 0.24% 4678 0.29% /wp-includes/js/jquery/jquery.js
17 49 0.23% 2310 0.14% /onlineexandnut/
18 48 0.23% 15 0.00% /wp-includes/js/zxcvbn-async.min.js
19 46 0.22% 30550 1.91% /wp-includes/js/zxcvbn.min.js
20 45 0.22% 45968 2.88% /wp-content/gallery/fitness-ads/scottsdale-health-mag-ad-final-2.jpg
21 44 0.21% 42 0.00% /wp-content/themes/ppt/js/likesScript.js
22 43 0.21% 1498 0.09% /wp-content/uploads/2010/04/beth_chapman.jpg
23 41 0.20% 58 0.00% /wp-content/plugins/optimizeMember/images/ajax-loader.gif
24 40 0.19% 1008 0.06% /wp-content/themes/ppt/images/logo.jpg
25 40 0.19% 266 0.02% /wp-content/themes/ppt/style.css
26 38 0.18% 639 0.04% /wp-content/themes/ppt/style_div.css
27 38 0.18% 411 0.03% /wp-content/themes/ppt/style_table.css
28 37 0.18% 401 0.03% /wp-content/themes/ppt/images/scott.jpg
29 35 0.17% 179 0.01% /wp-content/themes/ppt/images/get_inst.jpg
30 35 0.17% 40 0.00% /wp-content/themes/ppt/images/mid_bot.jpg

Top 10 of 4173 Total URLs By KBytes
# Hits KBytes URL
1 1368 6.56% 403704 25.26% /wp-content/uploads/2010/11/sandra_bullock.jpg
2 2550 12.22% 193356 12.10% /
3 25 0.12% 141235 8.84% /wp-content/uploads/2015/04/Elija-beforeafter-front.png
4 509 2.44% 131270 8.21% /wp-content/uploads/2010/11/sandra-bullock_hot.jpg
5 14 0.07% 75204 4.71% /wp-content/uploads/2015/05/Nicole-Mathews-and-after.png
6 12 0.06% 58687 3.67% /wp-content/uploads/2015/06/Joannefrontbeforeafter.fw-new.fw_.png
7 45 0.22% 45968 2.88% /wp-content/gallery/fitness-ads/scottsdale-health-mag-ad-final-2.jpg
8 46 0.22% 30550 1.91% /wp-includes/js/zxcvbn.min.js
9 50 0.24% 18261 1.14% /wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
10 3 0.01% 17819 1.11% /wp-content/uploads/2015/05/Gabriella-O-frontbeforeafter-new5-28-15.fw_.png

Top 10 of 3416 Total Entry Pages
# Hits Visits URL
1 2550 12.22% 2253 30.00% /
2 69 0.33% 67 0.89% /feed/
3 59 0.28% 51 0.68% /sandra-bullock-celebrity-workout/
4 90 0.43% 40 0.53% /recipes/
5 49 0.23% 39 0.52% /onlineexandnut/
6 26 0.12% 19 0.25% /category/fitness/celebrities/
7 19 0.09% 14 0.19% /cable-bar-behind-neck-press/
8 25 0.12% 14 0.19% /fitness-ad-by-personal-power-training/
9 16 0.08% 12 0.16% /category/business/local-arizona/
10 14 0.07% 11 0.15% /massage-therapy/

Top 10 of 3417 Total Exit Pages
# Hits Visits URL
1 2550 12.22% 2238 29.82% /
2 69 0.33% 68 0.91% /feed/
3 59 0.28% 51 0.68% /sandra-bullock-celebrity-workout/
4 90 0.43% 41 0.55% /recipes/
5 49 0.23% 37 0.49% /onlineexandnut/
6 26 0.12% 18 0.24% /category/fitness/celebrities/
7 25 0.12% 18 0.24% /fitness-ad-by-personal-power-training/
8 19 0.09% 15 0.20% /cable-bar-behind-neck-press/
9 16 0.08% 9 0.12% /category/business/local-arizona/
10 10 0.05% 9 0.12% /exercise-ball-crunch/

Top 30 of 3291 Total Sites
# Hits Files KBytes Visits Hostname
1 2377 11.39% 1189 7.65% 11479 0.72% 0 0.00% 51.254.0.93
2 2190 10.49% 1222 7.86% 77118 4.83% 354 4.67% 216.244.66.237
3 904 4.33% 709 4.56% 124406 7.78% 11 0.15% ip24-251-229-29.ph.ph.cox.net
4 629 3.01% 209 1.34% 26326 1.65% 84 1.11% crawl-66-249-79-223.googlebot.com
5 563 2.70% 199 1.28% 19145 1.20% 82 1.08% crawl-66-249-79-194.googlebot.com
6 440 2.11% 137 0.88% 13756 0.86% 83 1.10% crawl-66-249-65-127.googlebot.com
7 402 1.93% 126 0.81% 12181 0.76% 79 1.04% crawl-66-249-65-98.googlebot.com
8 383 1.84% 155 1.00% 12308 0.77% 83 1.10% crawl-66-249-79-197.googlebot.com
9 323 1.55% 112 0.72% 15932 1.00% 71 0.94% crawl-66-249-65-101.googlebot.com
10 274 1.31% 252 1.62% 23882 1.49% 3 0.04% rate-limited-proxy-72-14-199-222.google.com
11 239 1.15% 183 1.18% 5867 0.37% 1 0.01% back.sadproperl.net
12 207 0.99% 9 0.06% 5332 0.33% 2 0.03% 185.211.245.167
13 153 0.73% 60 0.39% 5392 0.34% 44 0.58% 141-8-144-8.spider.yandex.com
14 120 0.58% 120 0.77% 0 0.00% 0 0.00% vps35665.inmotionhosting.com
15 95 0.46% 62 0.40% 3788 0.24% 1 0.01% 124.253.180.211
16 91 0.44% 82 0.53% 3805 0.24% 0 0.00% rate-limited-proxy-209-85-238-62.google.com
17 71 0.34% 65 0.42% 9913 0.62% 4 0.05% rate-limited-proxy-72-14-199-193.google.com
18 69 0.33% 68 0.44% 3093 0.19% 1 0.01% server.2share.tv
19 68 0.33% 59 0.38% 3168 0.20% 1 0.01% 167.115.15.30
20 64 0.31% 52 0.33% 41878 2.62% 2 0.03% ip24-251-219-190.ph.ph.cox.net
21 54 0.26% 44 0.28% 2218 0.14% 1 0.01% cpe-173-95-144-214.nc.res.rr.com
22 51 0.24% 48 0.31% 5087 0.32% 1 0.01% 124.253.183.248
23 50 0.24% 42 0.27% 3414 0.21% 1 0.01% 97-106-160-130.res.bhn.net
24 50 0.24% 43 0.28% 4566 0.29% 1 0.01% crlspr-24.51.195.79.myacc.net
25 47 0.23% 39 0.25% 2467 0.15% 1 0.01% 157.34.92.74
26 47 0.23% 42 0.27% 2261 0.14% 1 0.01% c-67-188-4-114.hsd1.ca.comcast.net
27 45 0.22% 42 0.27% 2334 0.15% 1 0.01% 108-197-18-182.lightspeed.cicril.sbcglobal.net
28 45 0.22% 38 0.24% 28350 1.77% 1 0.01% 184-101-214-111.phnx.qwest.net
29 44 0.21% 26 0.17% 774 0.05% 2 0.03% crawl-66-249-73-157.googlebot.com
30 44 0.21% 39 0.25% 1860 0.12% 1 0.01% m193-217-75-213.cust.tele2.hr

Top 10 of 3291 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 904 4.33% 709 4.56% 124406 7.78% 11 0.15% ip24-251-229-29.ph.ph.cox.net
2 2190 10.49% 1222 7.86% 77118 4.83% 354 4.67% 216.244.66.237
3 64 0.31% 52 0.33% 41878 2.62% 2 0.03% ip24-251-219-190.ph.ph.cox.net
4 45 0.22% 38 0.24% 28350 1.77% 1 0.01% 184-101-214-111.phnx.qwest.net
5 629 3.01% 209 1.34% 26326 1.65% 84 1.11% crawl-66-249-79-223.googlebot.com
6 274 1.31% 252 1.62% 23882 1.49% 3 0.04% rate-limited-proxy-72-14-199-222.google.com
7 33 0.16% 31 0.20% 19939 1.25% 1 0.01% 250.sub-174-203-16.myvzw.com
8 563 2.70% 199 1.28% 19145 1.20% 82 1.08% crawl-66-249-79-194.googlebot.com
9 323 1.55% 112 0.72% 15932 1.00% 71 0.94% crawl-66-249-65-101.googlebot.com
10 440 2.11% 137 0.88% 13756 0.86% 83 1.10% crawl-66-249-65-127.googlebot.com

Top 250 of 404 Total Referrers
# Hits Referrer
1 13046 62.52% - (Direct Request)
2 1664 7.97% https://www.google.com/
3 1202 5.76% http://blog.personalpowertraining.net/wp-login.php
4 1071 5.13% http://blog.personalpowertraining.net/
5 315 1.51% http://blog.personalpowertraining.net/recipes/
6 257 1.23% http://blog.personalpowertraining.net/onlineexandnut/
7 206 0.99% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_div.css
8 201 0.96% http://blog.personalpowertraining.net/sandra-bullock-celebrity-workout/
9 107 0.51% http://blog.personalpowertraining.net/fitness-ad-by-personal-power-training/
10 104 0.50% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_table.css
11 94 0.45% https://www.google.co.uk/
12 90 0.43% http://blog.personalpowertraining.net/category/fitness/celebrities/
13 67 0.32% http://blog.personalpowertraining.net/weighted-neck-extensions-using-a-head-harness/
14 66 0.32% http://blog.personalpowertraining.net/wp-admin/
15 62 0.30% http://blog.personalpowertraining.net/massage-therapy/
16 61 0.29% http://blog.personalpowertraining.net/fitcamp/
17 58 0.28% https://www.google.ca/
18 49 0.23% http://blog.personalpowertraining.net/italians-why-arent-they-fat-like-americans/
19 48 0.23% http://blog.personalpowertraining.net/cable-bar-behind-neck-press/
20 48 0.23% http://blog.personalpowertraining.net/mrs-arizona-contestant-model-of-the-month-whitney-holmes/
21 47 0.23% http://blog.personalpowertraining.net/2010/04/
22 37 0.18% http://blog.personalpowertraining.net/wp-admin/customize.php
23 35 0.17% http://blog.personalpowertraining.net/wp-admin/edit.php
24 34 0.16% http://blog.personalpowertraining.net/free-range-organic-chicken-salad-with-grapes-and-walnuts/
25 34 0.16% http://blog.personalpowertraining.net/lime-grilled-free-range-organic-chicken-breast/
26 34 0.16% http://blog.personalpowertraining.net/uponlinecoach/
27 34 0.16% http://blog.personalpowertraining.net/wild-salmon-steaks/
28 34 0.16% http://personalpowertraining.net/nutrition/
29 33 0.16% http://blog.personalpowertraining.net/fruity-frosty-smoothie/
30 33 0.16% http://blog.personalpowertraining.net/soldout/
31 32 0.15% http://blog.personalpowertraining.net/shrimp-scampi/
32 30 0.14% http://blog.personalpowertraining.net/challenge-2/
33 27 0.13% http://blog.personalpowertraining.net/mango-sweet-potatoes/
34 21 0.10% http://blog.personalpowertraining.net/2010/11/
35 21 0.10% http://blog.personalpowertraining.net/category/nutrition/recipies/
36 21 0.10% http://blog.personalpowertraining.net/page/2/
37 20 0.10% http://blog.personalpowertraining.net/category/business/local-arizona/
38 19 0.09% http://blog.personalpowertraining.net/powertapetermspolicy/
39 19 0.09% http://blog.personalpowertraining.net/road/
40 19 0.09% http://blog.personalpowertraining.net/wp-admin/options-general.php
41 18 0.09% http://blog.personalpowertraining.net/category/nutrition/
42 18 0.09% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
43 17 0.08% http://blog.personalpowertraining.net/recipes-5-dollar-offer/
44 15 0.07% http://blog.personalpowertraining.net/category/business/
45 15 0.07% http://blog.personalpowertraining.net/exercise-ball-crunch/
46 15 0.07% http://blog.personalpowertraining.net/honey-muffins/
47 15 0.07% https://www.google.de/
48 12 0.06% http://blog.personalpowertraining.net/2008/01/
49 12 0.06% http://blog.personalpowertraining.net/category/healthy-eating/
50 12 0.06% http://blog.personalpowertraining.net/weight-scales-scams-and-lies/
51 12 0.06% https://www.google.nl/
52 11 0.05% http://blog.personalpowertraining.net/nutritional-cheat-sheet/
53 11 0.05% http://blog.personalpowertraining.net/privacy-policy
54 10 0.05% http://blog.personalpowertraining.net/blueberry-upside-down-cake/
55 10 0.05% http://blog.personalpowertraining.net/cable-bar-shoulder-press/
56 10 0.05% http://blog.personalpowertraining.net/category/fitness/page/13/
57 10 0.05% http://blog.personalpowertraining.net/category/nutrition/recipies/page/41/
58 10 0.05% http://blog.personalpowertraining.net/youthsportcamp/
59 10 0.05% https://www.google.es/
60 10 0.05% https://www.google.fr/
61 9 0.04% http://blog.personalpowertraining.net/2010/10/
62 9 0.04% http://blog.personalpowertraining.net/category/nutrition/recipies/page/39/
63 9 0.04% http://blog.personalpowertraining.net/foam-roller-exercises-for-your-hamstring-muscles-and-quadriceps-thigh-muscles/
64 9 0.04% https://www.google.no/
65 9 0.04% https://www.google.pl/
66 8 0.04% http://blog.personalpowertraining.net/2009/03/
67 8 0.04% http://blog.personalpowertraining.net/2010/12/
68 8 0.04% http://blog.personalpowertraining.net/2012/05/page/14/
69 8 0.04% http://blog.personalpowertraining.net/author/health-guru/page/4/
70 8 0.04% http://blog.personalpowertraining.net/barbell-shoulder-press/
71 8 0.04% http://blog.personalpowertraining.net/beef-heart-mole/
72 8 0.04% http://blog.personalpowertraining.net/category/business/networking/
73 8 0.04% http://blog.personalpowertraining.net/category/inspiration/
74 8 0.04% http://blog.personalpowertraining.net/category/uncategorized/page/20/
75 8 0.04% http://blog.personalpowertraining.net/do-dont-try-motivational-quotes/
76 8 0.04% http://blog.personalpowertraining.net/history-of-a-marathon/
77 8 0.04% http://blog.personalpowertraining.net/how-to-choose-a-foam-roller/
78 8 0.04% http://blog.personalpowertraining.net/list-of-carbohydrates-that-help-you-lose-weight/
79 8 0.04% http://blog.personalpowertraining.net/page/3/
80 8 0.04% http://blog.personalpowertraining.net/paleo-salmon-shiitake/
81 8 0.04% http://blog.personalpowertraining.net/pot-jalapeno-recipe/
82 8 0.04% http://blog.personalpowertraining.net/pumpkin-pie-smoothie/
83 8 0.04% http://blog.personalpowertraining.net/wild-salmon-teriyaki/
84 8 0.04% http://blog.personalpowertraining.net/yummy-chocloate-protein-oatmeal/
85 7 0.03% http://blog.personalpowertraining.net/grilled-wild-salmon-paprika/
86 7 0.03% https://www.google.it/
87 7 0.03% https://www.google.se/
88 6 0.03% http://blog.personalpowertraining.net///
89 6 0.03% http://blog.personalpowertraining.net/2006/11/
90 6 0.03% http://blog.personalpowertraining.net/2007/01/
91 6 0.03% http://blog.personalpowertraining.net/2009/07/page/2/
92 6 0.03% http://blog.personalpowertraining.net/2010/02/
93 6 0.03% http://blog.personalpowertraining.net/2010/07/
94 6 0.03% http://blog.personalpowertraining.net/2010/09/
95 6 0.03% http://blog.personalpowertraining.net/2011/09/
96 6 0.03% http://blog.personalpowertraining.net/2012/06/
97 6 0.03% http://blog.personalpowertraining.net/2013/09/
98 6 0.03% http://blog.personalpowertraining.net/2014/08/
99 6 0.03% http://blog.personalpowertraining.net/2014/09/
100 6 0.03% http://blog.personalpowertraining.net/author/fitnessexpert/page/14/
101 6 0.03% http://blog.personalpowertraining.net/beth-chapman-weight-loss/
102 6 0.03% http://blog.personalpowertraining.net/category/nutrition/recipies/page/25/
103 6 0.03% http://blog.personalpowertraining.net/category/nutrition/recipies/page/42/
104 6 0.03% http://blog.personalpowertraining.net/category/shadif-success-story/
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107 6 0.03% http://blog.personalpowertraining.net/glazed-salmon-with-mustard-dill-sauce/
108 6 0.03% http://blog.personalpowertraining.net/page/5/
109 6 0.03% http://blog.personalpowertraining.net/page/6/
110 6 0.03% http://blog.personalpowertraining.net/paleo-marlot-braised-beef-roast/
111 6 0.03% http://blog.personalpowertraining.net/peaches-cream/
112 6 0.03% http://blog.personalpowertraining.net/posted-ab-workout-swiss-bal/
113 6 0.03% http://blog.personalpowertraining.net/raw-vegetable-salad-with-aioli-dressing/
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115 6 0.03% http://blog.personalpowertraining.net/salmon-with-sweet-soy-dressing/
116 6 0.03% http://blog.personalpowertraining.net/spicy-paleo-recipe/
117 6 0.03% http://blog.personalpowertraining.net/squash-with-cherries/
118 6 0.03% http://blog.personalpowertraining.net/steamed-broccoli-recipe/
119 6 0.03% http://blog.personalpowertraining.net/the-meaning-of-life-is-not/
120 6 0.03% http://blog.personalpowertraining.net/treadmill-and-elliptical-for-marathon-training/
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125 6 0.03% https://www.google.com.br/
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129 5 0.02% http://blog.personalpowertraining.net/7-nutrition-program/
130 5 0.02% http://blog.personalpowertraining.net/eat-more-veggies/
131 5 0.02% http://blog.personalpowertraining.net/egg-cellent-news-fried-breakfast-is-best/
132 5 0.02% http://blog.personalpowertraining.net/page/27/
133 5 0.02% http://blog.personalpowertraining.net/paleo-beef-salad/
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140 4 0.02% http://blog.personalpowertraining.net/2006/02/
141 4 0.02% http://blog.personalpowertraining.net/2006/09/
142 4 0.02% http://blog.personalpowertraining.net/2006/10/
143 4 0.02% http://blog.personalpowertraining.net/2007/08/
144 4 0.02% http://blog.personalpowertraining.net/2007/10/
145 4 0.02% http://blog.personalpowertraining.net/2007/12/
146 4 0.02% http://blog.personalpowertraining.net/2008/04/
147 4 0.02% http://blog.personalpowertraining.net/2008/06/
148 4 0.02% http://blog.personalpowertraining.net/2008/07/
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151 4 0.02% http://blog.personalpowertraining.net/2008/10/
152 4 0.02% http://blog.personalpowertraining.net/2008/12/
153 4 0.02% http://blog.personalpowertraining.net/2009/05/
154 4 0.02% http://blog.personalpowertraining.net/2009/07/
155 4 0.02% http://blog.personalpowertraining.net/2009/10/
156 4 0.02% http://blog.personalpowertraining.net/2009/11/
157 4 0.02% http://blog.personalpowertraining.net/2010/01/
158 4 0.02% http://blog.personalpowertraining.net/2010/05/
159 4 0.02% http://blog.personalpowertraining.net/2011/02/
160 4 0.02% http://blog.personalpowertraining.net/2011/03/
161 4 0.02% http://blog.personalpowertraining.net/2011/05/
162 4 0.02% http://blog.personalpowertraining.net/2011/06/
163 4 0.02% http://blog.personalpowertraining.net/2012/01/
164 4 0.02% http://blog.personalpowertraining.net/2012/05/
165 4 0.02% http://blog.personalpowertraining.net/2012/05/page/11/
166 4 0.02% http://blog.personalpowertraining.net/2012/05/page/43/
167 4 0.02% http://blog.personalpowertraining.net/2012/05/page/49/
168 4 0.02% http://blog.personalpowertraining.net/2012/07/
169 4 0.02% http://blog.personalpowertraining.net/2012/10/
170 4 0.02% http://blog.personalpowertraining.net/2012/11/
171 4 0.02% http://blog.personalpowertraining.net/2013/01/
172 4 0.02% http://blog.personalpowertraining.net/2013/05/
173 4 0.02% http://blog.personalpowertraining.net/2013/06/
174 4 0.02% http://blog.personalpowertraining.net/2013/07/
175 4 0.02% http://blog.personalpowertraining.net/2013/08/
176 4 0.02% http://blog.personalpowertraining.net/2014/04/
177 4 0.02% http://blog.personalpowertraining.net/2015/07/
178 4 0.02% http://blog.personalpowertraining.net/arizona-cardinals-wow-what-a-game/
179 4 0.02% http://blog.personalpowertraining.net/author/admin/page/49/
180 4 0.02% http://blog.personalpowertraining.net/author/admin/page/53/
181 4 0.02% http://blog.personalpowertraining.net/author/fitnessexpert/page/15/
182 4 0.02% http://blog.personalpowertraining.net/author/health-guru/page/5/
183 4 0.02% http://blog.personalpowertraining.net/baked-wild-salmon-with-organic-tomatoes-recipe/
184 4 0.02% http://blog.personalpowertraining.net/barbell-seated-military-press/
185 4 0.02% http://blog.personalpowertraining.net/breakfast-popovers/
186 4 0.02% http://blog.personalpowertraining.net/cable-alternating-front-raise/
187 4 0.02% http://blog.personalpowertraining.net/cable-alternating-seated-front-raise/
188 4 0.02% http://blog.personalpowertraining.net/cable-bar-military-press/
189 4 0.02% http://blog.personalpowertraining.net/category/export/
190 4 0.02% http://blog.personalpowertraining.net/category/fitness/fitenss_models/
191 4 0.02% http://blog.personalpowertraining.net/category/fitness/fitnessproducts/
192 4 0.02% http://blog.personalpowertraining.net/category/fitness/golf/
193 4 0.02% http://blog.personalpowertraining.net/category/fitness/page/7/
194 4 0.02% http://blog.personalpowertraining.net/category/fitness/stretching-fitness/
195 4 0.02% http://blog.personalpowertraining.net/category/nutrition/recipies/page/31/
196 4 0.02% http://blog.personalpowertraining.net/category/sports/
197 4 0.02% http://blog.personalpowertraining.net/category/uncategorized/page/2/
198 4 0.02% http://blog.personalpowertraining.net/character/
199 4 0.02% http://blog.personalpowertraining.net/chicken-bacon-avocado-fajita-wraps/
200 4 0.02% http://blog.personalpowertraining.net/every-day/
201 4 0.02% http://blog.personalpowertraining.net/find-time-to-eat-well-or-find-time-to-be-sick/
202 4 0.02% http://blog.personalpowertraining.net/focus-your-mind/
203 4 0.02% http://blog.personalpowertraining.net/glazed-wild-salmon-with-baby-spinach/
204 4 0.02% http://blog.personalpowertraining.net/goat-cheese-stuffed-dates-wrapped-in-prosciutto/
205 4 0.02% http://blog.personalpowertraining.net/grilled-turkey-burgers-with-sauteed-shishito-peppers/
206 4 0.02% http://blog.personalpowertraining.net/how-to-use-a-foam-roll/
207 4 0.02% http://blog.personalpowertraining.net/lever-lateral-neck-flexion-selectorized/
208 4 0.02% http://blog.personalpowertraining.net/nfl-banned-substance-list/
209 4 0.02% http://blog.personalpowertraining.net/ocb-ifpa-fitness-physique-magazine-and-more/
210 4 0.02% http://blog.personalpowertraining.net/page/22/
211 4 0.02% http://blog.personalpowertraining.net/page/31/
212 4 0.02% http://blog.personalpowertraining.net/page/37/
213 4 0.02% http://blog.personalpowertraining.net/page/4/
214 4 0.02% http://blog.personalpowertraining.net/page/67/
215 4 0.02% http://blog.personalpowertraining.net/page/7/
216 4 0.02% http://blog.personalpowertraining.net/paleo-bacon-rolls/
217 4 0.02% http://blog.personalpowertraining.net/paleo-pia-coladas/
218 4 0.02% http://blog.personalpowertraining.net/paleo-shrimp-quac-tail/
219 4 0.02% http://blog.personalpowertraining.net/paleo-veggies-beef-balls/
220 4 0.02% http://blog.personalpowertraining.net/perfect-roast-free-range-organic-chicken/
221 4 0.02% http://blog.personalpowertraining.net/personal-training-in-you-city-and-state/
222 4 0.02% http://blog.personalpowertraining.net/ruffy-con-tomato-and-bell-pepper-sauce/
223 4 0.02% http://blog.personalpowertraining.net/save-money-and-time-with-amazons-secret-shopping-tric/
224 4 0.02% http://blog.personalpowertraining.net/smoked-wild-irish-salmon-with-chive-pancakes/
225 4 0.02% http://blog.personalpowertraining.net/stiff-leg-deadlifts-hamstring-exercise/
226 4 0.02% http://blog.personalpowertraining.net/summer-squash-salad/
227 4 0.02% http://blog.personalpowertraining.net/vitacost-coupon-code/
228 4 0.02% http://blog.personalpowertraining.net/wall-rear-neck-bridgebody-weight/
229 4 0.02% http://blog.personalpowertraining.net/what-eggs-to-buy/
230 4 0.02% http://blog.personalpowertraining.net/wild-salmon-with-lemon-cream-sauce-recipe/
231 4 0.02% http://blog.personalpowertraining.net/wp-admin/update.php
232 4 0.02% http://blog.personalpowertraining.net/you/
233 4 0.02% https://www.google.com.au/
234 4 0.02% https://www.google.hu/
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236 3 0.01% http://blog.personalpowertraining.net/its-february-lets-stay-focused-and-motivated-on-the-goals-we-have-set/
237 3 0.01% http://blog.personalpowertraining.net/lying-neck-retraction-isometric/
238 3 0.01% http://blog.personalpowertraining.net/wild-salmon-croquettes/
239 3 0.01% http://personalpowertraining.net/
240 3 0.01% http://www.google.com/blank.html
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244 2 0.01% http://blog.personalpowertraining.net/1-secret-to-weight-loss/
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Top 15 of 953 Total User Agents
# Hits User Agent
1 4746 22.74% Mozilla/5.0 (compatible; AhrefsBot/6.1; +http://ahrefs.com/robot/)
2 2377 11.39% Mozilla/5.0 (Linux; U; Android 2.2) AppleWebKit/533.1 (KHTML, like Gecko) Version/4.0 Mobile Safari/533.1
3 2190 10.49% Mozilla/5.0 (compatible; DotBot/1.1; http://www.opensiteexplorer.org/dotbot, help@moz.com)
4 2099 10.06% Mozilla/5.0 (Linux; Android 6.0.1; Nexus 5X Build/MMB29P) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2272.96 Mobile S
5 916 4.39% Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/71.0.3578.98 Safari/537.36
6 551 2.64% AdsBot-Google (+http://www.google.com/adsbot.html)
7 478 2.29% Mozilla/5.0 (iPhone; CPU iPhone OS 12_1_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.0 Mobile/15E148
8 457 2.19% Mozilla/5.0 (compatible; MJ12bot/v1.4.8; http://mj12bot.com/)
9 308 1.48% Googlebot-Image/1.0
10 295 1.41% Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; Googlebot/2.1; +http://www.google.com/bot.html) Safari/537.36
11 290 1.39% Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/71.0.3578.98 Safari/537.36
12 228 1.09% Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)
13 206 0.99% Mozilla/5.0 (Windows NT 6.0) AppleWebKit/534.05.52 (KHTML, like Gecko) Chrome/57.4.9383.4011 Safari/533.35
14 197 0.94% Mozilla/5.0 (compatible; YandexBot/3.0; +http://yandex.com/bots)
15 192 0.92% Mozilla/5.0 (Windows NT 6.1; Win64; x64; rv:64.0) Gecko/20100101 Firefox/64.0

Usage by Country for January 2019

Top 30 of 83 Total Countries
# Hits Files KBytes Country
1 6385 30.60% 4105 26.41% 512944 32.10% Commercial (com)
2 6058 29.03% 3547 22.82% 277614 17.37% Unresolved/Unknown
3 4796 22.98% 4653 29.94% 131538 8.23% European Union
4 2660 12.75% 2342 15.07% 495950 31.03% Network (net)
5 156 0.75% 142 0.91% 14621 0.91% Germany
6 69 0.33% 68 0.44% 3093 0.19% Tuvalu
7 52 0.25% 52 0.33% 11641 0.73% Educational (edu)
8 50 0.24% 50 0.32% 9994 0.63% Canada
9 49 0.23% 43 0.28% 3025 0.19% British Indian Ocean Territory
10 48 0.23% 43 0.28% 3057 0.19% Croatia
11 44 0.21% 44 0.28% 4535 0.28% Sweden
12 40 0.19% 40 0.26% 13129 0.82% Netherlands
13 33 0.16% 26 0.17% 3688 0.23% United Kingdom
14 32 0.15% 32 0.21% 2551 0.16% Non-Profit (org)
15 30 0.14% 26 0.17% 7041 0.44% Brazil
16 30 0.14% 30 0.19% 3377 0.21% Switzerland
17 28 0.13% 28 0.18% 12193 0.76% Poland
18 22 0.11% 22 0.14% 4982 0.31% Italy
19 22 0.11% 22 0.14% 5414 0.34% Mexico
20 17 0.08% 17 0.11% 4584 0.29% Norway
21 15 0.07% 15 0.10% 3817 0.24% France
22 12 0.06% 12 0.08% 2859 0.18% Hungary
23 11 0.05% 11 0.07% 3043 0.19% Australia
24 11 0.05% 11 0.07% 2676 0.17% Czech Republic
25 11 0.05% 8 0.05% 2278 0.14% Russian Federation
26 9 0.04% 9 0.06% 2706 0.17% Colombia
27 9 0.04% 9 0.06% 7174 0.45% Denmark
28 9 0.04% 9 0.06% 1305 0.08% Finland
29 8 0.04% 8 0.05% 2318 0.15% Greece
30 8 0.04% 8 0.05% 657 0.04% Luxembourg


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