Usage Statistics for blog.personalpowertraining.net

Summary Period: February 2019
Generated 01-Mar-2019 04:11 PST

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for February 2019
Total Hits 17422
Total Files 15345
Total Pages 8854
Total Visits 4522
Total KBytes 515223
Total Unique Sites 2517
Total Unique URLs 4863
Total Unique Referrers 421
Total Unique User Agents 651
. Avg Max
Hits per Hour 25 789
Hits per Day 622 2377
Files per Day 548 2350
Pages per Day 316 2186
Sites per Day 89 363
Visits per Day 161 260
KBytes per Day 18401 47393
Hits by Response Code
Code 200 - OK 88.08% 15345
Code 206 - Partial Content 0.05% 9
Code 301 - Moved Permanently 1.49% 260
Code 302 - Found 0.03% 6
Code 304 - Not Modified 1.05% 183
Code 404 - Not Found 8.72% 1519
Code 406 - Not Acceptable 0.53% 93
Code 500 - Internal Server Error 0.04% 7

Daily usage for February 2019

Daily Statistics for February 2019
Day Hits Files Pages Visits Sites KBytes
1 512 2.94% 376 2.45% 215 2.43% 177 3.91% 191 7.59% 47393 9.20%
2 262 1.50% 184 1.20% 143 1.62% 124 2.74% 139 5.52% 16042 3.11%
3 282 1.62% 260 1.69% 79 0.89% 69 1.53% 96 3.81% 14867 2.89%
4 2377 13.64% 2350 15.31% 2186 24.69% 75 1.66% 92 3.66% 7864 1.53%
5 1216 6.98% 1199 7.81% 1028 11.61% 157 3.47% 174 6.91% 12826 2.49%
6 373 2.14% 364 2.37% 202 2.28% 179 3.96% 153 6.08% 21196 4.11%
7 274 1.57% 269 1.75% 134 1.51% 123 2.72% 117 4.65% 9301 1.81%
8 762 4.37% 757 4.93% 116 1.31% 107 2.37% 202 8.03% 15126 2.94%
9 234 1.34% 229 1.49% 84 0.95% 77 1.70% 83 3.30% 10040 1.95%
10 190 1.09% 188 1.23% 77 0.87% 63 1.39% 68 2.70% 3362 0.65%
11 439 2.52% 431 2.81% 215 2.43% 168 3.72% 155 6.16% 3400 0.66%
12 530 3.04% 522 3.40% 245 2.77% 183 4.05% 144 5.72% 4678 0.91%
13 676 3.88% 674 4.39% 352 3.98% 179 3.96% 144 5.72% 4758 0.92%
14 299 1.72% 296 1.93% 172 1.94% 131 2.90% 113 4.49% 1027 0.20%
15 288 1.65% 286 1.86% 158 1.78% 137 3.03% 122 4.85% 2407 0.47%
16 465 2.67% 463 3.02% 347 3.92% 177 3.91% 141 5.60% 1327 0.26%
17 356 2.04% 356 2.32% 260 2.94% 195 4.31% 159 6.32% 2868 0.56%
18 836 4.80% 729 4.75% 307 3.47% 221 4.89% 181 7.19% 36326 7.05%
19 600 3.44% 431 2.81% 346 3.91% 235 5.20% 183 7.27% 20546 3.99%
20 759 4.36% 528 3.44% 237 2.68% 168 3.72% 168 6.67% 34502 6.70%
21 634 3.64% 411 2.68% 264 2.98% 174 3.85% 202 8.03% 30481 5.92%
22 588 3.38% 393 2.56% 331 3.74% 239 5.29% 227 9.02% 30747 5.97%
23 1432 8.22% 1304 8.50% 235 2.65% 208 4.60% 363 14.42% 41062 7.97%
24 430 2.47% 319 2.08% 215 2.43% 201 4.44% 228 9.06% 33001 6.41%
25 1019 5.85% 876 5.71% 237 2.68% 205 4.53% 332 13.19% 31330 6.08%
26 278 1.60% 184 1.20% 107 1.21% 87 1.92% 113 4.49% 22930 4.45%
27 383 2.20% 279 1.82% 236 2.67% 207 4.58% 206 8.18% 21667 4.21%
28 928 5.33% 687 4.48% 326 3.68% 260 5.75% 310 12.32% 34147 6.63%

Hourly usage for February 2019

Hourly Statistics for February 2019
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 16 454 2.61% 13 369 2.40% 7 223 2.52% 594 16641 3.23%
1 33 934 5.36% 30 860 5.60% 23 667 7.53% 652 18256 3.54%
2 24 697 4.00% 22 643 4.19% 8 247 2.79% 569 15928 3.09%
3 23 665 3.82% 22 619 4.03% 9 278 3.14% 443 12417 2.41%
4 37 1054 6.05% 34 975 6.35% 17 477 5.39% 726 20333 3.95%
5 20 580 3.33% 18 504 3.28% 9 278 3.14% 731 20458 3.97%
6 17 490 2.81% 14 416 2.71% 7 201 2.27% 1361 38118 7.40%
7 20 578 3.32% 18 509 3.32% 8 244 2.76% 673 18844 3.66%
8 21 605 3.47% 19 533 3.47% 7 205 2.32% 593 16613 3.22%
9 24 676 3.88% 21 590 3.84% 8 227 2.56% 675 18913 3.67%
10 29 815 4.68% 23 670 4.37% 10 297 3.35% 843 23616 4.58%
11 24 699 4.01% 21 610 3.98% 10 306 3.46% 725 20302 3.94%
12 22 633 3.63% 19 555 3.62% 8 238 2.69% 911 25495 4.95%
13 21 598 3.43% 17 496 3.23% 8 238 2.69% 775 21698 4.21%
14 23 669 3.84% 20 567 3.70% 7 212 2.39% 1072 30009 5.82%
15 26 736 4.22% 22 621 4.05% 9 252 2.85% 1350 37802 7.34%
16 19 559 3.21% 17 483 3.15% 9 261 2.95% 750 21002 4.08%
17 18 527 3.02% 15 440 2.87% 10 289 3.26% 1015 28416 5.52%
18 21 599 3.44% 17 489 3.19% 11 317 3.58% 635 17775 3.45%
19 47 1332 7.65% 44 1233 8.04% 36 1035 11.69% 609 17046 3.31%
20 49 1376 7.90% 46 1290 8.41% 38 1073 12.12% 565 15819 3.07%
21 40 1125 6.46% 36 1013 6.60% 27 778 8.79% 836 23421 4.55%
22 20 565 3.24% 16 474 3.09% 10 294 3.32% 630 17638 3.42%
23 16 456 2.62% 13 386 2.52% 7 217 2.45% 666 18662 3.62%

Top 30 of 4863 Total URLs
# Hits KBytes URL
1 2677 15.37% 19119 3.71% /wp-login.php
2 1332 7.65% 42386 8.23% /
3 870 4.99% 80 0.02% /robots.txt
4 219 1.26% 64020 12.43% /wp-content/uploads/2010/11/sandra_bullock.jpg
5 163 0.94% 40984 7.95% /wp-content/uploads/2010/11/sandra-bullock_hot.jpg
6 113 0.65% 6 0.00% /wp-cron.php
7 99 0.57% 3629 0.70% /wp-content/uploads/2010/11/sandra_bullock_bikini.jpg
8 75 0.43% 971 0.19% /recipes/
9 71 0.41% 2474 0.48% /wp-content/uploads/2010/04/beth_chapman.jpg
10 60 0.34% 164 0.03% /feed/
11 55 0.32% 3 0.00% /favicon.ico
12 50 0.29% 184 0.04% /xmlrpc.php
13 39 0.22% 1332 0.26% /sandra-bullock-celebrity-workout/
14 36 0.21% 1231 0.24% /wp-content/plugins/optimizeMember/optimizeMember-o.php
15 35 0.20% 11273 2.19% /wp-content/uploads/2010/12/Bradley-Cooper.jpg
16 28 0.16% 554 0.11% /onlineexandnut/
17 27 0.15% 9 0.00% /wp-admin/admin-ajax.php
18 25 0.14% 513 0.10% /fitness-ad-by-personal-power-training/
19 23 0.13% 2429 0.47% /wp-content/gallery/fitness-ads/scottsdale-health-mag-3-ad.jpg
20 22 0.13% 519 0.10% /category/fitness/celebrities/
21 21 0.12% 140 0.03% /wp-content/themes/ppt/style.css
22 20 0.11% 14 0.00% /wp-admin/js/password-strength-meter.min.js
23 20 0.11% 7304 1.42% /wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
24 20 0.11% 19 0.00% /wp-content/themes/ppt/js/likesScript.js
25 20 0.11% 141 0.03% /wp-includes/js/jquery/jquery-migrate.min.js
26 19 0.11% 1778 0.35% /wp-includes/js/jquery/jquery.js
27 18 0.10% 26 0.01% /wp-content/plugins/duracelltomi-google-tag-manager/js/gtm4wp-form-move-tracker.js
28 18 0.10% 303 0.06% /wp-content/themes/ppt/style_div.css
29 18 0.10% 8783 1.70% /wp-content/uploads/2011/05/scott-suzanne-and-zach-white.jpg
30 18 0.10% 9029 1.75% /wp-content/uploads/2016/02/Online-nutrition-and-exercise-program-banener.fw_.png

Top 10 of 4863 Total URLs By KBytes
# Hits KBytes URL
1 219 1.26% 64020 12.43% /wp-content/uploads/2010/11/sandra_bullock.jpg
2 1332 7.65% 42386 8.23% /
3 163 0.94% 40984 7.95% /wp-content/uploads/2010/11/sandra-bullock_hot.jpg
4 6 0.03% 28247 5.48% /wp-content/uploads/2015/04/Elija-beforeafter-front.png
5 5 0.03% 27742 5.38% /wp-content/uploads/2015/06/Joannefrontbeforeafter.fw-new.fw_.png
6 2677 15.37% 19119 3.71% /wp-login.php
7 17 0.10% 18827 3.65% /wp-content/gallery/fitness-ads/scottsdale-health-mag-ad-final-2.jpg
8 2 0.01% 11696 2.27% /wp-content/uploads/2015/05/Nicole-Mathews-and-after.png
9 35 0.20% 11273 2.19% /wp-content/uploads/2010/12/Bradley-Cooper.jpg
10 16 0.09% 10918 2.12% /wp-includes/js/zxcvbn.min.js

Top 10 of 1892 Total Entry Pages
# Hits Visits URL
1 1332 7.65% 906 20.08% /
2 60 0.34% 61 1.35% /feed/
3 75 0.43% 42 0.93% /recipes/
4 39 0.22% 26 0.58% /sandra-bullock-celebrity-workout/
5 28 0.16% 23 0.51% /onlineexandnut/
6 25 0.14% 19 0.42% /fitness-ad-by-personal-power-training/
7 22 0.13% 14 0.31% /category/fitness/celebrities/
8 13 0.07% 10 0.22% /page/3/
9 10 0.06% 9 0.20% /2010/05/
10 13 0.07% 8 0.18% /2010/04/

Top 10 of 1898 Total Exit Pages
# Hits Visits URL
1 1332 7.65% 891 19.76% /
2 60 0.34% 61 1.35% /feed/
3 75 0.43% 41 0.91% /recipes/
4 39 0.22% 30 0.67% /sandra-bullock-celebrity-workout/
5 28 0.16% 22 0.49% /onlineexandnut/
6 25 0.14% 21 0.47% /fitness-ad-by-personal-power-training/
7 22 0.13% 16 0.35% /category/fitness/celebrities/
8 13 0.07% 12 0.27% /page/3/
9 10 0.06% 9 0.20% /2010/05/
10 17 0.10% 9 0.20% /treadmill-and-elliptical-for-marathon-training/

Top 30 of 2517 Total Sites
# Hits Files KBytes Visits Hostname
1 790 4.53% 750 4.89% 2990 0.58% 144 3.18% crawl-66-249-65-109.googlebot.com
2 763 4.38% 722 4.71% 3207 0.62% 136 3.01% crawl-66-249-65-111.googlebot.com
3 758 4.35% 241 1.57% 15373 2.98% 79 1.75% 216-244-66-237.reverse.wowrack.com
4 594 3.41% 594 3.87% 55 0.01% 2 0.04% static.189.15.216.95.clients.your-server.de
5 573 3.29% 539 3.51% 3852 0.75% 138 3.05% crawl-66-249-65-113.googlebot.com
6 548 3.15% 480 3.13% 2740 0.53% 125 2.76% 216.244.66.237
7 521 2.99% 372 2.42% 20552 3.99% 6 0.13% ip24-251-229-29.ph.ph.cox.net
8 383 2.20% 252 1.64% 11140 2.16% 56 1.24% 178-154-200-53.spider.yandex.com
9 368 2.11% 168 1.09% 12692 2.46% 86 1.90% crawl-66-249-65-119.googlebot.com
10 334 1.92% 148 0.96% 11060 2.15% 77 1.70% crawl-66-249-65-121.googlebot.com
11 301 1.73% 301 1.96% 28 0.01% 2 0.04% static.145.9.251.148.clients.your-server.de
12 301 1.73% 301 1.96% 28 0.01% 1 0.02% static.175.52.4.46.clients.your-server.de
13 301 1.73% 301 1.96% 28 0.01% 1 0.02% static.213-239-216-194.clients.your-server.de
14 297 1.70% 297 1.94% 28 0.01% 1 0.02% static.99.119.76.144.clients.your-server.de
15 294 1.69% 294 1.92% 27 0.01% 1 0.02% 89.221.215.5
16 249 1.43% 138 0.90% 8544 1.66% 79 1.75% crawl-66-249-65-123.googlebot.com
17 242 1.39% 242 1.58% 22 0.00% 1 0.02% static.254.149.46.78.clients.your-server.de
18 227 1.30% 227 1.48% 21 0.00% 2 0.04% static.254.108.9.5.clients.your-server.de
19 189 1.08% 189 1.23% 18 0.00% 1 0.02% static.112.236.76.144.clients.your-server.de
20 145 0.83% 145 0.94% 13 0.00% 1 0.02% static.153.14.76.144.clients.your-server.de
21 121 0.69% 100 0.65% 5114 0.99% 1 0.02% 223.30.130.223.netplus.co.in
22 91 0.52% 91 0.59% 951 0.18% 0 0.00% 185.211.245.167
23 90 0.52% 89 0.58% 85 0.02% 2 0.04% static.72.81.76.144.clients.your-server.de
24 66 0.38% 66 0.43% 6 0.00% 0 0.00% vps35665.inmotionhosting.com
25 60 0.34% 56 0.36% 959 0.19% 1 0.02% 173.254.224.59.static.quadranet.com
26 59 0.34% 20 0.13% 1725 0.33% 12 0.27% crawl-66-249-79-223.googlebot.com
27 58 0.33% 50 0.33% 2698 0.52% 1 0.02% 38.140.187.242
28 57 0.33% 19 0.12% 1924 0.37% 12 0.27% crawl-66-249-79-194.googlebot.com
29 55 0.32% 49 0.32% 3225 0.63% 0 0.00% rate-limited-proxy-209-85-238-54.google.com
30 54 0.31% 21 0.14% 1912 0.37% 20 0.44% 185.184.157.102

Top 10 of 2517 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 521 2.99% 372 2.42% 20552 3.99% 6 0.13% ip24-251-229-29.ph.ph.cox.net
2 8 0.05% 8 0.05% 17370 3.37% 0 0.00% ip-54-37-22.eu
3 758 4.35% 241 1.57% 15373 2.98% 79 1.75% 216-244-66-237.reverse.wowrack.com
4 368 2.11% 168 1.09% 12692 2.46% 86 1.90% crawl-66-249-65-119.googlebot.com
5 383 2.20% 252 1.64% 11140 2.16% 56 1.24% 178-154-200-53.spider.yandex.com
6 334 1.92% 148 0.96% 11060 2.15% 77 1.70% crawl-66-249-65-121.googlebot.com
7 249 1.43% 138 0.90% 8544 1.66% 79 1.75% crawl-66-249-65-123.googlebot.com
8 1 0.01% 1 0.01% 5848 1.14% 0 0.00% msnbot-207-46-13-101.search.msn.com
9 1 0.01% 1 0.01% 5649 1.10% 0 0.00% 6.sub-174-219-3.myvzw.com
10 1 0.01% 1 0.01% 5649 1.10% 0 0.00% ip98-162-220-104.ok.ok.cox.net

Top 250 of 421 Total Referrers
# Hits Referrer
1 14187 81.43% - (Direct Request)
2 507 2.91% https://www.google.com/
3 440 2.53% http://blog.personalpowertraining.net/
4 116 0.67% http://blog.personalpowertraining.net/sandra-bullock-celebrity-workout/
5 98 0.56% http://blog.personalpowertraining.net/wp-login.php
6 97 0.56% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_div.css
7 67 0.38% http://blog.personalpowertraining.net/recipes/
8 57 0.33% http://blog.personalpowertraining.net/wp-content/themes/ppt/style_table.css
9 52 0.30% http://blog.personalpowertraining.net/wp-admin/admin.php
10 45 0.26% http://blog.personalpowertraining.net/page/2/
11 43 0.25% http://blog.personalpowertraining.net/category/business/
12 38 0.22% http://personalpowertraining.net/nutrition/
13 32 0.18% http://blog.personalpowertraining.net/category/fitness/celebrities/
14 32 0.18% http://blog.personalpowertraining.net/foam-roller-exercises-for-your-hamstring-muscles-and-quadriceps-thigh-muscles/
15 32 0.18% http://blog.personalpowertraining.net/mrs-arizona-contestant-model-of-the-month-whitney-holmes/
16 31 0.18% http://blog.personalpowertraining.net/wp-admin/
17 27 0.15% http://blog.personalpowertraining.net/wp-admin/edit.php
18 23 0.13% http://blog.personalpowertraining.net/page/3/
19 23 0.13% https://www.google.co.uk/
20 21 0.12% http://blog.personalpowertraining.net/2011/01/
21 20 0.11% http://blog.personalpowertraining.net/2012/06/
22 18 0.10% http://blog.personalpowertraining.net/2010/04/
23 16 0.09% http://blog.personalpowertraining.net/robert-downey-jr-celebrity-workout/
24 14 0.08% http://blog.personalpowertraining.net/save-money-and-time-with-amazons-secret-shopping-tric/
25 13 0.07% http://blog.personalpowertraining.net/fitness-ad-by-personal-power-training/
26 12 0.07% https://www.google.ca/
27 11 0.06% http://blog.personalpowertraining.net/2013/05/
28 11 0.06% http://blog.personalpowertraining.net/weighted-neck-extensions-using-a-head-harness/
29 10 0.06% http://blog.personalpowertraining.net/chicken-avocado-curry-salad/
30 10 0.06% http://blog.personalpowertraining.net/maximizing-the-said-principle/
31 9 0.05% http://blog.personalpowertraining.net/category/fitness/stretching-fitness/
32 9 0.05% http://blog.personalpowertraining.net/category/nutrition/recipies/page/52/
33 9 0.05% http://blog.personalpowertraining.net/character/
34 9 0.05% http://blog.personalpowertraining.net/mt-biking-north-scottsdale-dc-ranch/
35 8 0.05% http://blog.personalpowertraining.net///
36 8 0.05% http://blog.personalpowertraining.net/2010/02/
37 8 0.05% http://blog.personalpowertraining.net/2010/07/
38 8 0.05% http://blog.personalpowertraining.net/2011/04/
39 8 0.05% http://blog.personalpowertraining.net/2012/05/page/26/
40 8 0.05% http://blog.personalpowertraining.net/apple-banana-and-blueberry-paleo-morning-muffins-2/
41 8 0.05% http://blog.personalpowertraining.net/cable-bar-behind-neck-press/
42 8 0.05% http://blog.personalpowertraining.net/category/fitness/page/13/
43 8 0.05% http://blog.personalpowertraining.net/glazed-wild-salmon-with-baby-spinach/
44 8 0.05% http://blog.personalpowertraining.net/paleo-almond-crusted-walleye/
45 8 0.05% http://blog.personalpowertraining.net/paleo-moroccan-meatballs-in-cumin-coriander-tomato-sauce/
46 8 0.05% http://blog.personalpowertraining.net/paleo-rosemary-olive-oil-cake/
47 8 0.05% http://blog.personalpowertraining.net/pan-grilled-orgenic-vegetable-salad/
48 8 0.05% http://blog.personalpowertraining.net/raw-fruit-and-vegetable-salad/
49 8 0.05% http://blog.personalpowertraining.net/shaved-root-raw-vegetable-salad/
50 8 0.05% http://blog.personalpowertraining.net/sunday-pumpkin-waffles/
51 8 0.05% http://blog.personalpowertraining.net/treadmill-and-elliptical-for-marathon-training/
52 8 0.05% http://blog.personalpowertraining.net/why-is-food-always-the-answer/
53 7 0.04% http://blog.personalpowertraining.net/2009/04/
54 7 0.04% http://blog.personalpowertraining.net/2011/12/
55 7 0.04% http://blog.personalpowertraining.net/fat-loss-you-want-some/
56 7 0.04% http://blog.personalpowertraining.net/massage-therapy/
57 7 0.04% http://blog.personalpowertraining.net/page/53/
58 7 0.04% http://blog.personalpowertraining.net/wp-trackback.php
59 7 0.04% http://blog.personalpowertraining.net/you-have/
60 6 0.03% http://blog.personalpowertraining.net/2005/05/
61 6 0.03% http://blog.personalpowertraining.net/2006/01/
62 6 0.03% http://blog.personalpowertraining.net/2006/10/
63 6 0.03% http://blog.personalpowertraining.net/2006/12/
64 6 0.03% http://blog.personalpowertraining.net/2007/09/
65 6 0.03% http://blog.personalpowertraining.net/2011/02/
66 6 0.03% http://blog.personalpowertraining.net/2012/01/
67 6 0.03% http://blog.personalpowertraining.net/2012/04/
68 6 0.03% http://blog.personalpowertraining.net/2012/05/page/13/
69 6 0.03% http://blog.personalpowertraining.net/30-sec-prep-baked-curried-chicken/
70 6 0.03% http://blog.personalpowertraining.net/bamburger-helper/
71 6 0.03% http://blog.personalpowertraining.net/barbell-seated-military-press/
72 6 0.03% http://blog.personalpowertraining.net/breakfast-popovers/
73 6 0.03% http://blog.personalpowertraining.net/category/fitness/
74 6 0.03% http://blog.personalpowertraining.net/category/fitness/dance/
75 6 0.03% http://blog.personalpowertraining.net/category/inspiration/
76 6 0.03% http://blog.personalpowertraining.net/celebrity-diets-that-work/
77 6 0.03% http://blog.personalpowertraining.net/cocodamia-nut-blueberry-smoothie/
78 6 0.03% http://blog.personalpowertraining.net/cucumber-salad/
79 6 0.03% http://blog.personalpowertraining.net/do-dont-try-motivational-quotes/
80 6 0.03% http://blog.personalpowertraining.net/fresh-rosemary-oregano-pork-with-grilled-tomatoes/
81 6 0.03% http://blog.personalpowertraining.net/ginger-orange-drumsticks/
82 6 0.03% http://blog.personalpowertraining.net/grilled-free-range-organic-chicken-adobo/
83 6 0.03% http://blog.personalpowertraining.net/how-to-choose-a-foam-roller/
84 6 0.03% http://blog.personalpowertraining.net/italians-why-arent-they-fat-like-americans/
85 6 0.03% http://blog.personalpowertraining.net/list-of-carbohydrates-that-help-you-lose-weight/
86 6 0.03% http://blog.personalpowertraining.net/lydas-fruit-nut-bars/
87 6 0.03% http://blog.personalpowertraining.net/modeling-scams-be-aware/
88 6 0.03% http://blog.personalpowertraining.net/onlineexandnut/
89 6 0.03% http://blog.personalpowertraining.net/page/22/
90 6 0.03% http://blog.personalpowertraining.net/paleo-baked-custard/
91 6 0.03% http://blog.personalpowertraining.net/paleo-stuffin-muffins/
92 6 0.03% http://blog.personalpowertraining.net/positive-attitude-is-a-choice-you-must-make/
93 6 0.03% http://blog.personalpowertraining.net/raw-vegetable-salad-with-aioli-dressing/
94 6 0.03% http://blog.personalpowertraining.net/recipes-5-dollar-offer/
95 6 0.03% http://blog.personalpowertraining.net/sumo-squat-deadlift/
96 6 0.03% http://blog.personalpowertraining.net/three-things-in-life/
97 6 0.03% http://blog.personalpowertraining.net/trigger-point-therapy-for-low-back-pain/
98 6 0.03% http://blog.personalpowertraining.net/uponlineworkshop/
99 6 0.03% http://blog.personalpowertraining.net/vitacost-coupon-code/
100 6 0.03% http://personalpowertraining.net/health/the-best-foods-to-eat-to-build-muscle-fast/
101 5 0.03% http://blog.personalpowertraining.net/2009/08/
102 5 0.03% http://blog.personalpowertraining.net/2013/01/
103 5 0.03% http://blog.personalpowertraining.net/2015/07/
104 5 0.03% http://blog.personalpowertraining.net/cable-seated-front-raise/
105 5 0.03% http://blog.personalpowertraining.net/category/healthy-eating/
106 5 0.03% http://blog.personalpowertraining.net/dead-lifts-harder-better-faster-and-stronger/
107 5 0.03% http://blog.personalpowertraining.net/dwnthankworkout/
108 5 0.03% http://blog.personalpowertraining.net/fitcamp/
109 5 0.03% http://blog.personalpowertraining.net/right-time/
110 5 0.03% http://blog.personalpowertraining.net/soldout/
111 4 0.02% http://blog.personalpowertraining.net/2006/03/
112 4 0.02% http://blog.personalpowertraining.net/2007/07/
113 4 0.02% http://blog.personalpowertraining.net/2008/10/
114 4 0.02% http://blog.personalpowertraining.net/2009/06/
115 4 0.02% http://blog.personalpowertraining.net/2009/09/
116 4 0.02% http://blog.personalpowertraining.net/2009/10/
117 4 0.02% http://blog.personalpowertraining.net/2009/11/
118 4 0.02% http://blog.personalpowertraining.net/2009/12/
119 4 0.02% http://blog.personalpowertraining.net/2010/05/
120 4 0.02% http://blog.personalpowertraining.net/2010/10/
121 4 0.02% http://blog.personalpowertraining.net/2010/11/
122 4 0.02% http://blog.personalpowertraining.net/2011/05/
123 4 0.02% http://blog.personalpowertraining.net/2011/06/
124 4 0.02% http://blog.personalpowertraining.net/2011/08/
125 4 0.02% http://blog.personalpowertraining.net/2012/03/
126 4 0.02% http://blog.personalpowertraining.net/2012/05/
127 4 0.02% http://blog.personalpowertraining.net/2012/05/page/14/
128 4 0.02% http://blog.personalpowertraining.net/2012/05/page/37/
129 4 0.02% http://blog.personalpowertraining.net/2012/07/
130 4 0.02% http://blog.personalpowertraining.net/2012/08/
131 4 0.02% http://blog.personalpowertraining.net/2012/11/
132 4 0.02% http://blog.personalpowertraining.net/american-elite-gymnastics/
133 4 0.02% http://blog.personalpowertraining.net/author/health-guru/
134 4 0.02% http://blog.personalpowertraining.net/author/health-guru/page/5/
135 4 0.02% http://blog.personalpowertraining.net/baked-nectarine-salsa/
136 4 0.02% http://blog.personalpowertraining.net/broccoli-grass-fed-beef-recipe/
137 4 0.02% http://blog.personalpowertraining.net/cable-alternating-front-raise/
138 4 0.02% http://blog.personalpowertraining.net/cable-alternating-seated-front-raise/
139 4 0.02% http://blog.personalpowertraining.net/category/business/local-arizona/
140 4 0.02% http://blog.personalpowertraining.net/category/business/networking/
141 4 0.02% http://blog.personalpowertraining.net/category/fitness/youth-fitness/
142 4 0.02% http://blog.personalpowertraining.net/category/health-2/
143 4 0.02% http://blog.personalpowertraining.net/category/nutrition/
144 4 0.02% http://blog.personalpowertraining.net/category/nutrition/recipies/
145 4 0.02% http://blog.personalpowertraining.net/category/nutrition/recipies/page/42/
146 4 0.02% http://blog.personalpowertraining.net/category/sports/
147 4 0.02% http://blog.personalpowertraining.net/category/sports/performance/
148 4 0.02% http://blog.personalpowertraining.net/category/sports/performing-enhancement-substances/
149 4 0.02% http://blog.personalpowertraining.net/category/uncategorized/
150 4 0.02% http://blog.personalpowertraining.net/category/weight-loss/
151 4 0.02% http://blog.personalpowertraining.net/chicken-bacon-avocado-fajita-wraps/
152 4 0.02% http://blog.personalpowertraining.net/chocolaty-sun-butter-cup-muffins/
153 4 0.02% http://blog.personalpowertraining.net/cinnamon-pecan-paleo-coffee-cake/
154 4 0.02% http://blog.personalpowertraining.net/coconut-raspberry-muffins/
155 4 0.02% http://blog.personalpowertraining.net/contra-lateral-extensions-cl-extensions-low-back-exercise/
156 4 0.02% http://blog.personalpowertraining.net/different-ways-to-measure-how-many-calories-you-need/
157 4 0.02% http://blog.personalpowertraining.net/ditch-the-no-time-excuse-today/
158 4 0.02% http://blog.personalpowertraining.net/endive-or-sscarole/
159 4 0.02% http://blog.personalpowertraining.net/every-day/
160 4 0.02% http://blog.personalpowertraining.net/exercise-ball-hamstring-curls-swis-ball-leg-curl/
161 4 0.02% http://blog.personalpowertraining.net/exercise/
162 4 0.02% http://blog.personalpowertraining.net/find-time-to-eat-well-or-find-time-to-be-sick/
163 4 0.02% http://blog.personalpowertraining.net/focus-your-mind/
164 4 0.02% http://blog.personalpowertraining.net/history-of-a-marathon/
165 4 0.02% http://blog.personalpowertraining.net/honey-lemon-glazed-pork-tenderloin-medallions/
166 4 0.02% http://blog.personalpowertraining.net/matt-emineth-athlete-of-the-month/
167 4 0.02% http://blog.personalpowertraining.net/mexican-paleo-bell-peper/
168 4 0.02% http://blog.personalpowertraining.net/nutritional-cheat-sheet/
169 4 0.02% http://blog.personalpowertraining.net/organic-cauliflower-and-broccoli-pickles/
170 4 0.02% http://blog.personalpowertraining.net/paleo-carmelised-plantain-bread/
171 4 0.02% http://blog.personalpowertraining.net/paleo-crock-pot-tongue-beef/
172 4 0.02% http://blog.personalpowertraining.net/paleo-grain-free-almond-poppyseed-muffins/
173 4 0.02% http://blog.personalpowertraining.net/paleo-meatloaf-2/
174 4 0.02% http://blog.personalpowertraining.net/paleo-mix-pulled-beef/
175 4 0.02% http://blog.personalpowertraining.net/paleo-pia-coladas/
176 4 0.02% http://blog.personalpowertraining.net/paleo-salmon-shiitake/
177 4 0.02% http://blog.personalpowertraining.net/paleo-shrimp-quac-tail/
178 4 0.02% http://blog.personalpowertraining.net/paleo-stuffed-steak/
179 4 0.02% http://blog.personalpowertraining.net/paloe-short-ribs/
180 4 0.02% http://blog.personalpowertraining.net/peaches-cream/
181 4 0.02% http://blog.personalpowertraining.net/perfect-roast-free-range-organic-chicken/
182 4 0.02% http://blog.personalpowertraining.net/personal-trainers-who-want-to-sell-products/
183 4 0.02% http://blog.personalpowertraining.net/pineapple/
184 4 0.02% http://blog.personalpowertraining.net/posted-ab-workout-swiss-bal/
185 4 0.02% http://blog.personalpowertraining.net/pumpkin-chili/
186 4 0.02% http://blog.personalpowertraining.net/ruffy-con-tomato-and-bell-pepper-sauce/
187 4 0.02% http://blog.personalpowertraining.net/stiff-leg-deadlifts-hamstring-exercise/
188 4 0.02% http://blog.personalpowertraining.net/thai-salmon-with-cucumber-dipping-sauce/
189 4 0.02% http://blog.personalpowertraining.net/the-best-thing-in-life/
190 4 0.02% http://blog.personalpowertraining.net/the-meaning-of-life-is-not/
191 4 0.02% http://blog.personalpowertraining.net/tricep-exercises-close-grip-bench-pressing-training/
192 4 0.02% http://blog.personalpowertraining.net/wall-side-neck-bridge-body-weight/
193 4 0.02% http://blog.personalpowertraining.net/wild-salmon-croquettes/
194 4 0.02% http://blog.personalpowertraining.net/wild-salmon-spinach-with-tartar-cream/
195 4 0.02% http://blog.personalpowertraining.net/youth-sports-camp-niko-doing-pullups/
196 4 0.02% http://blog.personalpowertraining.net/youthsportcamp/
197 4 0.02% http://blog.personalpowertraining.net/yummy-chocloate-protein-oatmeal/
198 4 0.02% http://www.google.com/
199 4 0.02% https://www.google.co.in/
200 4 0.02% https://www.google.com.au/
201 4 0.02% https://www.google.com/search
202 4 0.02% https://www.google.fi/
203 3 0.02% http://blog.personalpowertraining.net/2010/03/
204 3 0.02% http://blog.personalpowertraining.net/foam-roller-exercise-for-the-gastrocnemius-muscles-and-the-anterior-tibialis-muscles/
205 3 0.02% http://blog.personalpowertraining.net/page/61/
206 3 0.02% http://blog.personalpowertraining.net/powertapeupcert/
207 3 0.02% http://blog.personalpowertraining.net/tajadas-paleo/
208 3 0.02% http://blog.personalpowertraining.net/why-hire-a-personal-trainer/
209 3 0.02% http://blog.personalpowertraining.net/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css
210 3 0.02% http://blog.personalpowertraining.net/wp-content/themes/ppt/style.css
211 3 0.02% http://domain.com
212 3 0.02% https://www.google.com.tr/
213 3 0.02% https://www.google.de/
214 3 0.02% https://www.google.dk/
215 3 0.02% https://www.google.se/
216 2 0.01% http://blog.personalpowertraining.net/1-secret-to-weight-loss/
217 2 0.01% http://blog.personalpowertraining.net/101-one-reasons-to-hire-a-personal-trainer/
218 2 0.01% http://blog.personalpowertraining.net/12-fat-things-we-dont-want-on-our-body/
219 2 0.01% http://blog.personalpowertraining.net/12-reasons-people-fail-at-business/
220 2 0.01% http://blog.personalpowertraining.net/2006/02/
221 2 0.01% http://blog.personalpowertraining.net/2006/08/
222 2 0.01% http://blog.personalpowertraining.net/2006/09/
223 2 0.01% http://blog.personalpowertraining.net/2007/01/
224 2 0.01% http://blog.personalpowertraining.net/2007/08/
225 2 0.01% http://blog.personalpowertraining.net/2007/11/
226 2 0.01% http://blog.personalpowertraining.net/2007/12/
227 2 0.01% http://blog.personalpowertraining.net/2008/01/
228 2 0.01% http://blog.personalpowertraining.net/2008/02/
229 2 0.01% http://blog.personalpowertraining.net/2008/04/
230 2 0.01% http://blog.personalpowertraining.net/2008/06/
231 2 0.01% http://blog.personalpowertraining.net/2008/07/
232 2 0.01% http://blog.personalpowertraining.net/2008/08/
233 2 0.01% http://blog.personalpowertraining.net/2008/12/
234 2 0.01% http://blog.personalpowertraining.net/2009/08/page/2/
235 2 0.01% http://blog.personalpowertraining.net/2010/01/
236 2 0.01% http://blog.personalpowertraining.net/2010/06/
237 2 0.01% http://blog.personalpowertraining.net/2010/09/
238 2 0.01% http://blog.personalpowertraining.net/2010/11/page/2/
239 2 0.01% http://blog.personalpowertraining.net/2011/03/
240 2 0.01% http://blog.personalpowertraining.net/2011/09/
241 2 0.01% http://blog.personalpowertraining.net/2012/05/page/11/
242 2 0.01% http://blog.personalpowertraining.net/2012/05/page/20/
243 2 0.01% http://blog.personalpowertraining.net/2012/05/page/43/
244 2 0.01% http://blog.personalpowertraining.net/2012/10/
245 2 0.01% http://blog.personalpowertraining.net/2013/02/
246 2 0.01% http://blog.personalpowertraining.net/2013/06/
247 2 0.01% http://blog.personalpowertraining.net/2013/07/
248 2 0.01% http://blog.personalpowertraining.net/2013/08/
249 2 0.01% http://blog.personalpowertraining.net/2013/09/
250 2 0.01% http://blog.personalpowertraining.net/2014/04/

Top 15 of 651 Total User Agents
# Hits User Agent
1 3117 17.89% Mozilla/5.0 (compatible; MJ12bot/v1.4.8; http://mj12bot.com/)
2 2869 16.47% Mozilla/5.0 (Linux; Android 6.0.1; Nexus 5X Build/MMB29P) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2272.96 Mobile S
3 2738 15.72% Mozilla/5.0 (compatible; AhrefsBot/6.1; +http://ahrefs.com/robot/)
4 2714 15.58% Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:62.0) Gecko/20100101 Firefox/62.0
5 1306 7.50% Mozilla/5.0 (compatible; DotBot/1.1; http://www.opensiteexplorer.org/dotbot, help@moz.com)
6 373 2.14% Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)
7 366 2.10% Mozilla/5.0 (compatible; YandexBot/3.0; +http://yandex.com/bots)
8 261 1.50% Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/72.0.3626.96 Safari/537.36
9 220 1.26% Googlebot-Image/1.0
10 206 1.18% Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/72.0.3626.109 Safari/537.36
11 195 1.12% Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; Googlebot/2.1; +http://www.google.com/bot.html) Safari/537.36
12 175 1.00% Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/72.0.3626.109 Safari/537.36
13 126 0.72% AdsBot-Google (+http://www.google.com/adsbot.html)
14 125 0.72% Mozilla/5.0 (Windows NT 6.1; Win64; x64; rv:65.0) Gecko/20100101 Firefox/65.0
15 119 0.68% Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/71.0.3578.98 Safari/537.36

Usage by Country for February 2019

Top 30 of 72 Total Countries
# Hits Files KBytes Country
1 8642 49.60% 7020 45.75% 259748 50.41% Commercial (com)
2 2774 15.92% 2769 18.04% 4025 0.78% Germany
3 2725 15.64% 2549 16.61% 70302 13.64% Unresolved/Unknown
4 1373 7.88% 1184 7.72% 96229 18.68% Network (net)
5 788 4.52% 778 5.07% 29273 5.68% European Union
6 142 0.82% 120 0.78% 5367 1.04% India
7 111 0.64% 93 0.61% 1267 0.25% British Indian Ocean Territory
8 65 0.37% 59 0.38% 444 0.09% Viet Nam
9 54 0.31% 54 0.35% 2106 0.41% Netherlands
10 50 0.29% 50 0.33% 1078 0.21% Italy
11 49 0.28% 44 0.29% 2429 0.47% Slovakia
12 48 0.28% 46 0.30% 1254 0.24% Brazil
13 46 0.26% 41 0.27% 2151 0.42% Turkey
14 45 0.26% 43 0.28% 1959 0.38% United Kingdom
15 42 0.24% 42 0.27% 1669 0.32% Sweden
16 40 0.23% 40 0.26% 1298 0.25% Non-Profit (org)
17 38 0.22% 36 0.23% 1685 0.33% Russian Federation
18 25 0.14% 25 0.16% 502 0.10% Spain
19 25 0.14% 25 0.16% 1562 0.30% Poland
20 20 0.11% 20 0.13% 1923 0.37% Hungary
21 18 0.10% 18 0.12% 6682 1.30% Educational (edu)
22 18 0.10% 18 0.12% 1325 0.26% Australia
23 17 0.10% 17 0.11% 2993 0.58% Canada
24 16 0.09% 16 0.10% 1397 0.27% Switzerland
25 15 0.09% 15 0.10% 808 0.16% Colombia
26 15 0.09% 14 0.09% 101 0.02% Thailand
27 13 0.07% 13 0.08% 845 0.16% France
28 12 0.07% 12 0.08% 41 0.01% Korea, Republic of
29 12 0.07% 12 0.08% 1411 0.27% Portugal
30 11 0.06% 11 0.07% 21 0.00% Japan


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