Usage Statistics for personalpowertraining.net

Summary Period: June 2018
Generated 01-Jul-2018 05:14 PDT

[Daily Statistics] [Hourly Statistics] [URLs] [Entry] [Exit] [Sites] [Referrers] [Search] [Agents] [Countries]

Monthly Statistics for June 2018
Total Hits 1243424
Total Files 730185
Total Pages 408194
Total Visits 67048
Total KBytes 8973995
Total Unique Sites 12980
Total Unique URLs 22016
Total Unique Referrers 4508
Total Unique User Agents 3376
. Avg Max
Hits per Hour 1726 11049
Hits per Day 41447 93629
Files per Day 24339 48353
Pages per Day 13606 19891
Sites per Day 432 1501
Visits per Day 2234 2662
KBytes per Day 299133 433373
Hits by Response Code
Undefined response code 0.00% 17
Code 200 - OK 58.72% 730185
Code 206 - Partial Content 0.00% 48
Code 301 - Moved Permanently 6.93% 86185
Code 302 - Found 6.86% 85351
Code 304 - Not Modified 0.18% 2255
Code 400 - Bad Request 0.01% 103
Code 403 - Forbidden 0.00% 2
Code 404 - Not Found 27.26% 338920
Code 405 - Method Not Allowed 0.01% 64
Code 406 - Not Acceptable 0.02% 268
Code 408 - Request Timeout 0.00% 8
Code 409 - Conflict 0.00% 8
Code 500 - Internal Server Error 0.00% 10

Daily usage for June 2018

Daily Statistics for June 2018
Day Hits Files Pages Visits Sites KBytes
1 23982 1.93% 12538 1.72% 14227 3.49% 2423 3.61% 1120 8.63% 256007 2.85%
2 21244 1.71% 11339 1.55% 12400 3.04% 1799 2.68% 1249 9.62% 236436 2.63%
3 22985 1.85% 11651 1.60% 13940 3.42% 1802 2.69% 1239 9.55% 261397 2.91%
4 25208 2.03% 12818 1.76% 13894 3.40% 2662 3.97% 1377 10.61% 302683 3.37%
5 26171 2.10% 12216 1.67% 13790 3.38% 2517 3.75% 1285 9.90% 281909 3.14%
6 36459 2.93% 11424 1.56% 13177 3.23% 2636 3.93% 1365 10.52% 363433 4.05%
7 41905 3.37% 12571 1.72% 14114 3.46% 2475 3.69% 1385 10.67% 433373 4.83%
8 18593 1.50% 7366 1.01% 8948 2.19% 2449 3.65% 1501 11.56% 230294 2.57%
9 30904 2.49% 14710 2.01% 16791 4.11% 2577 3.84% 1457 11.22% 319925 3.57%
10 27076 2.18% 14177 1.94% 17353 4.25% 2297 3.43% 1217 9.38% 298117 3.32%
11 26633 2.14% 15448 2.12% 15257 3.74% 2358 3.52% 1235 9.51% 374119 4.17%
12 28736 2.31% 15046 2.06% 16221 3.97% 2229 3.32% 1274 9.82% 338717 3.77%
13 47032 3.78% 35587 4.87% 16483 4.04% 2188 3.26% 1384 10.66% 338963 3.78%
14 50334 4.05% 37296 5.11% 18618 4.56% 2262 3.37% 1233 9.50% 355500 3.96%
15 50087 4.03% 32326 4.43% 19891 4.87% 2168 3.23% 1160 8.94% 291497 3.25%
16 40507 3.26% 25891 3.55% 14481 3.55% 2154 3.21% 1168 9.00% 224544 2.50%
17 93629 7.53% 48353 6.62% 8728 2.14% 1769 2.64% 1349 10.39% 184041 2.05%
18 27753 2.23% 17127 2.35% 7074 1.73% 2309 3.44% 1293 9.96% 232017 2.59%
19 40343 3.24% 25668 3.52% 9948 2.44% 2055 3.06% 1235 9.51% 339389 3.78%
20 35156 2.83% 21196 2.90% 7300 1.79% 2063 3.08% 1088 8.38% 283767 3.16%
21 45421 3.65% 21515 2.95% 8037 1.97% 2067 3.08% 1147 8.84% 261654 2.92%
22 36684 2.95% 21388 2.93% 8498 2.08% 2205 3.29% 1037 7.99% 246042 2.74%
23 68801 5.53% 37036 5.07% 8848 2.17% 2239 3.34% 1081 8.33% 219858 2.45%
24 60347 4.85% 33351 4.57% 8887 2.18% 1971 2.94% 1192 9.18% 258677 2.88%
25 51137 4.11% 34492 4.72% 15691 3.84% 2230 3.33% 1303 10.04% 327498 3.65%
26 52246 4.20% 36966 5.06% 17417 4.27% 2238 3.34% 1391 10.72% 356114 3.97%
27 66044 5.31% 44512 6.10% 18760 4.60% 2338 3.49% 1293 9.96% 414050 4.61%
28 51323 4.13% 37819 5.18% 17457 4.28% 2314 3.45% 1218 9.38% 354169 3.95%
29 50951 4.10% 35657 4.88% 15555 3.81% 2296 3.42% 1299 10.01% 311102 3.47%
30 45733 3.68% 32701 4.48% 16409 4.02% 2221 3.31% 1139 8.78% 278705 3.11%

Hourly usage for June 2018

Hourly Statistics for June 2018
Hour Hits Files Pages KBytes
Avg Total Avg Total Avg Total Avg Total
0 1794 53822 4.33% 977 29312 4.01% 485 14574 3.57% 11538 346149 3.86%
1 1982 59480 4.78% 1151 34558 4.73% 639 19170 4.70% 11150 334498 3.73%
2 1683 50512 4.06% 968 29050 3.98% 515 15454 3.79% 12140 364190 4.06%
3 1909 57294 4.61% 1204 36126 4.95% 720 21626 5.30% 18235 547047 6.10%
4 1768 53065 4.27% 1086 32607 4.47% 640 19214 4.71% 13522 405661 4.52%
5 1680 50410 4.05% 964 28925 3.96% 558 16759 4.11% 12511 375326 4.18%
6 1459 43783 3.52% 822 24681 3.38% 501 15056 3.69% 11192 335764 3.74%
7 1547 46421 3.73% 882 26476 3.63% 476 14301 3.50% 13721 411633 4.59%
8 1737 52131 4.19% 972 29181 4.00% 567 17020 4.17% 12065 361947 4.03%
9 1704 51130 4.11% 1060 31828 4.36% 651 19553 4.79% 14070 422112 4.70%
10 1840 55229 4.44% 1073 32211 4.41% 550 16522 4.05% 13309 399272 4.45%
11 1362 40879 3.29% 836 25089 3.44% 536 16094 3.94% 11133 333975 3.72%
12 1690 50723 4.08% 1035 31052 4.25% 566 17001 4.16% 13454 403619 4.50%
13 1538 46160 3.71% 875 26254 3.60% 454 13635 3.34% 11512 345357 3.85%
14 1824 54725 4.40% 1103 33101 4.53% 653 19616 4.81% 12924 387726 4.32%
15 1883 56499 4.54% 1156 34691 4.75% 662 19870 4.87% 13281 398441 4.44%
16 1577 47321 3.81% 962 28870 3.95% 497 14910 3.65% 11625 348744 3.89%
17 1693 50801 4.09% 982 29476 4.04% 505 15168 3.72% 12888 386643 4.31%
18 1634 49034 3.94% 935 28060 3.84% 466 14006 3.43% 11387 341615 3.81%
19 1493 44792 3.60% 793 23790 3.26% 406 12207 2.99% 10302 309045 3.44%
20 1696 50899 4.09% 943 28316 3.88% 467 14018 3.43% 10053 301594 3.36%
21 1970 59119 4.75% 1086 32590 4.46% 606 18200 4.46% 10951 328532 3.66%
22 2005 60155 4.84% 1277 38333 5.25% 790 23726 5.81% 13881 416430 4.64%
23 1968 59040 4.75% 1186 35608 4.88% 683 20494 5.02% 12289 368676 4.11%

Top 30 of 22016 Total URLs
# Hits KBytes URL
1 414503 33.34% 8096 0.09% /wp-cron.php
2 160158 12.88% 1789766 19.94% /blog/
3 9063 0.73% 176469 1.97% /
4 7689 0.62% 356822 3.98% /nutrition/why-is-food-always-the-answer/
5 7210 0.58% 474 0.01% /robots.txt
6 2460 0.20% 451 0.01% /wp-admin/admin-ajax.php
7 2280 0.18% 0 0.00% /favicon.ico
8 1980 0.16% 8364 0.09% /wp-login.php
9 1307 0.11% 2314 0.03% /wp-comments-post.php
10 1212 0.10% 88139 0.98% /wp-content/plugins/content-views-query-and-display-post-page/public/assets/css/cv.css
11 1187 0.10% 52553 0.59% /wp-includes/css/dashicons.min.css
12 1184 0.10% 101399 1.13% /wp-content/plugins/bloom/css/style.css
13 1183 0.10% 17748 0.20% /wp-content/plugins/LayerSlider/static/css/layerslider.css
14 1182 0.10% 133425 1.49% /wp-content/plugins/monarch/css/style.css
15 1182 0.10% 3000 0.03% /wp-includes/js/thickbox/thickbox.css
16 1178 0.09% 12558 0.14% /wp-content/themes/Divi/style.css
17 1175 0.09% 23083 0.26% /wp-content/plugins/elegantbuilder/style.css
18 1170 0.09% 4484 0.05% /wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css
19 1166 0.09% 40654 0.45% /wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css
20 1157 0.09% 4841 0.05% /wp-content/plugins/testimonialslider/css/jquery.bxslider.css
21 1148 0.09% 931 0.01% /wp-content/plugins/like-box/includes/style/style.css
22 1144 0.09% 57268 0.64% /wp-content/plugins/like-box/includes/style/effects.css
23 1129 0.09% 76884 0.86% /wp-content/cache/minify/c9d5f.js
24 1102 0.09% 250301 2.79% /wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
25 1097 0.09% 145487 1.62% /wp-content/themes/Divi/css/main-styles.css
26 1089 0.09% 12174 0.14% /wp-includes/js/wp-emoji-release.min.js
27 1087 0.09% 158318 1.76% /wp-content/uploads/2016/12/Free-7-day-program.jpg
28 1015 0.08% 5395 0.06% /wp-content/plugins/wp-deferred-javascripts/assets/js/lab.min.js
29 1007 0.08% 18395 0.20% /wp-content/plugins/testimonialslider/js/jquery.bxslider.min.js
30 992 0.08% 50696 0.56% /wp-content/plugins/LayerSlider/static/js/greensock.js

Top 10 of 22016 Total URLs By KBytes
# Hits KBytes URL
1 160158 12.88% 1789766 19.94% /blog/
2 7689 0.62% 356822 3.98% /nutrition/why-is-food-always-the-answer/
3 1102 0.09% 250301 2.79% /wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
4 233 0.02% 187083 2.08% /wp-includes/js/zxcvbn.min.js
5 9063 0.73% 176469 1.97% /
6 1087 0.09% 158318 1.76% /wp-content/uploads/2016/12/Free-7-day-program.jpg
7 1097 0.09% 145487 1.62% /wp-content/themes/Divi/css/main-styles.css
8 4 0.00% 134065 1.49% /wp-content/uploads/woo-feed/google/xml/Feed1.xml
9 1182 0.10% 133425 1.49% /wp-content/plugins/monarch/css/style.css
10 1184 0.10% 101399 1.13% /wp-content/plugins/bloom/css/style.css

Top 10 of 12673 Total Entry Pages
# Hits Visits URL
1 9063 0.73% 4423 15.15% /
2 7689 0.62% 2946 10.09% /nutrition/why-is-food-always-the-answer/
3 160158 12.88% 1320 4.52% /blog/
4 415 0.03% 339 1.16% /feed/
5 187 0.02% 169 0.58% /blog/feed/
6 28 0.00% 96 0.33% /wp-admin/
7 67 0.01% 60 0.21% /blog/category/fitness/feed/
8 62 0.00% 59 0.20% /blog/category/inspiration/feed/
9 58 0.00% 58 0.20% /1test/author/admin/feed/
10 59 0.00% 58 0.20% /1test/category/fitness/inspiration/feed/

Top 10 of 12717 Total Exit Pages
# Hits Visits URL
1 9063 0.73% 4338 14.50% /
2 7689 0.62% 3013 10.07% /nutrition/why-is-food-always-the-answer/
3 160158 12.88% 1315 4.40% /blog/
4 415 0.03% 339 1.13% /feed/
5 187 0.02% 172 0.57% /blog/feed/
6 28 0.00% 107 0.36% /wp-admin/
7 123 0.01% 80 0.27% /comments/feed/
8 498 0.04% 69 0.23% /perform-better/
9 258 0.02% 66 0.22% /weight-loss/beth-chapman-weight-loss/
10 67 0.01% 60 0.20% /blog/category/fitness/feed/

Top 30 of 12980 Total Sites
# Hits Files KBytes Visits Hostname
1 414574 33.34% 414503 56.77% 10100 0.11% 0 0.00% vps35665.inmotionhosting.com
2 220924 17.77% 10844 1.49% 1899953 21.17% 10 0.01% crawl-66-249-79-24.googlebot.com
3 62893 5.06% 4 0.00% 133 0.00% 2 0.00% 185.234.218.125
4 21311 1.71% 6884 0.94% 301955 3.36% 104 0.16% 216.244.66.237
5 19159 1.54% 1444 0.20% 165512 1.84% 163 0.24% crawl-66-249-79-26.googlebot.com
6 10012 0.81% 196 0.03% 4373 0.05% 1 0.00% 37.59.178.111
7 7780 0.63% 861 0.12% 68308 0.76% 245 0.37% crawl-66-249-79-28.googlebot.com
8 6416 0.52% 4027 0.55% 45612 0.51% 1 0.00% static.204.128.46.78.clients.your-server.de
9 5114 0.41% 84 0.01% 20805 0.23% 2 0.00% 115.28.111.201
10 3715 0.30% 3631 0.50% 36266 0.40% 14 0.02% static.137.244.251.148.clients.your-server.de
11 3621 0.29% 0 0.00% 0 0.00% 0 0.00% mail.bxprotocol.com
12 2747 0.22% 2746 0.38% 30007 0.33% 14 0.02% static.254.108.9.5.clients.your-server.de
13 2694 0.22% 7 0.00% 188 0.00% 1 0.00% 120.27.35.11
14 2694 0.22% 2679 0.37% 29812 0.33% 15 0.02% static.201.120.251.148.clients.your-server.de
15 2692 0.22% 7 0.00% 192 0.00% 1 0.00% 119.27.178.206
16 2679 0.22% 1841 0.25% 24475 0.27% 10 0.01% static.234.144.9.5.clients.your-server.de
17 2678 0.22% 51 0.01% 23343 0.26% 1 0.00% 120.27.6.97
18 2677 0.22% 42 0.01% 21110 0.24% 1 0.00% 120.27.100.100
19 2671 0.21% 58 0.01% 23225 0.26% 1 0.00% 115.28.71.161
20 2620 0.21% 920 0.13% 29099 0.32% 315 0.47% 141-8-144-8.spider.yandex.com
21 2581 0.21% 2566 0.35% 26060 0.29% 13 0.02% static.245.61.46.78.clients.your-server.de
22 2541 0.20% 2458 0.34% 24647 0.27% 15 0.02% static.38.186.76.144.clients.your-server.de
23 2451 0.20% 1887 0.26% 19690 0.22% 10 0.01% nitrogen.it-tv.org
24 2450 0.20% 2435 0.33% 23296 0.26% 9 0.01% static.213-239-216-194.clients.your-server.de
25 2396 0.19% 1821 0.25% 19508 0.22% 10 0.01% astra4239.startdedicated.de
26 2348 0.19% 2348 0.32% 25826 0.29% 10 0.01% static.250.8.251.148.clients.your-server.de
27 2327 0.19% 3 0.00% 83 0.00% 1 0.00% vindc-207-sr4.ip-connect.net.ua
28 2275 0.18% 2275 0.31% 25110 0.28% 10 0.01% static.236.96.76.144.clients.your-server.de
29 2267 0.18% 2196 0.30% 23279 0.26% 10 0.01% static.171.176.76.144.clients.your-server.de
30 2213 0.18% 2115 0.29% 21761 0.24% 9 0.01% static.197.120.76.144.clients.your-server.de

Top 10 of 12980 Total Sites By KBytes
# Hits Files KBytes Visits Hostname
1 220924 17.77% 10844 1.49% 1899953 21.17% 10 0.01% crawl-66-249-79-24.googlebot.com
2 21311 1.71% 6884 0.94% 301955 3.36% 104 0.16% 216.244.66.237
3 19159 1.54% 1444 0.20% 165512 1.84% 163 0.24% crawl-66-249-79-26.googlebot.com
4 1686 0.14% 1686 0.23% 68542 0.76% 0 0.00% 163-172-66-56.rev.poneytelecom.eu
5 7780 0.63% 861 0.12% 68308 0.76% 245 0.37% crawl-66-249-79-28.googlebot.com
6 1407 0.11% 1327 0.18% 65445 0.73% 22 0.03% thumb1.exabot.com
7 1511 0.12% 1511 0.21% 62144 0.69% 0 0.00% 163-172-66-53.rev.poneytelecom.eu
8 1524 0.12% 1524 0.21% 61583 0.69% 0 0.00% 163-172-65-206.rev.poneytelecom.eu
9 1472 0.12% 1472 0.20% 59808 0.67% 0 0.00% 163-172-65-22.rev.poneytelecom.eu
10 1198 0.10% 1198 0.16% 46843 0.52% 0 0.00% 163-172-65-35.rev.poneytelecom.eu

Top 250 of 4508 Total Referrers
# Hits Referrer
1 722396 58.10% - (Direct Request)
2 414503 33.34% http://personalpowertraining.net/wp-cron.php
3 16332 1.31% http://personalpowertraining.net/
4 12614 1.01% http://personalpowertraining.net/wp-login.php
5 11466 0.92% http://personalpowertraining.net/nutrition/why-is-food-always-the-answer/
6 2994 0.24% http://personalpowertraining.net/wp-comments-post.php
7 2906 0.23% https://www.google.com/
8 2853 0.23% http://personalpowertraining.net/wp-admin/admin.php
9 1962 0.16% http://personalpowertraining.net/Female_Fitness_Model/Audrey_Dippenaarl_fit_beauty.jpg
10 1615 0.13% http://personalpowertraining.net/wp-admin/edit.php
11 1195 0.10% http://personalpowertraining.net/weight-loss/beth-chapman-weight-loss/
12 894 0.07% http://personalpowertraining.net/wp-admin/
13 879 0.07% http://personalpowertraining.net/blog/
14 781 0.06% http://personalpowertraining.net/Articles/what_causes_muscle_soreness.htm
15 702 0.06% http://personalpowertraining.net
16 616 0.05% http://www.personalpowertraining.net
17 599 0.05% http://personalpowertraining.net/fitness/strength-training-home/
18 565 0.05% http://personalpowertraining.net/fitness/top-two-reasons-cant-lose-last-5-15lbs/
19 551 0.04% http://personalpowertraining.net/uncategorized/apricot-smoothie/
20 549 0.04% http://personalpowertraining.net/Celebrity_Personal_Trainer_Book.html
21 541 0.04% http://personalpowertraining.net/performance/performing-enhancement-substances/understanding-insulin/
22 537 0.04% http://personalpowertraining.net/fitness/inspiration/will-smiths-inspirational-video/
23 506 0.04% http://personalpowertraining.net/index.html
24 497 0.04% http://personalpowertraining.net/blog/onlineexandnut/
25 454 0.04% http://personalpowertraining.net/uncategorized/apricot-compote-2/
26 444 0.04% http://personalpowertraining.net/Articles/benefits_of_static.htm
27 406 0.03% http://personalpowertraining.net/performance/performing-enhancement-substances/nba-banned-substance-list/
28 406 0.03% http://www.malemodelspicture.net/三孔皮鞋鞋带系法图解内容三孔皮鞋鞋带系法图解/三孔
29 405 0.03% http://personalpowertraining.net/praise/
30 380 0.03% http://personalpowertraining.net/female_fitness_model_alicia_leom.htm
31 372 0.03% http://personalpowertraining.net/fitness/sandra-bullock-celebrity-workout/
32 370 0.03% https://www.bing.com/
33 360 0.03% http://personalpowertraining.net/wp-admin/post.php
34 354 0.03% http://personalpowertraining.net/Articles/the_harmful_effects_of_incorrect_exercise.htm
35 350 0.03% http://52061.activeboard.com/t15125336/clenbuterol/
36 344 0.03% http://personalpowertraining.net/wp-admin/plugins.php
37 334 0.03% http://personalpowertraining.net/wp-content/themes/Divi/includes/builder/styles/frontend-builder-style.css
38 330 0.03% http://personalpowertraining.net/wp-admin/plugin-install.php
39 310 0.02% http://personalpowertraining.net/fitness/4-ab-exercises-will-quickly-shred-abs/
40 310 0.02% http://www.personalpowertraining.net/
41 281 0.02% http://personalpowertraining.net/wp-content/themes/Divi/style.css
42 279 0.02% http://personalpowertraining.net/fitness/business/new-location/
43 271 0.02% http://personalpowertraining.net/onlineexandnut/
44 262 0.02% http://personalpowertraining.net/blog/a-new-look-at-raw-milk/
45 260 0.02% http://personalpowertraining.net/blog/new-location/
46 259 0.02% http://personalpowertraining.net/fitness/a-new-look-at-raw-milk/
47 251 0.02% http://personalpowertraining.net/1test/performance/performing-enhancement-substances/understanding-insulin/
48 251 0.02% http://personalpowertraining.net/fitness/water-learn-the-good-and-bad/
49 249 0.02% http://personalpowertraining.net/blog/will-smiths-inspirational-video/
50 243 0.02% http://personalpowertraining.net/female_fitness_model_Izabella_Hochkeppel.htm
51 237 0.02% http://personalpowertraining.net/1test/fitness/strength-training-home/
52 224 0.02% http://www.personalpowertraining.net/blog/
53 223 0.02% http://personalpowertraining.net/1test/uncategorized/apricot-smoothie/
54 222 0.02% http://personalpowertraining.net/bikini.html
55 221 0.02% http://www.break.com/article/celebrity-nip-slips-2843780
56 220 0.02% http://personalpowertraining.net/1test/fitness/water-learn-the-good-and-bad/
57 217 0.02% http://personalpowertraining.net/fitness/how-to-lift-your-breasts-without-surgery/
58 212 0.02% http://personalpowertraining.net/1test/fitness/top-two-reasons-cant-lose-last-5-15lbs/
59 199 0.02% http://personalpowertraining.net/Female_Fitness_Model/Michelle_A._Poulin.htm
60 199 0.02% http://personalpowertraining.net/models/photos/Sheri_Newton/Sheri_Newton_female_fitness_model_568.html
61 197 0.02% http://personalpowertraining.net/Articles/benefits_of_jumping_on_a_trampol.htm
62 192 0.02% http://go.mail.ru/search_images
63 172 0.01% http://personalpowertraining.net/look-better/
64 172 0.01% http://personalpowertraining.net/wp-content/uploads/2017/11/DN0206PAR_0001.jpg
65 171 0.01% http://personalpowertraining.net/weight-loss/kim-zimmer-weight-loss/
66 170 0.01% http://bodybuildingtips-guide.blogspot.com/
67 169 0.01% http://www.symbios.pk/jumping-trampoline-40-
68 164 0.01% http://personalpowertraining.net/Female_Fitness_Model/Monica_Starr.htm
69 161 0.01% http://personalpowertraining.net/start-here/
70 155 0.01% http://personalpowertraining.net/fitness/weighted-neck-extensions-using-a-head-harness/
71 154 0.01% http://personalpowertraining.net/Female_Fitness_Model/Reby_Sky.htm
72 153 0.01% http://personalpowertraining.net/sports/the-long-jump/
73 152 0.01% http://personalpowertraining.net/Articles/Why_is_Fast_Food_so_Bad.htm
74 151 0.01% http://personalpowertraining.net/female_fitness_models.htm
75 150 0.01% http://bodybuilderpicturesgallery.blogspot.com/
76 150 0.01% http://personalpowertraining.net/uncategorized/selingl-the-hottest-fitness-model-book-now/
77 148 0.01% http://personalpowertraining.net/uncategorized/contra-lateral-extensions-cl-extensions-low-back-exercise/
78 146 0.01% http://personalpowertraining.net/female_fitness_model_raye_hollit.htm
79 144 0.01% http://personalpowertraining.net/product/thoracic-drops/
80 138 0.01% http://personalpowertraining.net/Article/Muscle_Soreness.html
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